Deirdre Brandner Psychology | Businesses

Deirdre Brandner Psychology

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25.01.2022 In lockdown or quarantining for Christmas? It is ok to feel sad and be disappointed, it is important to acknowledge these feelings. In an effort to manage our emotions see my tips for CHRISTMAS 2020 in my recent blog ... - Helping Kids embrace a different holiday season - Making positive adjustments as a family - Coping with feelings of grief and loss - A different Christmas doesn't have to be negative As discussed live on ABC Australia News Breakfast . . . https://www.deirdrebrandner.com.au//coping-with-a-covid-ch

25.01.2022 Thank you ABC News Breakfast for inviting me on the program this morning to discuss children returning to school today in Melbourne. 2020 has been a difficult year for many, especially parents and their children. A return to school will bring some normality and routine back into their lives. Best of luck for all children returning to school today. ... https://www.facebook.com/74945553982/posts/10157984914853983/?vh=e&extid=0

24.01.2022 Nagging doesnt work, check out my current blog for tips on how to get your child to listen.

23.01.2022 As parents, it is extremely important that you look after your own mental wellbeing during the pandemic. Read my most recent blog on tips to reset when experiencing stress. https://www.deirdrebrandner.com.au//4-stress-resets-for-pa

22.01.2022 Concerned with your child returning to school during COVID-19? We have some answers that may help you manage both your emotions as a parent and your child's fears. Click the link below and follow this page for regular parenting tips & strategies. https://www.deirdrebrandner.com.au//returning-to-school-co

22.01.2022 Does your child experience TEST ANXIETY? Click the link below for 7 HELPFUL tips in managing exam-related stress. . . . https://www.deirdrebrandner.com.au//7-ways-to-manage-vce-e

21.01.2022 This week's blog I share with you 5 Common Sleep Questions I hear from parents and my advice. Coming soon my Sleep eBook, make sure you follow my me on Facebook and my Instagram for updates on the release date. https://www.deirdrebrandner.com.au//5-common-sleep-questio

21.01.2022 Tips to Managing your child and COVID-19. As seen on ABC News Breakfast.

21.01.2022 Stage 4 restrictions has the opportunity to bring out the very worst in all of us. Here are some tips on how to manage your child's emotions and your own. https://www.deirdrebrandner.com.au//covid-stage-4-survival

21.01.2022 Parenting Pointers #4 - Meltdowns, they are completely normal. Check out my tips above to manage your child’s emotions. Often they are feeling just as overwhelmed as you, and are unable to communicate how they feel in words. Are these tips helpful? SHARE with others

21.01.2022 New blog post up! Why nagging doesn't work... https://www.deirdrebrandner.com.au//why-nagging-doesn-t-wo

21.01.2022 For Victorians, the new restrictions bring a lot of uncertainty which can be distressing for your child. In my most recent blog, I share my tips on how to navigate this time and how to answer your child's questions appropriately. https://www.deirdrebrandner.com.au//managing-the-covid-19-

20.01.2022 Parenting on your own is tough in normal circumstances, although the pandemic presents additional challenges. Today's blog provides a number of helpful tips click the link below for more https://www.deirdrebrandner.com.au//parenting-as-a-single-

19.01.2022 Kids may be back at school, but that doesn't mean COVID-19 isn't still presenting challenges for parents. Lower expectations during this time, be kind to yourself and only do what you can. Make sure you follow me on Instagram for constant tips and strategies on emotional and behavioural management of your child. https://www.deirdrebrandner.com.au//lower-your-expectation

19.01.2022 New Blog post up talking stage 4 restrictions when you have a child in year 12. Click the link below for more tips on management. https://www.deirdrebrandner.com.au//stage-4-restrictions-w

19.01.2022 Is your child scared of face masks? This is a new and unfamiliar visual for children, which can lead to distress. Click the link below for tips on managing emotions and communication around mask-wearing. https://www.deirdrebrandner.com.au//my-child-is-scared-of-

18.01.2022 My 5 Recommended STUDY TIPS Swipe for more . . .... #year12 #studytips #vce #hsc #studymotivation See more

18.01.2022 Seeing your child disappointed can be distressing. The pandemic has resulted in the cancellation of many highly anticipated events and your child may have difficulty comprehending this. Below are some strategies on how to manage your child's disappointment, click the link below. https://www.deirdrebrandner.com.au//how-to-manage-your-chi

18.01.2022 These 5 Sanity Saving Statements will help you cope with your children learning at home. I offer you this advice not only as an educational psychologist but more importantly as a parent and past teacher. https://www.deirdrebrandner.com.au//5-sanity-saving-statem

17.01.2022 HAPPY INTERNATIONAL DAY OF FRIENDSHIP New blog post up all about friendship! https://www.deirdrebrandner.com.au//international-day-of-f

15.01.2022 Lets talk about learning from home... Be reasonable during this time, homeschooling is new for not only you as a parent, schools and your child. There are many ways to learn so be patient and be realistic.

15.01.2022 My go to resources for children aged 8-12 struggling with anxiety. Click the link below for more information https://www.deirdrebrandner.com.au//my-go-to-list-of-books

13.01.2022 FOOD TO FUEL Want to get the MOST out of your EXAM STUDY? Naturopath Pat Tyrrell shares the BEST FOODS to BOOST your BRAINPOWER, click below for more... https://www.deirdrebrandner.com.au//5-foods-to-fuel-your-b

13.01.2022 Parents be kind to yourselves during this time!

12.01.2022 Face Masks & Superheroes. Is your child scared of face masks? This is a new unfamiliar visual for children, which can lead to distress. Click the link for tips on managing emotions and communication around mask-wearing. https://www.deirdrebrandner.com.au//my-child-is-scared-of-

12.01.2022 It's school holidays and your children are home again! Don't panic, I have some tips in my latest blog to help entertain your children during the COVID-19. https://www.deirdrebrandner.com.au//school-holidays-eek-th

12.01.2022 Click the link in my bio to read my latest article on how to talk to your child about racism.

11.01.2022 Looking for tips for homeschooling your child who is yet to develop literacy skills? Click the link below! https://www.deirdrebrandner.com.au//homeschooling-when-you

10.01.2022 Lockdown with teens presents its challenges, click the link below for my strategies in navigating this time with your teenager. https://www.deirdrebrandner.com.au/post/lockdown-with-teens

10.01.2022 Power Struggles Part 2 Dont go into battle over the small things!

09.01.2022 Year 12 is stressful enough and COVID-19 has brought on additional challenges. Click on the link below for my expert advice on how to handle VCE studies during COVID-19. https://www.deirdrebrandner.com.au//advice-on-vce-during-c

08.01.2022 I'd like to share with you two books I use with my clients who struggle with anxiety. These resources are excellent for younger children aged 4-7. Click on the link below for more information. deirdrebrandner.com.au//my-go-to-list-of-books-to-help-you

08.01.2022 Learning from home may not be the best mode of learning for your child ... and that is ok! This morning on ABC News Breakfast I shared some helpful tips on managing your child's learning whilst at home. For more strategies click on the link below. ABC News Australia https://www.deirdrebrandner.com.au//homeschooling-with-chi

08.01.2022 Watch your Language! Reducing the use of panicked language allows for clearer & calmer communication of information. https://www.instagram.com/tv/B-od46NHkwQ/

08.01.2022 My child misses their friends - click on the link below for my strategies on helping your child manage their feelings. deirdrebrandner.com.au//my-child-misses-their-friends-in-l

08.01.2022 Thank you News Breakfast for inviting me on the program this morning sharing coping strategies for a Christmas spent in lockdown or under restrictions. Wishing everyone a safe Christmas

07.01.2022 Parenting Pointers: the new school year is around the corner! Time to start reintroducing routine to your child’s day. Here are my helpful tips!

05.01.2022 For Victorian parents, dont try and do it all!! Be kind to yourself! This week I will be posting a new blog each day as a resource for parents during lockdown. You are not alone. https://www.deirdrebrandner.com.au//don-t-try-and-do-it-al

05.01.2022 NEW BLOG POST! https://www.deirdrebrandner.com.au//covid-stage-4-survival

05.01.2022 Explaining traumatic news events to children can be difficult. Click the link below to see my tips on how to talk to your child about what they may see or hear on the news or in the media. https://www.deirdrebrandner.com.au//how-do-i-explain-the-v

05.01.2022 Download my FREE Remote Learning eBook for Parents. Includes tips, strategies and resources to help navigate this challenging time. Head to my website and download the pdf from my homepage. https://www.deirdrebrandner.com.au/

04.01.2022 BACK TO SCHOOL? Click the link below for my DO'S & DON'Ts in the preparation for your child's return to the classroom. As seen on News Breakfast yesterday morning. Found these tips helpful? Please share with your own circle. . .... . https://www.deirdrebrandner.com.au//do-s-and-don-ts-for-ba See more

02.01.2022 As Melburnians move into stage 4 restrictions, let's be kind to ourselves. You can't do it all, so just do what you can. You are not alone. https://www.deirdrebrandner.com.au//parents-be-kind-to-you

01.01.2022 Year 12 has been a significant challenge for parents and students. There are lots of mixed feelings including relief, grief and frustration. Understand what your child might be feeling by reading the blog below https://www.deirdrebrandner.com.au//what-to-do-about-those