Diabetes Kitchen | Health & wellness website
Diabetes Kitchen
Reviews
to load big map
23.01.2022 Lower GI (Glycaemic Index), more vitamins and minerals, lower saturated fat and salt (looking after your heart, blood pressure and cholesterol levels) and big on flavour. Try this healthier potato bake tonight.
15.01.2022 We use Choko to replace the potato in this lower carb version of beef casserole. This winter warmer will be a crowd pleaser, and you can enjoy with the whole family.
09.01.2022 EASY food and drink swaps... Changing what you eat and drink can help you to manage your diabetes as well as other health risk factors like high blood pressure and high cholesterol. Let me know about the food changes you have made in the comments below.
08.01.2022 Not sure what to do with lentils? Try making this Mediterranean Salad this weekend.
06.01.2022 Pork mince, vegetables and noodles make Chow Mein a family favourite. Today we lower the carbs and amp up the veg to create a diabetes friendly meal for the whole family.
