Dietflex with Mel in Ipswich, Queensland | Weight loss centre

Dietflex with Mel

Locality: Ipswich, Queensland

Phone: +61 420 895 364

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25.01.2022 Are you someone who worries a lot? This novel idea of using a worry journal just might be helpful. Why not give it a go? https://medium.com//if-you-must-worry-do-it-on-paper-85caa

19.01.2022 Regular meditation, exercise, and restful sleep are more powerful than any drug These habits will not only declutter your mind but boost your mental health https://medium.com//3-simple-ways-to-declutter-your-mind-7

18.01.2022 This will become a summer favourite easy to prepare love the touch of chilli with lime serve as a salad or as an entree Enjoy.

14.01.2022 Choices are ours to make - so next time you have to make a choice: ask yourself "Is this happening to me?" Or look at it slightly differently and ask yourself "Is this happening for me?" Is your choice different?

13.01.2022 This is how empty our gym is a lot of the time lately.

13.01.2022 Being consistent is a key to success but also having the courage to see something through builds resilience - makes us stronger as a person. xo

10.01.2022 Calling all women and men who’d like to lose up to 4 kilos before Xmas. I'm doing it! Come and join me (in-person or via zoom). Now’s the time to get started for results

10.01.2022 It's easy to let things get in the way - but if once a goal was important to you - what has changed? Refocus and get back on track - because you're worth it

09.01.2022 This is excellent advice.

08.01.2022 Perhaps you are up for trying something new these holidays. You’re lucky to be seeing this post, because there’s still time to lose those 5 kilos you want to before Xmas. But hurry! Contact Mel to get started.

06.01.2022 Now this is how most of us picture holiday time Look how much weight you could lose by Xmas! Call us to start today. https://dietflex.com.au/find-a-coach-or-centre/

01.01.2022 It doesn't matter where we are in life - we all have a future. So why not make the most of it? https://medium.com//5-principles-to-live-by-today-to-creat

01.01.2022 Practice makes permanence. These habits are easy to do and contribute to your overall happiness. Start reading now https://medium.com//12-habits-of-naturally-positive-people

01.01.2022 Day 1: Mental Health Awareness 25 day push up challenge. Happiness thought: Make meditation part of your daily routine. It will calm your mind & your body & raise your vibration, bringing your an inner peace that will trickle through your whole life. Challenge to share 25 happiness tips to Robertt Wilson.