Devietti Fitness & Personal Training in Doolandella | Personal coach

Devietti Fitness & Personal Training

Locality: Doolandella

Phone: +61 402 658 366

Address: Perregreen Street 4077 Doolandella, QLD, Australia

Website:

Likes: 400

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• Gym/Physical fitness centre
• Business service
• Personal coach
• Fitness trainer

25.01.2022 Happy Thursday warriors Todays workout 04062020 Justice for George 612 Walking Lunges... 46 Burpees Every 5mins perform 25 Squats 20 Push Ups Enjoy

25.01.2022 Happy Monday warriors Today’s workout 01062020 EMOM (every min on the min) for 20 mins ... 1 Burpee 3 Push Ups 6 Sit Ups 10 Squats Enjoy

24.01.2022 Thought for the day!!!

24.01.2022 Happy Saturday warriors Todays ABT workout!!! Enjoy

24.01.2022 Happy Friday warriors Todays workout 29052020 AMRAP 20 mins 5 Wall Walks... 20 Mountain Climbers (each leg) 35 Jump Jacks Enjoy

23.01.2022 SUPPORTING OTHERS WONT MAKE YOU LOSE.. We live in a world that is taught to be competitive, beat others & keep our enemies close. But could you imagine, if we uplifted the competition, encouraged the weaker & supported everyone... Yes the competition would be harder, but youd still push yourself the same to win. Just in the process, you may have helped someone reach their goals, and even helped someone believe in themselves. ... Dont be the reason someone is to scared to dream big and reach their goals.

23.01.2022 Good morning warriors Todays workout 26052020 5 Rounds for time... 500m Run 20 Overhead Squats Enjoy

22.01.2022 Good morning warriors Tuesday workout 19052020 3 Rounds of ....... 12 Squat Jumps 12 Push Ups 12 Sit Ups Then 3 Rounds of ... 10 Tuck Jumps 20 Shoulder Tap Push Ups 20 Jump Lunges 10 V-Ups or H-Ups Then 3 Rounds of ... 1 min Plank 30 Jump Jacks 15 Mountain Climbers (each leg) 1 min Wall Squat Enjoy

21.01.2022 Ive been working with Nikki coming up 2 years. Before working with her alongside my partner I honestly had serious disbelief and distrust for PTs and Gyms. Sin...ce Ive been doing weekly sessions with Nikki, my strength and muscle balance is greatly improved and I am constantly encouraged to push myself. Cant recommend Nikki highly enough! She listens to her clients and their concerns and works with you towards your goals in a realistic and relatable way! Need a new PT? Give Nikki a call!!

19.01.2022 Going live at 4.30pm weights followed by spin!!Going live at 4.30pm weights followed by spin!!

18.01.2022 The only bad workout is the one you didn't do.

18.01.2022 Happy Monday warriors Todays workout will be live at 5pm!!Happy Monday warriors Todays workout will be live at 5pm!!

18.01.2022 Happy Friday warriors Todays workout 22052020 5 Rounds of ...... 1 min Mountain Climbers... 1 min Push Ups 1 min Squats 1 min Butterfly Sit Ups 1 min Rest Enjoy

17.01.2022 Happy Tuesday warriors Todays workout 02062020 4 rounds of ... 15 Man Makers 20 Sumo High Pulls 25 Kettlebell Swings Enjoy

17.01.2022 She was beautiful, but not like those girls in the magazines. She was beautiful, for the way she thought. She was beautiful, for the sparkle in her eyes when she talked about something she loved. She was beautiful, for her ability to make other people smile, even if she was sad. No, she wasnt beautiful for something as temporary as her looks. She was beautiful, deep down to her soul. She is beautiful. -anonymous Happy Monday

16.01.2022 Happy Saturday warriors Todays ABT workout!!

16.01.2022 Don't let small minds convince you that your dreams are too big.

15.01.2022 Not every day is a good day, show up any way.

15.01.2022 Discipline doing what needs to be done even when you don't want to!

14.01.2022 Happy Sunday warriors No workout today get outside and enjoy the beautiful weather!!

13.01.2022 Life can get hard and things can go wrong but you just gotta stand up and stay strong.

13.01.2022 Happy Friday warriors Today’s class will be going live at 10am Happy Friday warriors Today’s class will be going live at 10am

12.01.2022 Woohoo its Sunday no workout today go outside and enjoy the sun...

12.01.2022 Hard work makes you feel good because you have accomplished something.

12.01.2022 Happy Monday warriors Todays workout 01062020 EMOM (every min on the min) for 20 mins ... 1 Burpee 3 Push Ups 6 Sit Ups 10 Squats Enjoy

11.01.2022 Happy Monday warriors Todays workout 25052020 10 mins Plank every time you rest perform... 4 Burpees 6 Push Ups 8 Pistols 10 mins Wall Squat every time you rest perform the above exercises Enjoy

10.01.2022 Happy Thursday warriors Todays workout 21052020 Tabatas - 20 secs work 10 secs rest 8 rounds for each movement Squats ... Burpees Sit Ups Lunges Push Ups Bicycle Crunches Enjoy

10.01.2022 Happy hump day warriors Well be going live at 5pm with todays workout, 30mins weights followed by 30mins Spin class!!!Happy hump day warriors Well be going live at 5pm with todays workout, 30mins weights followed by 30mins Spin class!!!

10.01.2022 Happy Tuesday warriors Today’s workout 02062020 4 rounds of ... 15 Man Makers 20 Sumo High Pulls 25 Kettlebell Swings Enjoy

10.01.2022 Gym is my therapy, it's also my problem solver.

09.01.2022 Happy Thursday warriors Today’s workout 04062020 Justice for George 612 Walking Lunges... 46 Burpees Every 5mins perform 25 Squats 20 Push Ups Enjoy

08.01.2022 Happy hump day warriors Today’s weights and spin workout will go live tonight at 6pm!! Have an awesome day

07.01.2022 Happy hump day warriors Todays weights and spin workout will go live tonight at 6pm!! Have an awesome day

07.01.2022 Progress gives me life!

07.01.2022 Happy Sunday warriors Todays rest day enjoy

06.01.2022 Sorry guys class has been cancelled tonight will post a workout tomorrow!! Have a great night

06.01.2022 Happy Thursday Warriors Todays workout 28052020 1km Run/Jog/Walk... Then 8 Rounds of 20 Box Jumps or Step Ups (each leg) 10 Chest to Ground Burpees 20 Butterfly Sit Ups Finish with another 1kmRun/Jog/Walk Enjoy

06.01.2022 Happy Friday warriors Todays class will be going live at 10am Happy Friday warriors Todays class will be going live at 10am

06.01.2022 Our bodies are capable of anything. Its our minds we have to convince...Our bodies are capable of anything. Its our minds we have to convince...

04.01.2022 The look your coach gives you after a killer workout.

03.01.2022 From a progress point of view, you can look back at what you have accomplished for continued motivation to keep moving forward.

01.01.2022 hmmm sounds familiar? You don't have to believe in yourself. Just believe in your personal trainer. lol

01.01.2022 Happy hump day warriors todays workout will go live at 4.30pm!!!Happy hump day warriors todays workout will go live at 4.30pm!!!

01.01.2022 hmmm sounds familiar? You dont have to believe in yourself. Just believe in your personal trainer. lol

01.01.2022 Happy Saturday warriors Heres todays ABT workout!! Enjoy