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Diamond House Clubhouse in Port Adelaide, South Australia | Mental health service



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Diamond House Clubhouse

Locality: Port Adelaide, South Australia

Phone: +61 8 8244 5525



Address: 307 Commercial Road 5015 Port Adelaide, SA, Australia

Website: http://clubhouse.org.au/

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25.01.2022 Today is going to be hot, and the two days following will be even hotter If you need to cool off, Port Adelaide Library, Greenacres Library, The Parks Librar...y, and our Community Centres are air-conditioned and open during the day. Enfield and Semaphore libraries are currently closed for renovations. Semaphore pop-up will be closed on Saturday, and Enfield pop-up will be closed on Friday and Saturday due to the weather. In extreme heat, you are more likely to become unwell much faster than normal, when temperatures are hotter than 35C, your body may not be able to cool you down enough for you to stay healthy. Extreme heat events are a risk for anyone who doesn't take precautions to keep cool, even those who are fit and healthy. However, those most at risk are elderly people, babies and young children, and people with a medical condition or disability. Our Community Emergency Management Plan has more help and advice for coping with extreme heat www.cityofpae.sa.gov.au/community/services/cemp/extreme-heat



25.01.2022 COVID Locations update on SA Health Page If you were at these places on the dates (and times) specified, please keep an eye on symptoms and consider getting tested... NEWLY ADDED LOCATIONS... Latest locations added 8.20 pm 26 November: Armada Arndale Shopping Centre Sunday 22 November 11.00 am 11.30 am Sunday 15 November 11.30 am 12.30 pm Port Adelaide Plaza Sunday 15 November 3.00 pm 3.30 pm Friday 13 November 6.40 pm 9.30 pm Latest locations added 3.06 pm 26 November: Woodville High School, St Clair 23 and 24 November (Year 9 students and specific staff only). if you aren't sure, call the Info line. Call the SA COVID-19 Information Line on 1800 253 787 9.00 am to 5.00 pm, 7 days If you feel you need, call Call the SA COVID-19 Mental Health Support Line on 1800 632 753 8.00 am to 8.00 pm 7 days. https://www.sahealth.sa.gov.au//testing+an/contact+tracing

24.01.2022 a little reminder, submitted by a Member...(though maybe the next few days we are better not goin out in the sunshine hehe) These days if feels as if everything is being cancelled but friends that is not true look at the things we still can enjoy.

24.01.2022 Heya everyone, Hope you are all doing ok and looking after yourselves. Enjoy the rest of your week.... Here is the menu for the week*: ... MONDAY Closed - Adelaide Cup Public Holiday TUESDAY Roast Chicken & Veggies Dessert: Apple & Bread n Butter Pudding WEDNESDAY Stuffed Capsicums THURSDAY Fish & Salad Dessert: TBA FRIDAY Tomato, bacon & capsicum Pasta Please remember to put your lunch order in by 10.30am Call 8244 5525 by 10.30am if you can't get in by then on the day... thanks *Menu does change closer to the day, on occasion Have a great week and don't forget to keep practicing your hand-washing and social distancing skills. Please remember to stay home if you are feeling sick in any way(or even a sniffle or sore throat etc) and reach out if you need help... And, as always - be good to yourselves and each other..



22.01.2022 Just a reminder that Diamond House is closed tomorrow, Monday 8 March 2021 for the Adelaide Cup Day Public Holiday... we reopen Tuesday 9 March 2021 as normal.. have a great long weekend...take care and be good to you

21.01.2022 Diamond House will be closed Monday 1 March 2021 for Staff Training. We will be open as usual from Tuesday.

21.01.2022 Heya everyone. Hope you are all doing ok and had a good weekend. Did you watch the AFL Grand Final??? Here is the menu for the coming week*: MONDAY Mild Chilli Con Carne Crepes... TUESDAY Beef Casserole Dessert: TBA WEDNESDAY Chicken & Leek Pie THURSDAY Spaghetti Bolognese Dessert TBA FRIDAY Nghi's Chicken Curry Please remember to put your lunch order in by 10.30am Call 8244 5525 by 10.30am if you can't get in by then on the day... thanks *Menu does change closer to the day, on occasion Have a great week and don't forget to keep practicing your hand-washing and social distancing skills. Please remember to stay home if you are feeling sick (or even a sniffle or sore throat etc) and reach out if you need help... And, as always - be good to yourselves and each other..



21.01.2022 An interesting article about the benefits of spending time in nature! https://www.abc.net.au//how-spending-time-in-nat/11583082

21.01.2022 Heya everyone. Hope you are all doing ok and had a good weekend. Here is the menu for the week*: MONDAY... Zucchini Slice, Potato Bake & Roast Pumpkin TUESDAY Caesar Salad with Chicken or Turkey Fillets Dessert: TBA WEDNESDAY Beef Stew with Dumplings THURSDAY Chicken Schnitzel Dessert TBA FRIDAY Beef Stir Fry with Hokkien Noodles Please remember to put your lunch order in by 10.30am Call 8244 5525 by 10.30am if you can't get in by then on the day... thanks *Menu does change closer to the day, on occasion. Have a great week and don't forget to keep practicing your hand-washing and social distancing skills. Please remember to stay home if you are feeling sick (or even a sniffle or sore throat etc) and reach out if you need help... And, as always - be good to yourselves and each other..

19.01.2022 Heat info from Port Adelaide Enfield Council..... but please remember to be safe and wear masks if out in shopping centres or on public transport (anywhere you can't distance too well) and wash/sanitise hands often, try not to touch your face without sanitising first...and keep to social distancing.... keep out of the sun if you can, keep cool and hydrated

17.01.2022 **Wednesday Lunch has been changed - see below...thanks Hey everyone, well what an interesting week it was last week. i hope everyone is doing ok. We are opening back to what we were at prior to lockdown... If you feel safer, you may wear a mask when you come in to Diamond House but it is NOT mandatory. We need to be vigilant in our hand hygiene and cleaning as always and remember to distance.... PLEASE NOTE: IF YOU FEEL SICK, HAVE A SNIFFLE, OR FEEL LIKE YOU HAVE A COLD OR SOMETHING, PLEASE STAY HOME. IF YOU COME IN AND ARE NOT FEELING WELL THEN YOU WILL BE SENT HOME. WE STILL NEED TO KEEP EVERYONE SAFE...THANK YOU This week is going to be a warm one (especially near the end of the week)...please take care and keep cool and hydrated, stay out of the sun as much as possible and if you need help let someone know... Here is the menu for the coming week*: MONDAY Pasta Carbonara TUESDAY Chicken, spinach and feta filo pastry wraps with salad Dessert: Coconut, mango & lime Semifreddo WEDNESDAY Chicken Burgers THURSDAY Beef & cabbage rolls Dessert Passionfruit Barvarian FRIDAY DH closed due to heat Please remember to put your lunch order in by 10.30am Call 8244 5525 by 10.30am if you can't get in by then on the day... thanks *Menu does change closer to the day, on occasion Have a great week and don't forget to keep practicing your hand-washing and social distancing skills. Please remember to stay home if you are feeling sick (or even a sniffle or sore throat etc) and reach out if you need help... And, as always - be good to yourselves and each other..

16.01.2022 Diamond House will be closed tomorrow, Friday 27 November 2020 and Saturday 28 November 2020 due to the heat.. (today, tomorrow and Saturday are classed as a low intensity heatwave but you still need to be careful)... please keep cool and stay inside if you can.... If you or those close to you are suffering heat stress, call for help immediately (Your local doctor, hospital or health professional is a source of advice if in doubt) Symptoms of heat stress include extremely h...eavy sweating, headache and vomiting, confusion, swollen tongue. If you have concerns, please call healthdirect for advice. To speak to a registered nurse, call healthdirect on 1800 022 222*. * Calls from landlines are free, mobile charges may apply. check out the information here for what to do during a heatwave.. https://www.abc.net.au//plan-for-emergency-heatwa/12412052



14.01.2022 Good morning everyone. Hope you are all doing ok and had a good weekend. We are going to have a couple of warmer days this week so please take care of yourselves. Here is the menu for the week*: MONDAY... Lamb's Fry & Bacon TUESDAY Minced Beef Stroganoff with Noodles Dessert: TBA WEDNESDAY Community Wellness Hub Launch THURSDAY TBA Dessert TBA FRIDAY Mystery Meal Please remember to put your lunch order in by 10.30am Call 8244 5525 by 10.30am if you can't get in by then on the day... thanks *Menu does change closer to the day, on occasion. Have a great week and don't forget to keep practicing your hand-washing and social distancing skills. Please remember to stay home if you are feeling sick (or even a sniffle or sore throat etc) and reach out if you need help... And, as always - be good to yourselves and each other..

14.01.2022 Heya everyone. Hope you are all doing ok and had a good weekend. Today is going to be 34C and Tues will be 36C so please keep cool and hydrated.....(though the cloud cover may help keep it a little cooler..who knows haha) Wednesday is Remembrance Day - Lest We Forget.... Here is the menu for the coming week*: (will be updated later) MONDAY Cornish Pasties TUESDAY BBQ Dessert: Strawberry Mousse WEDNESDAY Chicken Stir Fry THURSDAY Roast Lamb & Roast Beef in Red Wine with Roast veg Dessert TBA FRIDAY Mystery Meal Please remember to put your lunch order in by 10.30am Call 8244 5525 by 10.30am if you can't get in by then on the day... thanks *Menu does change closer to the day, on occasion Have a great week and don't forget to keep practicing your hand-washing and social distancing skills. Please remember to stay home if you are feeling sick (or even a sniffle or sore throat etc) and reach out if you need help... And, as always - be good to yourselves and each other..

14.01.2022 Heya everyone, Welcome to the first day of March and the first day of Autumn!!! Hope you are all doing ok and don't forget to talk to your supports if you are struggling. Here is the menu for the week*: ... MONDAY Closed for staff training TUESDAY Lemon Chicken & Fried Rice Dessert: Apricot Strudel WEDNESDAY Silverside with white sauce & Veggies n Mash THURSDAY Vietnamese Salmon Dish Dessert: Sticky Date Pudding FRIDAY Mystery Meal Please remember to put your lunch order in by 10.30am Call 8244 5525 by 10.30am if you can't get in by then on the day... thanks *Menu does change closer to the day, on occasion Have a great week and don't forget to keep practicing your hand-washing and social distancing skills. Please remember to stay home if you are feeling sick in any way(or even a sniffle or sore throat etc) and reach out if you need help... And, as always - be good to yourselves and each other..

10.01.2022 There have been more sites added today so please check the list and read the info carefully....thank you, take care and keep safe xoxo https://www.sahealth.sa.gov.au//testing+an/contact+tracing

10.01.2022 Today marks World Mental Health Day and the beginning of Mental Health Week. Join our 2020 #MentalHealthWeek Ambassador Nancy Bates, Minister for Health and Wel...lbeing Stephen Wade and MHCSA Executive Director Geoff Harris as they share their mental health messages. #EveryPersonEveryCommunity

10.01.2022 just an update from SA Health...please remember we need to still be mindful that there is still an outbreak, though we hope it is contained, we still need to try and keep safe by wearing masks when out (especially if you have underlying health issues), lots of handwashing/sanitising, don't touch your face when out and touching anything..and social distancing..xox..keep safe n keep cool

09.01.2022 *Updated 12.45pm 15.12.2020 Heya everyone, hope you have had a good weekend. Keep cool on the warmer days and keep hydrated too... If you feel safer, you may wear a mask when you come in to Diamond House but it is NOT mandatory at this stage. We need to be vigilant in our hand hygiene and cleaning as always and remember to distance.... PLEASE NOTE: IF YOU FEEL SICK, HAVE A SNIFFLE, OR FEEL LIKE YOU HAVE A COLD OR SOMETHING, PLEASE STAY HOME. IF YOU COME IN AND ARE NOT FEELING WELL THEN YOU WILL BE SENT HOME. WE STILL NEED TO KEEP EVERYONE SAFE...THANK YOU Here is the menu for the week*: MONDAY Chicken Fried Rice with Potato Bake TUESDAY Spinach Quiche with Salad Dessert: Chocolate Mousse WEDNESDAY Chicken Caesar Salad THURSDAY BBQ with Salad Dessert: Mango Cobbler FRIDAY Mystery Meal Please remember to put your lunch order in by 10.30am Call 8244 5525 by 10.30am if you can't get in by then on the day... thanks *Menu does change closer to the day, on occasion Have a great week and don't forget to keep practicing your hand-washing and social distancing skills. Please remember to stay home if you are feeling sick (or even a sniffle or sore throat etc) and reach out if you need help... And, as always - be good to yourselves and each other..

07.01.2022 ** Wednesday lunch has been changed** Hey everyone, i hope you are all doing ok in this heat...please keep cool.... If you feel safer, you may wear a mask when you come in to Diamond House but it is NOT mandatory at this stage. We need to be vigilant in our hand hygiene and cleaning as always and remember to distance.... PLEASE NOTE: IF YOU FEEL SICK, HAVE A SNIFFLE, OR FEEL LIKE YOU HAVE A COLD OR SOMETHING, PLEASE STAY HOME. IF YOU COME IN AND ARE NOT FEELING WELL THEN YOU WILL BE SENT HOME. WE STILL NEED TO KEEP EVERYONE SAFE...THANK YOU Here is the menu for the week*: MONDAY Roast Chook TUESDAY Rissoles & Salad Dessert: Apple Pie WEDNESDAY Tuna Marinara Tortellini & Salad THURSDAY Chicken & Veg Pie Dessert: Passionfruit Barvarian FRIDAY BBQ to celebrate the Festival of Now which is online this year due to COVID.. #FoNline Please remember to put your lunch order in by 10.30am Call 8244 5525 by 10.30am if you can't get in by then on the day... thanks *Menu does change closer to the day, on occasion Have a great week and don't forget to keep practicing your hand-washing and social distancing skills. Please remember to stay home if you are feeling sick (or even a sniffle or sore throat etc) and reach out if you need help... And, as always - be good to yourselves and each other..

07.01.2022 Click on the post from LELAN if you wish to participate in the survey...

07.01.2022 Here's an idea - why not make & share your Mental Health Promise TODAY! Then fill tomorrow - World Mental Health Day - with all your favourite things! #LookAfterYourMentalHealthAustralia #WMHD2020 #MentalHealthPromise

07.01.2022 Hey everyone, isn't this weather so up and down?!?! Hope you are all taking care of yourselves and had a good weekend. If you feel safer, you may wear a mask when you come in to Diamond House but it is NOT mandatory at this stage. We need to be vigilant in our hand hygiene and cleaning as always and remember to distance. PLEASE NOTE: IF YOU FEEL SICK, HAVE A SNIFFLE, OR FEEL LIKE YOU HAVE A COLD OR SOMETHING, PLEASE STAY HOME. IF YOU COME IN AND ARE NOT FEELING WELL THEN YOU ...WILL BE SENT HOME. WE STILL NEED TO KEEP EVERYONE SAFE...THANK YOU Here is the menu for the week*: MONDAY Pork & Veal Stuffed Capsicum TUESDAY Chicken Schnitzel with Parmy topping or Mushroom sauce Dessert: Lemon Delicious pudding WEDNESDAY Mild Chilli con carne with crepes THURSDAY Paella Dessert: Trifle FRIDAY Mystery Meal Please remember to put your lunch order in by 10.30am Call 8244 5525 by 10.30am if you can't get in by then on the day... thanks *Menu does change closer to the day, on occasion Have a great week and don't forget to keep practicing your hand-washing and social distancing skills. Please remember to stay home if you are feeling sick (or even a sniffle or sore throat etc) and reach out if you need help... And, as always - be good to yourselves and each other..

06.01.2022 go check out the Festival of Now website to check it out ahead of FoNline tomorrow!!

03.01.2022 Heya everyone. Hope you are all doing ok and had a good weekend. Ready for Melbourne Cup Day Tuesday??? Tomorrow (Monday) is going to be 30C and Tues will be 33C so please keep cool and hydrated..... Here is the menu for the coming week*: ... MONDAY Chorizo Casserole TUESDAY Melbourne Cup Day Lunch $20 (please sign up at reception by Monday for catering numbers) Spring Rolls, Seafood or Vegetarian Risotto Dessert: Trifle WEDNESDAY Thai Chicken Cakes THURSDAY Stuffed Capsicum Dessert TBA FRIDAY TBA Please remember to put your lunch order in by 10.30am Call 8244 5525 by 10.30am if you can't get in by then on the day... thanks *Menu does change closer to the day, on occasion Have a great week and don't forget to keep practicing your hand-washing and social distancing skills. Please remember to stay home if you are feeling sick (or even a sniffle or sore throat etc) and reach out if you need help... And, as always - be good to yourselves and each other..

03.01.2022 Did you know that lack of sleeping can be worse than driving under the influence? These are great little tips for a good nights sleep

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