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Deep Heart Wisdom

Phone: +61 458 231 968



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20.01.2022 You are still healing... Allow healing, Allow recovery, Allow rest, Allow time to be slow, to reflect. ALLOW A settling A centering into your body, Into your heart. ALLOW Time for being,... Not doing. ALLOW. ~ These words came to me in my morning meditation/prayer/journaling and they were deeply reassuring and calming, just what I needed to hear! Hope they are reassuring and calming to someone else out there... Sara See more



16.01.2022 Remembering this weekend to tend to that inner light with a bush walk and a cold swim xx Love this Poem by John ODonohue

14.01.2022 I just discovered today that sometimes pure joy comes after an early morning group swim!!!

08.01.2022 Rescued this little guy from low tide, he was flat on his back stuck to the wet sand. I wasn’t prepared for how sharp his little feet felt and I got really nervous when he sped up my arm like I was a tree... we stared into each other’s eyes for a bit and I felt so grateful to have such a fleeting connection with another living creature... I transported him to dry land and we went our separate ways... hopefully he was smiling as much as I was afterwards!! I love connecting with nature, how it wakes me up to the present moment, pauses my thinking and makes me appreciate this beautiful world we live in #natureconnection #naturelover #cicada



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