Darkness Into Light Melbourne in Melbourne, Victoria, Australia | Charitable organisation

Darkness Into Light Melbourne

Locality: Melbourne, Victoria, Australia

Address: Albert Park Melbourne, VIC, Australia

Website: https://www.darknessintolight.ie/event/melbourne

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25.01.2022 Tonight is our last official #Dip4DIL We were hoping for a few tunes and a catch up on the beach, but Melbourne weather is anything but predictable We’re still going to brave it in our Santa hats! So if you fancy a ‘quick’ dip after work, come on down at 7:30pm this evening Last chance to donate at https://www.gofundme.com/f/gofundmecomfdip4dil

22.01.2022 Our friends at Irish Australian Support and Resource Bureau have just shared episode 2 of their Mindful Minutes Wellbeing Series. Please see below for details, have a listen and see how we can take a little bit more care of ourselves during these unprecedented times

19.01.2022 "Don't be ashamed to cry, Let me see you through, 'cause I've seen the dark side too." Yet another reason to thank our amazing health care workers as over 400 RMH Staff members sing "I'll stand by you" by The Pretenders for #RUOKDAY We know everyone is doing it tough in Melbourne right now, so please look after yourself and reach out to those around you. Help and support is available. Please call Lifeline on 13 11 14 for immediate assistance #sucideawareness #mentalhealthawareness

16.01.2022 New Year?New you? Well we have met so many inspiring Irish expats in 2020 who might be able to help with that! In Melbourne..... First up Mairead @spritzmindset for motivation & coaching! For all things meditation, yoga &sea dunking, give @ais_quigley a follow. Wanting to meet new people? Sunrise or sunset? We have you covered. Check out @sunrisesocialmelb & @sun_setswimmersmelbourne To get the body moving, why not contact @daramblakept and @sineadfitz_pt or our legendary Melbourne GAA clubs Personal trainer Emma @moving.through.motherhood is defo one for our Irish Moms to follow! Need active wear for all this exercise? Take a look at @moodyactivewear or @asstheticwear @brightdelightsdesign have beautiful gift ideas for every occasion! And of course @jimmy.oneills and @galteecafe are always worth a visit! For our Sydneysiders; @paul_kilroy_coaching is running some epic boot camps at the moment and @acountydownunder & @soulfully_sinead are full of inspiration & advice In Ireland: check out @meaton_fitness for exercise motivation and @naturalbornoptimist for weekly words of wisdom #irishabroad #supportIrish

16.01.2022 Back in May, we spotlighted some of our amazing Irish expats here in Melbourne as part of our DIL Sunrise Series. Well we wanted to give a shout out again to Louise and her non-for-profit company Moody Activewear! The amazing Moody team have signed up to support #liptember with all donations going to women's mental health charities. To find out how you can support, check out www.liptember.com.au/moodyactivewear or read about Louise's inspiring story below. Well done Louise! #liptember #mentalhealthawareness

15.01.2022 And that’s a wrap in Melbourne... Huge thank you to everyone who jumped on board the #Dip4DIL bandwagon with @sun_setswimmersMelbourne, especially this wonderful team of supporters! ... It’s been so uplifting to see groups coming together again for a chat and sea dip, sometimes for an epic sunrise or a wild windy sunset! Let’s just say, the diners in Elwood Bathers restaurant got some view during last nights dip Shoutout to @a_countydown_under and @soulfully_sinead who took up the challenge in Sydney and @meaton_fitness back home in Kinsale We know this Christmas will be tough not seeing our families at home& the uncertainty of the covid world, but we are in it together! Let’s keep this sense of community going as we move into 2021. Link in the bio to donate to support Pieta House!

05.01.2022 Delighted to see new initiative launched by the Irish Government Emigrant Support Program Irish living in Australia can now access 24hr helpline with @samaritanscharity back home. Free phone 1800570699 Please share across your Irish expat communities #mentalhealth #hope #Here2listen #irishabroad

05.01.2022 The final 2 days of #Dip4DIL are here! We have had an amazing 10 days of dips so far and have been blown away by the participation to date. We have two planned swims over the next two days if you are keen to take part. If you are lucky enough to already be on your holidays don't forget to tag us wherever you are!... Monday 21st(today): Spritz Mindset - 7.30pm @ Middle Park beach Tuesday 22nd: Sunset swimmers Melbourne & The DIL Melbourne crew - 7.30pm @ Elwood Bathers #Dip4DIL #PietaHouse #suicideprevention

04.01.2022 Well done to Emma and all her team at Moving through Motherhood smashing their 100km in a day target with Moody Activewear to raise nearly $5000 for women's mental health services as part of #liptember! Great to see our Irish expat community coming together to support each other! If you would like to support #teammoody , log onto www.liptember.com.au/moodyactivewear Lets get them across that 5K line!