Dejna James in Gold Coast, Queensland | Sports & fitness instruction

Dejna James

Locality: Gold Coast, Queensland

Phone: +61 481 205 233

Address: level 2, 103 foxwell road 4209 Gold Coast, QLD, Australia

Website: https://www.youtube.com/c/dejnajames

Likes: 1627

Add/Update information

Reviews

Tags

• Sport & recreation
• Personal coach
• Sports & fitness instruction
• Fitness trainer

18.01.2022 100 freebies ready to go. They WILL NOT LAST. Come get it. Come get nutrition advice, training programs and more. Be one of the first 10 to sign up for a PT package available only next week and receive major discounts plus $25 salon voucher and 30% off voucher at Rockwear!!!! ... Coomera Goodlife!

17.01.2022 Come down to Goodlife Coomera and get a free pack, hair salon voucher and discounts on training!! Wont last. Time sensitive! Let's go!!!

16.01.2022 Guess how many dumbbells! Yes they are stress balls.. well.. stress dumbbells. Stress is something many people suffer from on a daily basis... Did you know that exercise releases "feel good" endorphins, leading to better mood and a clearer mind. Exercise is not just about going to the gym and moving your body. Over health is not just about keeping fit. Your mind, subconscious thought patterns are what creates your day to day life. Have you wondered why you can't stick to your plan? Or why "its just not working" for you? Why can't you keep consistent? Time? Hmmm maybe .. or is it something else you don't even know your doing. Perhaps as a child you were told "its too heavy for you", "No that's not realistic." What ever the reason, you may need a lifestyle plan with options to fight those mental blocks that tell you you can't or to give up. The truth is.. you can ! And I want to help you. Dm for a consult!

14.01.2022 Want 30% off some new fitness gear!!?? All you have to do is come and see Dejna and be one of the 1st 10 to sign up for a personal training pack! Get the body you want and the clothes to match! ... Goodlife Coomera!

06.01.2022 Gotta give it up to these ladies. They were training on their own by me today and smashing out some rowing intervals. All smiling and enjoying their training session. Great to see!!