Vicky Bouranis | Alternative & holistic health service

Vicky Bouranis

Phone: +61 419 335 598

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25.01.2022 Reposted from the divine @yourheartofdragon You are - very simply put - amazingly beautiful And it has nothing to do with your looks, with what you do or have & everything to do with the simple fact that you... exist. ... Have you ever stopped to ponder about this magical & misterious life force that is buzzing through you? . Do you feel it? For the next few days, practice looking at yourself in a mirror & saying out loud I AM BEAUTIFUL & observe how it feels, what changes & how it evolves. You might encounter some resistance in the beginning. Keep going! You deserve your Love. . . . . . #meditate #calm #meditation #yoga #yogalife #melbourne #meditationworks #meditationchallenge #meditationday #myvoicevibes #truth #empower #liberate #weareone #meditationclub #meditationdecor #meditationpractice #meditationtime #happy #brainfood #meditationisgoodforthesoul #love #corporatemeditation #awaken #quote #inspire #believe #breathe #mindset #mindful

25.01.2022 Your two little hearts teach me so much about me, about life. The past few weeks is a given of how resilient and adaptable you are. Sure not every day is tra-la-la but you are doing your very best. I am so proud of both of you. My heart is full and overflowing with love. Thank you for choosing me to be by your side. You are my everything. Love you beyond infinity, your mum xoxo . . . .... . #meditate #calm #meditation #yoga #yogalife #melbourne #meditationworks #meditationchallenge #meditationday #myvoicevibes #truth #empower #liberate #weareone #meditationclub #meditationdecor #meditationpractice #meditationtime #happy #brainfood #meditationisgoodforthesoul #love #corporatemeditation #awaken #quote #inspire #believe #breathe #mindset #mindful See more

25.01.2022 If history keeps repeating itself, you havent yet learned the lesson. Uncover the subconscious programming, rewrite your story and start living a magical life. Or repeat. Up to you. ~ @iamjillogle . . .... . . #meditate #calm #meditation #yoga #yogalife #melbourne #meditationworks #meditationchallenge #meditationday #myvoicevibes #truth #empower #liberate #weareone #meditationclub #meditationdecor #meditationpractice #meditationtime #happy #brainfood #meditationisgoodforthesoul #love #corporatemeditation #awaken #quote #inspire #believe #breathe #mindset #mindful See more

25.01.2022 A man asked Gautama Buddha, I want happiness. Buddha said, First remove I, thats Ego, then remove want, thats Desire. See now, you are left with only Happiness. . . . .... #meditate #calm #meditation #yoga #yogalife #melbourne #meditationworks #meditationchallenge #meditationday #myvoicevibes #truth #empower #liberate #weareone #meditationclub #meditationdecor #meditationpractice #meditationtime #happy #brainfood #meditationisgoodforthesoul #love #corporatemeditation #awaken #quote #inspire #believe #breathe #mindset #mindful See more

22.01.2022 Looking at this photo of my beautiful son Noah - i see a young humble boy becoming a young man with a heart filled with humility, honesty amd compassion. Three key traits to that will get you through your quest of life. I love how you own up to stuff, share what youre thankful for and how forgiving you are. Carry this with you everywhere you go. Gently making a difference. Stay kind. Stay humble. Proud to be your mum. Love you xxx . .... . . #meditate #calm #meditation #yoga #yogalife #melbourne #meditationworks #meditationchallenge #meditationday #myvoicevibes #truth #empower #liberate #weareone #meditationclub #meditationdecor #meditationpractice #meditationtime #happy #brainfood #meditationisgoodforthesoul #love #corporatemeditation #awaken #quote #inspire #believe #breathe #mindset #mindful

22.01.2022 This is happiness !! Hope it makes your heart smile. . . . .... . . #meditate #calm #meditation #yoga #yogalife #melbourne #meditationworks #meditationchallenge #meditationday #myvoicevibes #truth #empower #liberate #weareone #meditationclub #meditationdecor #meditationpractice #meditationtime #happy #brainfood #meditationisgoodforthesoul #love #corporatemeditation #awaken #quote #inspire #believe #breathe #mindset #mindful See more

20.01.2022 Our little ray of sunshine with a golden heart is TEN today. I try and find the words to describe how my heart feels when I think of you, my angel, my rock ... i pause and take a deep soulful breath. I am filled with pure unconditional love - a kind I never knew existed. Being your mum is one of my greatest gifts. Thank you for choosing me. I choose you a millon times over. . . Happy 10th birthday sweetheart. We wish you an ocean full of love, happiness and adventure for the... next amazing chapter of your life. . . All our love, mum, dad and Noah xxx . . . . . . #meditate #calm #meditation #yoga #yogalife #melbourne #meditationworks #meditationchallenge #meditationday #myvoicevibes #truth #empower #liberate #weareone #meditationclub #meditationdecor #meditationpractice #meditationtime #happy #brainfood #meditationisgoodforthesoul #love #corporatemeditation #awaken #quote #inspire #believe #breathe #mindset #mindful

20.01.2022 You walked into my life at a time when i knew my life was about to take a turn for the better. Recovering from a horrific car accident, going through a loss i dont talk about with the only thing in sight was preparing for a long overseas adventure. The irony, you too were planning a trip. A wild spark was lit in our hearts. After my five month journey away there you were at my doorstep. Waiting for my return. We never looked back. We are like the ocean babe - the tide goes ...up and down but at the core of us is harmony and emergence. Thank you for believing in us. Youre a wonderful husband and father. Happy 16th wedding anniversary to us. I choose you. I love you xox xox xox . . . . . . #meditate #calm #meditation #yoga #yogalife #melbourne #meditationworks #meditationchallenge #meditationday #myvoicevibes #truth #empower #liberate #weareone #meditationclub #meditationdecor #meditationpractice #meditationtime #happy #brainfood #meditationisgoodforthesoul #love #corporatemeditation #awaken #quote #inspire #believe #breathe #mindset #mindful

20.01.2022 Movement above. Movement below. Movement within. Stop. Breathe. Feel. Connect. The sky doesnt judge, discriminate, separate or divide. It is like a blanket that extends over all of us. Next time you stop to look up, take a deep breath in and feel the oneness between your heart and the sky above. Its an eternal gift. An eternal connection. As are you.

18.01.2022 Kisses all round. Hope you find it in your heart to add a little extra love in your day.

18.01.2022 Anzac Day For your tomorrow We gave our today. Lest we forget.... We will remember them. #lestweforget #anzacday #fallenheroes#remember #wewillrememberthem

17.01.2022 As Eleanoor Roosevelt said: "well behaved women rarely make history." Lady Diana certainly made history as she lead with her heart and not some dusty old rule book. Kudos to her for having the courage to stand up for what she believed. A humble hero. May we all learn to lead with love. Its the path to empowerment, connection and growth. Happy international womens day beauties. Remember to look out for eachother. Were better together. . . Would love for you to share who h...as been an inspiration in your life. . . . #meditate #calm #meditation #yoga #melbourne #meditationworks #meditationchallenge #meditationday #myvoicevibes #truth #empower #liberate #weareone #meditationclub #meditationdecor #meditationpractice #meditationtime #happy #brainfood #meditationisgoodforthesoul #love #corporatemeditation #awaken #quote #inspire #believe #breathe #mindset #mindful See more

17.01.2022 You may heard these expressions: - change occurs through crisis not inspiration". - "one door closes. another opens." - "everything happens for a reason. " . . In essence - something will die, break, end causing you to feel altered. Your lens changes and a new dawn rises. Bringing with it a shift, a wish, a manifestation, a creation. Its how we evolve. The more love and gratitude you harness in your heart, the more you create. ... . . . #meditate #calm #meditation #yoga #yogalife #melbourne #meditationworks #meditationchallenge #meditationday #myvoicevibes #truth #empower #liberate #weareone #meditationclub #meditationdecor #meditationpractice #meditationtime #happy #brainfood #meditationisgoodforthesoul #love #corporatemeditation #awaken #quote #inspire #believe #breathe #mindset #mindful See more

14.01.2022 Gifts of time and love are the key ingredients of a truly Merry Christmas! Remember this is a time of reflection not regret. Fill your cup up with love and share it with all that you touch in body and spirit. Love and blessings from my family to yours for a truly heartwarming Christmas. Love, Vick xox . . . .... . #meditate #calm #meditation #yoga #yogalife #melbourne #meditationworks #meditationchallenge #meditationday #myvoicevibes #truth #empower #liberate #weareone #meditationclub #meditationdecor #meditationpractice #meditationtime #happy #brainfood #meditationisgoodforthesoul #love #corporatemeditation #awaken #quote #inspire #believe #breathe #mindset #mindful

13.01.2022 Catching up on mind and body. Feels so good. #stretch #relax #downwarddog . . . .... . #meditate #calm #meditation #yoga #yogalife #melbourne #meditationworks #meditationchallenge #meditationday #myvoicevibes #truth #empower #liberate #weareone #meditationclub #meditationdecor #meditationpractice #meditationtime #brainfood #meditationisgoodforthesoul #love #awaken #inspire #believe #breathe #mindset #mindful See more

13.01.2022 The deep love felt between these two divine koalas is what is needed right now. Dont pray for rain - know that it already exists. Feel the sensation of rain on your face, in the air as nature soaks up every drop. Feel the sense of relief and joy in your heart. If you can do this in a group even better. It multiplies ! Allow this feeling to consume you. It exists right here, right now, in this very moment. . . . The time is now to enhance love, unite, support, share and do...nate. Try and make this your mantra. Not only in crisis but every day of your life. . . . Donations: https://www.rfs.nsw.gov.au/about-us/fundraising https://www.cfa.vic.gov.au/about/supporting-cfa#donate-cfa . . . . #firefighters #courage #morerain #give #love #support #share #connect #care #animals #koala #feeltherain #itshere #now

13.01.2022 End of the month, end of the year, end of a decade. Sunsets are proof that endings are beautiful. A sunrise is proof the new beginnings are beautiful. Be gentle with you as this time of year can get a lot more overwheling that it needs to. . . . .... . #meditate #calm #meditation #yoga #yogalife #melbourne #meditationworks #meditationchallenge #meditationday #myvoicevibes #truth #empower #liberate #weareone #meditationclub #meditationdecor #meditationpractice #meditationtime #happy #brainfood #meditationisgoodforthesoul #love #corporatemeditation #awaken #quote #inspire #believe #breathe #mindset #mindful See more

13.01.2022 Blessings start with the little things. Start counting them daily. Create a morning ritual and you will shape your day with the vibration that truly counts - Gratitude ! Get drunk on your blessings. You have many !!

13.01.2022 The topic of self love has shone through for me and others of late. Many have prioritosed themselves lower on the list to cater for the needs of others around them. This can lead to hurt, disappointment, no energy or time for self. Who does this serve? NO-BODY ! . . We are the permanent residents of our hearts and homes. Make YOU a super self loving "non-compromising priority"... NOW ! Dont wait anorher day, week, month or year to start that one thing that makes you smile. B...e the loving light that you are and show others the way. . . . . . . . #meditate #calm #meditation #yoga #yogalife #melbourne #meditationworks #meditationchallenge #meditationday #myvoicevibes #truth #empower #liberate #weareone #meditationclub #meditationdecor #meditationpractice #meditationtime #happy #brainfood #meditationisgoodforthesoul #love #corporatemeditation #awaken #quote #inspire #believe #breathe #mindset #mindful See more

10.01.2022 #blacklivesmatter #blackouttuesday

10.01.2022 Hello darlings! Classes will now be held weekly on a Monday night - same time, same location. Any questions, please DM me.

09.01.2022 "I shall either find a way or make one." Match your mindset to your actions and you will find / create a-way !! ... #meditate #calm #meditation #yoga #yogalife #melbourne #meditationworks #meditationchallenge #meditationday #myvoicevibes #truth #empower #liberate #weareone #meditationclub #meditationdecor #meditationpractice #meditationtime #happy #brainfood #meditationisgoodforthesoul #love #corporatemeditation #awaken #quote #inspire #believe #breathe #mindset #mindful See more

08.01.2022 This time to me is a mix of grief and opportunity mixed in one big bubble. Despite how we got here, I see an opportunity to invite more kindness, love and compassion into humanity. Just seeing the changes in nature is mind blowing and so beautiful. This is a sign for us all to turn away from the "Im too busy" mindset and the internal pollution we have been harbouring as a society. Time to clear the haze and the distraction. . . Sweet mother earth has given us all the time i...n the world to stop and reset every single corner of the universe. Now its up to us. If more fear attracts illness imagine what gratitude will do? . . Open that beautiful heart of yours and be grateful. A grateful heart is a receptive heart. . . . . . #panachedesai #stayathome #meditate #calm #meditation #yoga #meditationworks #meditationchallenge #meditationday #myvoicevibes #truth #empower #liberate #weareone #meditationdecor #meditationpractice #meditationtime #happy #brainfood #meditationisgoodforthesoul #love #corporatemeditation #awaken #quote #inspire #believe #breathe #mindset #mindful See more

08.01.2022 "Earths owners have not wanted humans to understand that their feelings and emotions are like a crop, such as wheat, that can be harvested. If you are in charge of your own harvest, then others cannot take advantage of you and use you unless you decree it. When you operate with a certain frequency and sovereignty, those who wish to control you are not interested in you. They want a fearful, chaotic frequency, which is what nourishes them. Fear and chaos have predomin...ated on this planet because these entities have stirred them up. They have divided and conquered everywhere to create that frequency. When you operate in peace and love and with information, you alter the structure of this place drastically: you bring choice of frequency back to this planet. " The Pleiadians Art by: Moebius #meditate #calm #meditation #yoga #yogalife #melbourne #meditationworks #meditationchallenge #meditationday #myvoicevibes #truth #empower #liberate #weareone #meditationclub #meditationdecor #meditationpractice #meditationtime #happy #brainfood #meditationisgoodforthesoul #love #corporatemeditation #awaken #quote #inspire #believe #breathe #mindset #mindful See more

08.01.2022 I love that a-ha moment when the penny drops and you have another layer to surrender. . .... I came up against some childhood habits that led me to a place of self doubt and lack of self acceptance. Seeking support and acceptance from others. When we search for something - we dont receive it. I let that shit go and BAM ... in came a message that took me back to my childhood. The not so pretty part. I was put down and saw the harsh reality of racism growing up. It took some time to love and accept who i am - culturally, physically and emotionally. I got there in the end thanks to the divine @louisehay__ . My self awakening journey started with her amazing book .. "You can heal your life". . . Old habits can have a strong hold on our hearts. They have an unseen intelligence trying to creep there little way back in. These habits crave fot the familiar until they are stopped. See, feel, process and surrender. In this fine art you will wholeheartedly make room for the new. Work on you. Surrender what has been. Grow from it. Evolve and Love yourself harder. . . . . . . #meditate #calm #meditation #yoga #yogalife #melbourne #meditationworks #meditationchallenge #meditationday #myvoicevibes #truth #empower #liberate #weareone #meditationclub #meditationdecor #meditationpractice #meditationtime #happy #brainfood #meditationisgoodforthesoul #love #corporatemeditation #awaken #quote #inspire #believe #breathe #mindset #mindful

07.01.2022 Every breath, every step is a process. A journey. Dont deny any aspect of you. . . . .... . #meditate #calm #meditation #yoga #yogalife #melbourne #meditationworks #meditationchallenge #meditationday #myvoicevibes #truth #empower #liberate #weareone #meditationclub #meditationdecor #meditationpractice #meditationtime #happy #brainfood #meditationisgoodforthesoul #love #corporatemeditation #awaken #quote #inspire #believe #breathe #mindset #mindful See more

07.01.2022 This beautiful baby elephant taking its first steps. I see a message here for all of us take take nice deep breaths and baby steps as we embark on a new horizon. . . . .... . #meditate #calm #meditation #yoga #yogalife #melbourne #meditationworks #meditationchallenge #meditationday #myvoicevibes #truth #empower #liberate #weareone #meditationclub #meditationdecor #meditationpractice #meditationtime #happy #brainfood #meditationisgoodforthesoul #love #corporatemeditation #awaken #quote #inspire #believe #breathe #mindset #mindful See more

06.01.2022 Moving to the frequency of joy ! Spread that goodness everyWHERE little heart . . . .... . #meditate #calm #meditation #yoga #stayhome #melbourne #meditationworks #meditationchallenge #meditationday #myvoicevibes #truth #empower #liberate #weareone #meditationclub #staythefuckhome #meditationpractice #meditationtime #happy #brainfood #meditationisgoodforthesoul #love #corporatemeditation #awaken #quote #inspire #believe #breathe #mindset #mindful See more

06.01.2022 After a big couple of months - cleansing, retreating and spending time with my divine little hearts ... I am happy to share that Meditation is back on as of tonight. To practice the art of "mind over matter" makes (not perfect) but REAL. A talent you choose to master requires practice. And what you practice - you get good at. Ready to walk towards the vision of your dream, come and join me. I would love to share this journey with you. ... #meditate #calm #meditation #yoga #yogalife #melbourne #meditationworks #meditationchallenge #meditationday #myvoicevibes #truth #empower #liberate #weareone #meditationclub #meditationdecor #meditationpractice #meditationtime #happy #brainfood #meditationisgoodforthesoul #love #corporatemeditation #awaken #quote #inspire #believe #breathe #mindset #mindful See more

06.01.2022 Messages from your divine spirit float in all the time. From dandelions, ducks, doggies, animals, rumi quotes ... warms my heart everytime one appears. Thank you for showering your love everywhere honey. Happy heavenly birthday angel heart. Love you xox . . . .... . #meditate #calm #meditation #yoga #yogalife #melbourne #meditationworks #meditationchallenge #meditationday #myvoicevibes #truth #empower #liberate #weareone #meditationclub #meditationdecor #meditationpractice #meditationtime #happy #brainfood #meditationisgoodforthesoul #love #corporatemeditation #awaken #quote #inspire #believe #breathe #mindset #mindful See more

04.01.2022 Inspired by the beautiful souls from @432yoga Jellyfish virtually have no ability to move on their own ! They depend on the natural currents of the ocean and the direction of the wind to move them on the course that they must go. Moving in harmony with the currents life provides us with is such a beautiful example of how to flow with the natural forces of Mother Nature. . .... . . . #meditate #calm #meditation #yoga #yogalife #melbourne #meditationworks #meditationchallenge #meditationday #myvoicevibes #truth #empower #liberate #weareone #meditationclub #meditationdecor #meditationpractice #meditationtime #happy #brainfood #meditationisgoodforthesoul #love #corporatemeditation #awaken #quote #inspire #believe #breathe #mindset #mindful

04.01.2022 You are the love of your life. Make you count. . . . .... . #meditate #calm #meditation #yoga ##selflove #newnormal #meditationworks #meditationchallenge #meditationday #myvoicevibes #truth #empower #liberate #weareone #meditationclub #meditationdecor #meditationpractice #meditationtime #happy #brainfood #meditationisgoodforthesoul #love #corporatemeditation #awaken #quote #inspire #believe #breathe #mindset #mindful See more

02.01.2022 Take me beach. Im home again. . . . .... . #meditate #calm #meditation #yoga #yogalife #melbourne #meditationworks #meditationchallenge #meditationday #myvoicevibes #truth #empower #liberate #weareone #meditationclub #meditationdecor #meditationpractice #meditationtime #happy #brainfood #meditationisgoodforthesoul #love #corporatemeditation #awaken #quote #inspire #believe #breathe #mindset #mindful See more

02.01.2022 We are all dealt a deck of cards. How we play our hand is entirely up to us. Fear spreads like wildfire .. if you allow it. What you choose to feed will grow. . . Think about what you seek.To be WELL and stay WELL - you must think, speak and act in a way that is a match to this frequency. Surrender and stay true to the one corner of the universe that you are in control of ... YOU ! Your thoughts, your beliefs, your words, your actions are guided by you not some external sour...ce. . . . . . #meditate #calm #meditation #yoga #yogalife #melbourne #meditationworks #meditationchallenge #meditationday #myvoicevibes #truth #empower #liberate #weareone #meditationclub #meditationdecor #meditationpractice #meditationtime #happy #brainfood #meditationisgoodforthesoul #love #corporatemeditation #awaken #quote #inspire #believe #breathe #mindset #mindful See more

01.01.2022 Go to the people and places that set a spark in your soul.