Desilva Fitness in Perth, Western Australia | Personal coach

Desilva Fitness

Locality: Perth, Western Australia

Address: ridgewood 6030 Perth, WA, Australia

Website:

Likes: 828

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• Gym/Physical fitness centre
• Fitness boot camp
• Business service
• Personal coach

25.01.2022 Chicken Rice Noodle stir fry with broccolini, peanuts and black bean sauce Macro friendly, gut friendly #desilvafitness #wifeycooks #allthemacros #yum #potd

22.01.2022 Start each day FRESH, Stronger and more motivated then yesterday, focus on RIGHT NOW Do not worry for tomorrow, for tomorrow will worry about itself Happy Monday Fam ... @desilvaphotography #desilvafitness #desilvaphotography #Monday #potd

11.01.2022 A few of our Team DF having their first burger after a successful 6 week challenge, can you tell how enjoyable it was for us all Well done team and we cannot wait to continue our health journeys in the new year together. #teamDF #burgersarelife #balance #healthyaf #itslove

07.01.2022 Gluten Free & Lactose free Protein Pancakes Ingredients -1 scoop macro mike choc caramel protein (we got this from @joondalup.supplementmart) - 2 mashed bananas... - 2 tbsp almond milk (or milk of choice) - 2 eggs, 4 egg whites - 1 scoop baking powder - 1tbsp almond flour - 1tbsp gf flour (woolworths brand) We also put 1 tbsp of dessicated coconut in the mix Method; Mix all wet ingredients together in a bowl. Mix dry ingredients, then mox all together. Cook in coconut oil or oil of choice. Top with fruit & SUGAR FREE maple syrup!! Bon appetit Fam This made 4 medium pancakes - if you are feeding more then two people just up your ingredients . . . #desilvafitness #proteinpancakes #macrofriendly #treat #cheatmeal #postworkout #wifeycooks #yum #weekend #instagood #instafood