Deep Water Running Miami in Miami, Queensland | Sport & recreation

Deep Water Running Miami

Locality: Miami, Queensland

Phone: +61 7 5522 6542

Address: 80 Pacific Avenue 4220 Miami, QLD, Australia

Website: www.accreditedtrainingcompany.com.au/?page_id=41

Likes: 331

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• Sport & recreation
• Public swimming pool

25.01.2022 Hello everyone This has been a very tough time for all of us and I am missing everyone and our classes so much. I hope you are staying as healthy as possible and able to do some exercise for physical and mental wellbeing. Every week for over 30 years we have been getting together at Miami Pool for the best type of exercise we could be doing. You all motivate me as much as I motivate you and I have found the last couple of weeks a difficult time. We need to stay positive and look forward to many more DWR and Aquarobics classes in the future. Please look after yourselves and I hope we will all be enjoying the company of each other as soon as we are able.

25.01.2022 Hi Everyone Our response and management of CORONAVIRUS to help stop the spread Spacing - 5 people maximum approved in a 25m lane (social distancing of 1.5 metres and 4sqm spacing)... - We have 8x 25m spaces allowing us 40 people (4 full lanes) To Book your space - To ensure your space in the class all you need to do is have your card swiped at the kiosk and fill in the attendance sheet. (a suggestion, bring your own pen) - There will be an attendance sheet that you will need to write your name on and the specific lane where you will be exercising - If you would like to arrive early to ensure your spot that is fine, simply walk in and swipe your card with the front desk, put your name on the written sheet to reserve your lane space then go back to your car to wait until 9:05 (or 10:05). - If you are comfortable walking down to the far end please do so, allowing others access to use the stairway entry when needed Health and safety - We ask everyone borrowing one of the public belts to clean it after use with the buckets of sanitizing water provided. Belts will be cleaned by us prior to use. - No changing lanes once you are booked in - Please stay in your car or outside the pool gates if you arrive before 9am and do not wish to sign in early - Please leave within 10 minutes of the class finishing as other pool clients need to be able to enter the venue. - While we are working under these restrictions, classes will be 50 minutes to enable participants to leave the venue prior to other clients entering. We have plenty of belts for sale (please bring the correct cash in plastic bag/envelope with your name, $25 for small blocks, $30 for single piece belts) Thank you for your understanding, if you have any questions please ask them below.

23.01.2022 10.15am TODAY only Sunday 29 December for our DWR class as the pool has an event and unavailable for our 9.15am class.

21.01.2022 Morning Everyone! For anyone who may have missed our post earlier this week, please see the below update from the Miami Aquatic Centre. We are getting closer to re-opening. Thankyou again for your patience and continued support, we cant wait to see you!

21.01.2022 Hope everyone is staying strong! We are loving having you all back at the pool working on your health!

21.01.2022 PLEASE NOTE: Deep Water Running at 10:15 TODAY is in the OLD pool! We apologise for any inconvenience

21.01.2022 Edit- please see our new post for updated information. Great news......WE CAN START Monday 22nd June, classes are on at normal times and we have a limit of 40 in each session. There are a few small changes for everyones health and safety. The pool will have the 25metre barrier in place to split our class into two groups of 20. We have 4 lanes booked and a big thank you to the Miami pool management and Rackley family for making this possible. Please arrive and depart ...in swimwear if possible as change room use is restricted and showers will be closed. We have also been asked to not group together before the class and also leave at finish time due to limited numbers at the whole venue. I will also have belts for sale $25 for the small squares and $30 for the single piece belts if you would like to purchase. The original belts will still be available to use. Looking forward to seeing everyone. 9.15am or 10.15am. See more

18.01.2022 Good Morning, Today’s class (Sunday 13th of December) will be canceled due to the dangerous weather and severe wind. Apologies for the inconvenience but hope to see you all Monday!

18.01.2022 Hi everyone The easy access stairs in the DWR pool have been removed for up to two weeks for repairs. Sorry for the inconvenience and we will have them back as soon as possible! I’ll be around to help with accessing the pool using the existing steps if anyone would like assistance. Apologies again for any inconvenience!

17.01.2022 Happy days, the stairs are back!

17.01.2022 Thursday 28 November the Deep Water Running class will be held in the old pool due to a carnival.Thursday 28 November the Deep Water Running class will be held in the old pool due to a carnival.

17.01.2022 Hi Everyone, there will be some news very soon about starting the DWR classes. We are getting very close and looking forward to it. New belts have arrived, so if you would like your own belt to purchase, please let me know. We are excited and cant wait to be back at the pool.

16.01.2022 More feedback from another one of our amazing Deep Water Runners! Thankyou for sharing :) we love hearing your thoughts on the classes!

16.01.2022 Lovely offer from Tanya if any of Deep Water Runner's are needing assistance during this time

16.01.2022 Huge thankyou to everyone who leaves feedback on our page! It helps us out a lot! Hope everyone has had a great week, and we look forward to seeing you at the pool over the weekend! #deepwaterrunning #aquaaerobics #waterrunning #waterjogging #aerobics #wateraerobics #rehabilitaiton #rehab #health #fitness #pool #feedback

16.01.2022 Swimming carnival on Wednesday 30 October, DWR will be held in the old pool at 9.15am. The Evening class at 6.15pm still on in the new pool.

15.01.2022 Due to the weather report for more storms this evening, we will need to cancel the 6.15pm DWR class.

15.01.2022 BEAT THE HEAT! The weather is most definitely heating up! What better way to spend your mornings than cooling down in the pool at the Miami Aquatic Centre whilst burning calories and toning your muscles? All whilst listening to groovy music and being surrounded by friendly faces :)

15.01.2022 DWR class on Wednesday 30 Oct will be held in the old pool due to a carnival at 10.15am We have a 6.15pm class on in the evening in the new pool.

15.01.2022 Today Thursday 17 Dec both classes are cancelled due to the very heavy rain . Sorry for the inconvenience

14.01.2022 Just advising that there is a temporary new entrance at the Miami Pool. It is at the back of the mens shed/gem club building. Parking is still the same and all classes are on as usual. Also evening classes are back on Monday and Wednesday 6.15pm

14.01.2022 Below is information in regards to Miami Pool forwarded by the Manager in relation to the high standards to maintain water quality as HealthySwim members Dear healthySwim Members, We at healthySwim understand that the present Coronavirus epidemic may cause some disruption to your business due to the fears amongst your patrons with respect to attending swimming lessons. We have prepared the following suggested statement that you could send out to your patrons:... Dear Families, I would just like to take this time to put your mind at ease about swimming lessons and the COVID-19 (Coronavirus). Our facility is healthySwim accredited, which means we have the healthiest water available to our swimmers. We have achieved this through investing in state-of-the-art Advanced Oxidation Process (AOP) technology that in addition to chlorine, safeguards both your family and our staff from viruses, bacteria, chlorine resistant pathogens such as Cryptosporidium and Giardia as well as destroys any nasty chlorine byproducts. healthySwim have released an online article discussing this very topic, please see the link below to this article: https://healthyswim.com.au/news/ In addition to our responsibility to ensure healthy water quality we have also adopted the following prevention practices in relation to our swim school: World Health Organisation (WHO) https://www.who.int//getting-workplace-ready-for-covid-19. Centre for Disease Control and Prevention (CDC) https://www.cdc.gov//workplace-school-and-home-guidance.pdf

14.01.2022 Good Morning :) Unfortunately the pool is still closed at the moment. We are hoping to hear some news in the next couple of days as to when we are able to commence classes again. Keep an eye on the Facebook page, as we will update you as soon as we hear! Thankyou for your continued support, and looking forward to seeing you all again!

13.01.2022 More feedback from our lovely Deep Water Runners! DWR is absolutely for all ages and fitness levels! The beauty of this exercise is that it can be so easily tailored to your needs - we can make DWR anything from gentle and rehabilitative, to intense fat burning cardio. Talk to one of our instructors and see how they can customise the workout to suit you :) ... #deepwaterrunning #aquaaerobics #waterrunning #waterjogging #wateraerobics #fitness #rehab #rehabilitation #injurymanagement #sport #health #goldoast

13.01.2022 Sorry for the confusion yesterday! All classes are back on as normal :) we look forward to seeing you tomorrow!

13.01.2022 Good Morning everyone, Deep Water Running night classes will be stopping after this coming Monday (the 23rd of December) over the Christmas period and will commence again on the Monday the 6th of January. All morning classes are still on except Christmas Day and New Years Day! Hope to see you on Monday night for our last night class of 2019!

12.01.2022 PLEASE NOTE MONDAY MORNING CLASS The Western end of the pool will be closed Monday morning due to the new shade cover being fitted to the present structure. The easy access stairs will be unavailable and we will only have the eastern end of the pool 25 metres and 4 lanes available. This means class size will be limited to 28 participants. 9.15am and 10.15am classes are still on but only for the first 28 people for each class. Sorry about the late notice but it will be great to have the covers back on and we can still have 28 Deep Water Runners. .

11.01.2022 Hi Everyone, DWR Classes are all on, but we have some school swimming lessons happening this Monday to Thursday. We still have 3 full lanes available for our deepwater running/fitness classes. Hope to see you all at the pool for some fun and fitness.

11.01.2022 Lovely offer from Tanya if any of Deep Water Runners are needing assistance during this time

11.01.2022 Important notice! This Sunday the 29th Deep Water Running class will be on at 10:15am instead of 9:15 as there is an event on earlier. See you there at 10:15, please help share the message to other Sunday participants.

11.01.2022 Classes will CONTINUE over Christmas, EXCEPT Christmas Day, Boxing Day and New Years Day.

10.01.2022 Today we have 9.15 Aquarobics and 10.15am DWR

09.01.2022 Hey ladies lets battle it out, what is your favourite decade of music to workout to? (Which ever decade wins this week will compete against 70s next week)

07.01.2022 9.15am Dwr class is on but 8.15am class cancelled. There will be one class on today and it will be the 9.15am class. Hope to see everyone at the later session. Be safe on the roads

07.01.2022 Today we have 9.15am and 10.15am Deep Water Aqua Fitness and DWR classes No evening class tonight. A lovely day to be in the pool for some fun exercise.

07.01.2022 NEW EVENING CLASS, Wednesday 6.15pm starts this week.

07.01.2022 Great News, Tuesday and Thursday mornings now have an 8:15am and 9:15am class and these will be permanent classes through summer. Remember we also have Wednesday night classes at 6:15pm.... See you all at the pool soon!

06.01.2022 Clear blue skies and (very) warm weather! Perfect for taking your workout outdoors and into a swimming pool. Head down to Miami Pool and join one of our Deep Water Running or Aqua Aerobics classes this weekend. Feel free to call the office or message our facebook for more information. #goldcoast #swimming #excercise #deepwaterrunning #waterrunning #aerobics #waterjogging #aquaaerobics #wateraerobics

06.01.2022 Hey, just a reminder that classes will be on tomorrow, Friday the 14th of August! Hope to see you all there :)

06.01.2022 Carnival on tomorrow! Deep Water Running and Aqua Aerobics are STILL ON but will be held in the OLD pool. We apologize for any inconvenience and hope to see you there!

06.01.2022 Throwback to May last year our instructors, Lyn and Moniques birthday morning tea.

06.01.2022 Looking forward to getting started as soon as there is approval!

05.01.2022 Our last class tonight and then the pool closes. We will let you all know as soon as we are able to continue our Deep Water Running classes. Stay well everyone and hope to see you all soon when we are back to our fun DWR

05.01.2022 Deep Water running in the Gold Coast sun! #goldcoast #dwr #aqua #fitness #miamipool #exercise #australia

04.01.2022 This Monday classes are still on for the public holiday. 9.15am and 10.15am.

02.01.2022 Happy Friday! Wishing everyone a healthy, happy and restorative weekend. We hope to see all our regulars and some new faces at our weekend Deep Water Running Classes! Saturday and Sunday 9:15am at Miami Aquatic Centre. ... #weekend #friday #health #happy #healthy #deepwaterrunning #waterrunning #waterjogging #rehabilitation #fitness #activity #goldcoast #miamiaquaticcentre

01.01.2022 HAPPY NEW YEAR! We want to wish everyone an amazing 2020 and thank you for attending our classes throughout 2019. We have had a great year getting fitter and stronger with you all and look forward to more great workouts in the future. ... Bring on the new year and see you on Thursday morning for our first class for 2020!