Devinely Fit Yoga & Lifestyle Kiama in Kiama, New South Wales | Park

Devinely Fit Yoga & Lifestyle Kiama

Locality: Kiama, New South Wales

Phone: +61 468 810 170

Address: 125 Princes Highway 2533 Kiama, NSW, Australia

Website:

Likes: 622

Add/Update information

Reviews

Tags

• Park
• Yoga studio

25.01.2022 Mum and Dad, holidays are fast approaching so don't forget to purchase your Entertainment Book and save on all your holiday activities - movies, bowling, Illawarra Fly, Zoo and many, many more. https://www.entertainmentbook.com.au/orderbooks/281151y

23.01.2022 Spring Series on the mat. Join talented yogi, Katie, at DFY Studio tomorrow morning @ 8:30am for an enlightening session which is sure to leave you feeling grounded.

23.01.2022 Beautiful yogis, I will be running the 6am and 6pm classes for tomorrow's public holiday (there will be no 9:30am class). Please come and join me on the mat to stretch, unwind and get your energies flowing. Namaste, Graeme

23.01.2022 If you're looking for a new way to connect, express yourself and learn a new skill - come along to Djembe drumming tonight with Carlos Vallejos as we recommence our practice in 2014. 7pm-8pm with tea and chat following. Conscious movies at Devinely Fit will kick off again this Saturday night. Watch this space, I will announce the details in the coming days. Namaste, Graeme

23.01.2022 Just a reminder - there are two great events at the Devinely fit studio over the weekend; * FREE Ashtanga yoga information sessions 5-5:30 pm Saturday & Sunday evenings * Adam Guthrie's I feel good 3 week wholefood challenge workshop 1. 2-5pm Sunday. If you've been considering a healthier diet you shouldn't miss this opportunity to work with one of the premier wholefood chef's in Australia. http://ifeelgood.com.au/... We look forward to seeing you there, Graeme & Megan

23.01.2022 Drumming is back on again this evening from 7pm! Come along and get back into the rhythm. Drums are available if you do not have one :) See you there Carlos

22.01.2022 Smile + See sunrises + Do Yoga + Love Gerroa + Being Devinely Fit

22.01.2022 We have a great day for yogis coming up this Saturday: 8:30-10am Yoga with Graeme 3:30-6pm "yoga of sacred music" workshop 6:30-? Tim Wilkinson's India trip show and tell.... Tim will share his photos and experiences staying in an Ashram at the foot of the Himalayas earlier this year. Please book your place in the workshop now, places are limited. This is a chance to experience deep Bhakti yoga on your doorstep; http://www.medicinemusic.com.au Namaste, Graeme

22.01.2022 Smile + Breathe + Connect + BE YOGA I will be commencing Family Yoga + Mother & Daughter yoga & Yoga for Mobility & Laughter yoga very soon. Very good very good yeh!! Stay tuned. Please connect with me via phone 0468810170 or private message if you have any requests or suggestions.... [email protected] Om Shant xxx See more

22.01.2022 Yoga + Community + Connections. Make it part of your way of living Megan Smillie

21.01.2022 Change is the catalyst of growth

19.01.2022 Am excited .... and looking for creative souls to come join Graeme, Joshua & I at the upcoming Singing the Self Workshop led by the amazing sound therapist, teacher & singing facilitator Ganga Karen Ashworth. The weekend is designed to tap into your voice, connect with your own sound, tap into you creativity & self expression. An amazing weekend of Song, soul & creative expression to be enjoyed in the natural bush setting at MT Keira.

19.01.2022 Yoga + Family + Working together Yoga isn't just about asana ( postures) + being able to be flexible. Yoga is about looking within + stilling the mind + it is about acceptance + sharing + tolerance + working together. I feel blessed to have a great friendship + relationship with my step daughters Ella + Lucy & their dad Phil Hall + feel blessed that we bring the yogic way to our household.

18.01.2022 What an awesome experience at last night's first ever Devinely Fit conscious movie! Thank you to all the beautiful souls who joined us, it was a wonderful coming together of like-minded people. A special thanks to Katie for the love and dedication on the freshly brewed Chai tea - it was delicious (still is, I'm having the left overs with my Sunday morning breakfast!). Last night's film 5Gateways is close to my heart, it was wonderful to share it with others. Check it out here... if you missed out: http://www.youtube.com/watch?v=ixJRwAeZqQU We're aiming to hold the next conscious film in two weeks time, Saturday 16th November. Watch this space, we will announce which film will be shown over the next week or so. Namaste, Graeme & Megan

17.01.2022 Megan and I will be joining Karen Wade next Wednesday for another heart gathering at the Devinely Fit studio. If you feel the pull to join us in this amazing energy please come along. Karen is a true "light worker" who's book; Truth Created heaven on Earth, has provided both Megan and I with great inspiration. Namaste,... Graeme Smillie See more

17.01.2022 The LOVE of yoga + friends + laughter + Celelebrating new LIFE Tonight at 7 pm Megan will be teaching for Kent Ladkin at CWA Hall Berry $10 BYO Yoga Mat & Blanket Children 8 & over welcome... Fab class for beginners or those who wish to get back on the mat after having a winter sabbatical. See more

16.01.2022 A beginners Djembe and other hand drums course is about to start up at Divinely Fit. The 8 week workshop will be run by Carlos Tuesday evenings from 6-7pm at Divinely Fit Yoga & Lifestyle. Weeks 1-2 Hand patterning and tone selection Weeks 3-4 Basic rhythm development... Weeks 5-6 Poly rhythm and improvisation Weeks 7-8 Playing with and within a group (listening skills) An introductory rate of $80 for 8 weekly workshops is available for any beginner or complete novice drummers. I am taking expressions of interest over the next 2 weeks. Please message Carlos here on Facebook, SMS/call on 0402 380 969 or email [email protected] Come along and find your inner rhythm!

16.01.2022 Megan and I are very excited to bring our first movie screening event to the Devinely Fit studio this Thursday night - and what a way to start, Chris Bourne of the Openhand foundation will be presenting his "Five Gateways" film. Please check the event details and come along if it resonates with you. Namaste, Graeme

16.01.2022 The whales are here! Ella and Lucy invite all the children of the south coast to help save the Humpback whales of the west coast in the magic place called the Kimberley. We need to save them and their home where they were born. Please sign our petition http://www.thepetitionsite.com//please-save-the-kimberley/ and together we can make sure we will always enjoy seeing these magical creatures in Kiama.

14.01.2022 The power of Mother Nature & the beauty she radiates shone gloriously over the shoalhaven river, through the vines of Coolongatta to the magic of 7 Mile beach this morning. What a Devine way to start Terrific Thursday. Sending blessings to yogis all around the globe & that gentle reminder to nurture yourself and Mother Earth. If you are wanting to transform your health & wellbeing & learn how to cook delicious plant based, whole foods then come to our 3 week I Feel Good Cooki...ng & Lifestyle program by Vegan Chef Adam Gutherie from I Feel Good. Learn how to consciously cook vegetarian meals & be blessed by meal plans & techniques that save you time & money and will have you Feeling Good, raise your energy and transform your waistline. 3 sessions starting Sunday 9 Feb 2-5 pm $90 for all sessions and includes delicious daily meal plans and support from Adam, the Devinely Fit team and your fellow participants. Bookings essential Call Megan Smillie 0468810170 See more

14.01.2022 Community + Art + Celebration + Clearing Space + Boundaries + Beach Walks + Sound Healing + 15 weeks Pregnant It has been a big few weeks in the Devine + Smillie Household. Exciting projects are happening + wonderful yogis are finding their way into our lives. Many thanks for the joy you are bringing. I had the pleasure of sharing in the ACT Carers Kiama Retreat this week & sharing my love of health + wellbeing + yoga + meditation with 83 inspiring souls + 6 lovely staff who ...made the fabulous three days happen. I not only got to share my love of yoga + Kiama + Berry with these great people but also be reminded of how blessed I am to have a happy & healthy family. It was great to share the love with my fab acupuncturist & herbalist Rusel Last of Integral Healing who lead the group through a wonderful Tai Chi session. Today as I sit on some drift wood at Gerroa beach + enjoy the peace around me I have time to reflect on the wonderful friends + opportunities living by the sea has brought me. Whilst I will always be a city chic the coast fills my soul with its beauty + healing qualities. I am about to enjoy some quiet meditation + some sound healing. Daniel of Suntara Music gave an amazing sound healing workshop in Berry on Thursday & again last night in Milton. Amazing. Many thanks to Sarah Whiteman + Patsy from Global Contact for making it happen. So if you hear me Ooo + Oh + Aw + Ah + Eh + Eeee + Eeee you will know that I am raising my vibe by sound healing. Happy Saturday + to my family. I love you all + I look forward to our family meeting to discuss your contribution to keeping our home clean + clear + sparkly. Om Shanti

14.01.2022 Are you ready to deepen your yoga practice? Ashtanga yoga is coming to Devinely Fit with an eight week course commencing Monday 17th of February conducted by one of the earlier Australian students of the Ashtanga yoga method, Kiran Bocquet. COURSE DETAILS Ashtanga Yoga in Practice Instructor; Kiran Bocquet... Time & Duration; Eight weeks, commencing Monday 17th February 2014 twice weekly Monday nights 7:15 8:30pm Thursday nights 7:15 - 8:30 pm Price; Option 1 8 weeks, twice weekly $160 Option 2 - 8 weeks, one night per week $120 (choice of Monday or Thursday nights) * FREE Information Sessions * Kiran will be delivering 3 FREE information sessions in our Devinely Fit studio so you can learn more about Ashtanga yoga ; Saturday 8th February 5 6pm Sunday 9th February 5 6pm Monday 10th February 5 5:45pm About Ashtanga yoga and Kiran Ashtanga yoga is practiced all over the world and now this sound tradition will land in our Devinely Fit studio with an experienced teacher. Kiran Bocquet has been a dedicated and devoted student of Ashtanga yoga and Odissi dance( sacred temple dance from NE India) for the last 30 years and has been inquiring about these artforms ever since. Kiran studied under the great Master of Ashtanga yoga, Shri K Pattabhi Jois or his sweet name, Guruji whose mantra was "practice, practice, practice and all is coming." Kiran; "Still to this day and until my last breath I'm drawing from the infinite source that this artform has to offer.... I feel eternally grateful for such a magnificent teacher to have given me the gift of yoga". With her background in three different classical artforms Kiran has been teaching and performing in these fields along the south coast. Covering Education from preschools to high schools and also providing these artforms of empowerment across a broad spectrum of the community including those who are differently abled. Kiran; It never ceases to amaze me how nourishing and healing these artforms are for EVERY BODY ..... Any age! Ultimately, yoga is Self-Realization.... It is the teacher within that we are re-establishing or re awakening. We hold the spiritual rope by consistent practice so that we can deepen our reintegration through this yoga method. Bookings are essential, please call Megan on 0468810170 to book your place or register your interest for the information sessions.

13.01.2022 ***REMINDER*** YIN YOGA is at it's NEW TIME- Thursday 6:00pm Come unwind, relax, and surrender to stillness as you let it all go!

13.01.2022 Please check out this wonderful event to be held in the Devinely Fit studio on Friday 30th August. Namaste, Graeme

13.01.2022 Yoga is about finding the union within oneself + that of our best teachers - our families + friends + riding the waves that relationships create. Om Shanti Shanti Shanti

12.01.2022 Wow, what a powerful weekend and week! It takes a lot of courage to move toward true personal growth. Dedication, ongoing commitment and profound self honesty. Thank you to all the participants of Openhand 5gateways and walking the path workshops, it was truly a privilege. The shining souls below attended Openhand walking the path at Govinda Valley Otford. Namaste, Graeme

12.01.2022 Happy Days with some of my favourite morning crew yogis and my lovely family

11.01.2022 Of you are a mum with bub under one year old - or you know one... Please note the next mums n bubs course commences this Friday; Day: Fridays Time: 10:45-11:30 Duration: 5 weeks... Cost: $60 Details: contact Katy 0432662448 Free Tea and chat follows the class.

11.01.2022 Hello Lovely Yogis, I'm sorry to say that I am pretty ill with a cold/flu and eye infection :( As a result, there will be no YIN YOGA tonight. I apologize for not being able to teach tonight, but feel it's best to get some rest and to not bring my ickyness to the Studio. A BIG THANKS to Katy for covering my 9:30am classes this week! Here's hoping for a quick recovery! Thanks for your understanding, much love <3 xx Lissa

10.01.2022 It was so nice to be back on the teaching mat tonight for Monday night Yoga. Wonderful energy from all as always. We're pleased to announce three new yoga classes commencing this week to be run by the wonderful Katy Drew (Perhaps we'll call her English Katy to prevent confusion with the equally wonderful Katie McDermott!): WEDNESDAY... 9:30-10:30am Yoga 6-7pm Dynamic Yoga THURSDAY 9:30-10:30 Yoga Katy is passionate about teaching yoga to all - we are pleased to announce that we are now taking enrolments for her kids yoga class to commence shortly on Mondays 3:30-4:15pm for 7-10 year olds. Please contact Megan or Graeme to reserve a place. Namaste, Graeme

10.01.2022 TONIGHT - YIN YOGA - 6pm Looking forward to sharing this beautiful practice with you at our new time! Challenge yourself in a new way by finding your inner stillness as we slowly work into the tight/stiff parts of ourselves in both body and mind. See you tonight! <3

10.01.2022 WELCOME BACK GRAEME & MEGAN!!! We are all very excited to hear about your adventures and to share practice with you once again! <3

10.01.2022 Spring is here, well there really ... Autumn is here this side of the world. It's been a magical week of cricket, hiking in the original Surrey Hills and visiting relatives. Today I head off for Glastonbury ready to join the Openhand team tomorrow. I hear Megan has been teaching some great classes ... time to connect with your breath, move your body and usher in that new Spring energy. Namaste all - Graeme

09.01.2022 Looking to relax and de-stress over the Christmas period? We have an abundant Holiday timetable - this Christmas week: Tuesday yoga - 9:30-10:30am with Katy... Wednesday - Merry Christmas to all Thursday - Boxing day test match :) Friday yoga - 6am-7am with Graeme Friday yoga - 9:30am-10:30am with Graeme Saturday yoga - 8:30am-10am with Graeme Week ending Sunday 5th January 2014: Monday yoga - 6am-7am with Graeme Monday yoga - 9:30am-10:30am with TBA Tuesday yoga - 9:30-10:30am with TBA Wednesday - Welcome to 2014! Thursday yoga - 9:30-10:30am with Katy Thursday Yin yoga - 6:30-8pm with Lissa Friday yoga - 6am-7am with Graeme Friday yoga - 9:30am-10:30am with TBA Saturday yoga - 8:30am-10am with Graeme Term 1 2014 Timetable will be released over the coming week adding the return of Djembe drumming with Carlos, Mums 'n Bubs with Katy and introducing Kirtan chanting and singing - so include becoming Devinely Fit in your new year resolution! Megan and I thank you sincerely for your support and company over the year - have a joyful Christmas and New year. Namaste, Graeme

08.01.2022 Here is a potentially powerful opportunity to find liberation in your life. Janine Mahn is holding two workshops over the coming weekends - the first of which is this Saturday commencing 11am. Janine is a ThetaHealing Instructor who helps work through limiting belief systems with transformational potential. Check her website http://www.janinemahn.com/wordpress/ or call me if you'd like to know more.... The second workshop "Manifesting II & Create Your Vision Board" will follow, Saturday August 24. Don't miss this opportunity. See you on the mat, Graeme

08.01.2022 It's been a busy and exciting time for Devinely Fit over the last few months. From Adam Guthrie's amazing whole food vegan cooking classes to the successful introduction of our Ashtanga yoga course run by Kiran Bocquet with an amazing depth and skill to bring our yoga practice to new levels. We will be posting over the next week or two to advise of changes to our timetable as we move into the Autumn period, along with more conscious movies and opportunities to connect with your yoga community. Namaste, Graeme

08.01.2022 Why do YOGA? Because YOGA is a beautiful way to improve and change your life. See YOU 'on the mat'.

07.01.2022 Sharing my joy of yoga + loving being pregnant with baby No 4!! Who would have thought that at 42 I would be experiencing the miracle of watching + feeling my body change shape + a new life grow within it. Graeme, Ella, Lucy + Josh + myself are very excited + feel very blessed. This week we got to see the 12 week ultrasound. Pretty special times in the Devine + Smillie home. So too is the wonderful new yogis that are coming into our world and sharing their journey of yoga + ...breath + connection with the family + myself. Our new studio in Gerringong is coming to life and the space is lovely + waiting for a few finishing touches before we open our lovely space for yoga + music + dance + lots of high vibe + fun activities. I have been grateful to cover Kent Ladkins classes whilst he has been in Bali and have loved teaching his dedicated students. I also relished being a yoga participant on the mat and thoroughly enjoyed Joel Roberts Fitness Yoga Class led by Jess. So to all my lovely yogi friends near + far thanks for being in my world. XX Megs

06.01.2022 Hi All, Our timetable has been updated to our Autumn schedule, changes particularly in the 9:30am timeslot and Yin yoga is back, Wednesday nights 7:15pm with Lissa. Ashtanga yoga with Kiran has been amazing, watch this space as we plan the next course.... You can follow the link on this post then go to the "Classes" tab. Note, there's a shortcut on this pages favourites that is always linked to our latest timetable (may not be accessible via smartphone). Have a wonderful week, see you on the mat, Graeme https://clients.mindbodyonline.com/ASP/home.asp

06.01.2022 Join us this Saturday at 7:00pm for an evening of sacred world music bringing together the old, new and ancient. Noam Blat will grace us with his inspiring original music, prayers and songs.... An intimate evening weaving styles and tradition to a contemporary tapestry of devotional heartfelt sounds. Doors open at 6:30pm for 7:00pm start. $15 entry. Organic chai and raw food available. Check out www.noamblat.com for further details.

06.01.2022 New Timetable: * Yoga * Dynamic yoga * Yin Yoga * Mums n Bubs... * Djembe Drumming What a beautiful weekend, I love this time of the year. Megan and I have started our year with a re-organisation in the kitchen as we keep moving towards a cleaner diet of wholefoods and simple dishes that will nourish us and fit into our busy daily routine. This week we're back to a full schedule of yoga, so it's time to re-commit to your daily yoga practice to help boost your body, clear your mind and lift your spirits. Please find our new timetable via the link below; https://clients.mindbodyonline.com/ASP/home.asp See you on the mat, Graeme & Megan

05.01.2022 What is the most important thing we do every single day of our life? See you 'on the mat' 6 pm tonight.

05.01.2022 Please note Devinely Fit yoga classes are running to schedule over the Easter weekend so come along and stretch, breath and relax over the holidays. See you on the mat, Graeme

05.01.2022 It's Saturday. Yippee. Here is to making yours full of Smiles + Laughs + Good Vibes. Move + Give some love to your body + try and find some time to connect with mother nature. Garden + Sit under a tree. Walk the beach + allow the healing effects of the ocean to cleanse + renew you. Write someone a card + send it in the snail mail. I love receiving cards so anyone who wants to drop me a note feel free!! You cant beat lifes simple little treasures. I am off to enjoy some o...f my favourite Sydney Haunts - Dr Haushka Skin Discovery Centre in Rozelle for some nurturing and a visit to Tali Aboriginal gallery + a few Op Shops + of course IKEA. hopefully I can make it to the Apple Store. Happy Saturday. Om Shanti xx Megan

04.01.2022 Don't forget, tonight is your last chance to go along to the FREE Ashtanga yoga information sessions; 5-5:45pm at the Devinely Fit Studio. Come along and find out why this is proving to be a very popular course. Namaste, Graeme

04.01.2022 Yogis; tonight's dance, sing and rhythm class with Perla has been cancelled due to unforseen circumstances. We will let you know when this class will re-commence. Graeme

04.01.2022 Dancing, drumming & singing at studio has been uplifting & great for the soul. We are blessed to share in the talents of Carlos on Tuesday 7-8 pm & Perla Monday 7.15-830 pm. Kirtan with Mignon tmr at 7 pm will continue to bring the joy of singing, chanting & being connected as we enjoy Kirtan.

04.01.2022 WOW what an amazing day! A fun feel good Saturday morning yoga class with lots of new yogis & then a trip to the airport to bid my beloved - our lovely Graeme off to the UK for 5 weeks! Travel is in the air with yogis off to New York, Bali, UK, The Ghan, Tasmania, Spain & Turkey. Blessings to all yogis everywhere.

03.01.2022 This is an exciting time for the Devinely Fit community, we have many new workshops and events coming up over the next few weeks including Mignon Lee-Warden bringing healing and celebration through song commencing Thursday week 15th November. If you've never experienced Kirtan style celebration this is a wonderful opportunity, please come along and join us. Namaste, Graeme

03.01.2022 What is the first thing we do when we are born? Enjoy your weekend. See you 'on the mat' Monday 6 am.

03.01.2022 Come and join us this Saturday night for a movie screening and guided meditation from Openhand's recent release: "Healing the Devine warrior - the wounded dragon". 7 for 7:30 pm, admission is free and fresh chai will be served. Don't miss the opportunity to connect and share this powerful experience with like-minded people.... See you there, Graeme & Megan

03.01.2022 Welcome Lissa Thurston to the Devinely Fit teaching crew. We are pleased to announce Lissa is bringing Yin Yoga back to the Devinely Fit studio; When: Thursday nights starting this week 6:30-8pm What: Yin yoga is a beautiful restorative practice where Asana's are held for extended periods in combination with breathing practices to release physical and emotional tension and promote healing. This class is suitable for all levels.... Lissa is a passionate and experienced instructor, take the opportunity to expand your practice by unwinding and healing on Thursday nights. See you on the mat, Graeme

03.01.2022 The wind has died down and the gray weekend has been replaced with warm sunshine! Come realign and find your grounding with us this week! All of Lissa's classes will be focused around the Earth Element and finding connection within ourselves and the world. Join Carlos for Group Drumming TONIGHT at 7pm and find your innate rhythm as you connect with sound and tap into universal energy!

02.01.2022 Looking forward to tonight's screening at the Devinely Fit studio of Openhand's "Healing the Divine Warrior - the Wounded Dragon", followed by a powerful 30 minute guided Openhand meditation, 7 for 7:30pm (I'm brewing fresh Chai now). Our consumer society has corrupted the natural warrior energy available to us all - come along and reclaim your divine warrior power. http://www.openhandweb.org/Healing_the_Divine_Warrior_The_W... Namaste, Graeme

01.01.2022 Hi yogis, the year is flying by and today is the first day of May and at Devinely Fit Yoga & Lifestyle we celebrate with our fantastic Magic May Yoga Specials. Buy a monthly you get 32 days of yoga magic. Buy a 10P you get 11P magic.... Come and roll out a mat on the following days you can enjoy yoga for $12 a class magic. Monday 9.30 am Tuesday 6 am Tuesday 5.30 pm Wednesday 6 am Thursday 9.30 am And for those who LIKE US on Facebook add Saturday 8.30 am! Come and enjoy the magic of yoga in May! We look forward to seeing you ‘on the mat’ very, very soon. Namaste Megan See more

01.01.2022 And so the count down to Openhand begins with the 5Gateways workshop this Saturday and Sunday - remember, no Saturday morning 8:30am yoga class this week. I have received a few requests for a re-screening of the 5Gateways film before the workshop so come and join us this Wednesday evening with the screening to commence at 7:30pm. This is the last chance to find out what the Openhand foundation is all about prior to the workshop. The workshop has been filling up fast but there... are still one or two spaces if you feel drawn. Namaste, Graeme