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For Your Own Good

Phone: +61 401 139 235



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25.01.2022 Come down for a visit to the Small Farm Living Field Day in Lilydale, get your hands in some Caveman Crackers!



25.01.2022 Celebrating the delivery of my first orders! Thank you to #alps&amici, #thegraingrocer and Peter Neilson for supporting my business!

23.01.2022 Officially launching Caveman Crackers! The final product is ready to hit the shelves, available from this Sunday at Lilydale Markets A healthy, grain-free, sugar-free alternative to refined wheat based crackers. Bursting with organic goodness, your body deserves these!

18.01.2022 Feeling like that second helping of chocolate cake? Read this first! https://link.medium.com/IvPGn2ZILY



17.01.2022 Homemade caveman crackers and duck liver pâté, very tasty (& good for you too!)

16.01.2022 Want to control those cravings but dont know how? First find out why we get them..... https://link.medium.com/0OWUHtuYbZ

16.01.2022 Hope you enjoy reading my first blog for this page! I look forward to reading your comments https://link.medium.com/zh350nRjoY



13.01.2022 A chilly but beautiful day up on Mt Barrow today, glad of a hot cup of tea after!#tasmanianwonders

12.01.2022 Almond crumbed fish with roast pumpkin & almond beans, so tasty! #lowcarbhealthyfat

11.01.2022 Craving that mid-afternoon snack? or a good read instead ;)

08.01.2022 Exciting times ahead! https://link.medium.com/KCKUaMmoXY

04.01.2022 Part two is here! Click on the link to have a read https://link.medium.com/F5wbe4aswY



03.01.2022 Healthy low carb choc brownies! Fuelling up for a long hard day pouring concrete foundations tomorrow!

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