Discoyoga | Dancer

Discoyoga

Phone: 0401327727

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25.01.2022 Come and let your hair down @yokeyoga LIVE SESSION @ 6pm TONIGHT... whoop whoop!

25.01.2022 Open your heart to the possibilities in the quantum field... its all around you! See you @yokeyoga tonight live at 6pm

24.01.2022 Roll & release is a combination of vinyasa flow and myofascial release... one of my favourite things to do hope you can join me! FLOW and RELEASE CLASS at 6.30pm on WEDNESDAY evenings! All you need to do is send me your email and Ill add you the class!

24.01.2022 Lockdown looks like this for Matchie after 3 long walks today! Thanks for the beach walk @kizza081 so great to catch up with you (at a distance)!! Grateful for a beautiful day and for my fortunate life that I get to share with my fur baby walking through streets! Happy Mothers Day to all the mums out there especially my mum @evansfordpottery you are what makes the world go round!

23.01.2022 Are you feeling the full moon especially this month? I know I am! I think with the underlying tone of uncertainty we can find ourselves stuck in the head, feeling anxious or frustrated. My best combat is to meditate. So feel free to join me tonight and every Thursday night now at 8pm (message me for the link). Hope to see you all soon and connect! #meditate #clearmind #freedom #grace #fullmoon

23.01.2022 Its been a pleasure my friends to interact with you all on this platform but this is my final post. If you would like to contact me you can through Discoyoga.com.au Dharmalandfest.com.au Or in person at the following studios:... @yokeyoga @australianyogaacademy @theyogaspacemelbourne @kayahealthclubs Sending the world so much LOVE right now and also love to myself so that I can listen and learn and grow in a deep way that may make an impact! If you would like to go on my mailing list please go to my websites and shoot me an email! See more

22.01.2022 Yoga in the park anyone? 1 SPOT has become available for tomorrow at 12pm!!! If you feel like some outdoor yoga message me quick for the details. #yogaoutdoors #naturelover #freshair ... #community #yogalife See more

19.01.2022 Join me tomorrow for a 45min session at 9am LIVE on @pranachai coming to you from the Australian yoga academy studio. Move deep into your feeling body with an all over balancing practice. #freeyoga #freeyogaclass #balance ... #focus #vibrationalenergy See more

19.01.2022 GROOVE is back on at 6pm tonight LIVE @yokeyoga I have missed my a Friday night groove and cant wait to shake things up! Hope you can join me!!! #groovelife #yogaeverywhere #community ... #joy #letyourhairdown See more

19.01.2022 Feel like your hip flexors are all caught up? Or are your glutes are feeling sore... lower back aching... shoulders tight? Well I have a class for you! Tomorrow night all you need is 2 tennis balls, a yoga mat and an hour carved out out for some self therapy! ... Join me at 6.30pm for flow and release... message me and I will send you the link #fascialrelease #yogaflows #releasestress #mindfulnesspractice

18.01.2022 I feel as though this time on earth is a conscious awaking for so many. It’s as though the veil has been lifted and our eyes can see clearly again. I mentioned in class yesterday that all the 1000’s of yoga classes that we have done before this one were in preparation for this moment for us to awaken. Yoga is not exercise it is a state of being and our state of being shapes our personality and our personality shapes our personal reality. In this time of awakening how do you ...wish to show up? Allow yourself to do it without the need to control your way in... let’s ride this wave together and see where we land! See you hopefully tonight for FLOW AND RELEASE at 6.30pm DM me if you don’t have the link #yogaeverydamnday #yogawithme #loveyourself #loveothers #awakening #bali Photo taken by @djnarelle at #balispiritfestival

18.01.2022 As it gets a little cooler and we start to layer up it feels so nice to still be able to get outside and feel the fresh air on my skin! I am feeling BLESSED AND GRATEFUL for being exactly where I am and I send out an ABUNDANT amount of LOVE to my community and the community of the world! #kindness #kindnessmatters #giveback #loveyou #loveothers

17.01.2022 It brings a smile to my face to be out in nature it makes my heart sing! Super stoked that Sundays classes are all BOOKED OUT! So we will have to check in again for the next session in the park if you missed this one sorry! ... Soon we will be back in studios as well so theres light at the end of the tunnel! Thankyou to all of those that have supported me so lovingly and generously over these months! Ill never forget it!!! #loveyou #gratitudeattitude #joy #outdooryoga #naturelover

15.01.2022 With everything going on in the world I ask myself how can I make a difference? Discoyoga has been my way of giving back to the community for years with every session I had the intention to bring joy and love. I hope you can join Dj Emma Peters and myself are 7pm in your own home with friends and family as we raise money for the homeless and help our community! Please share with your friends EVERYONE IS WELCOME

15.01.2022 Hello my friends.... I wanted to share with you all (and give you some notice) that I plan to come off of social media by the end of the week. I believe this is a time for me to turn in and do the spiritual work with clarity and space. I am grateful for each and every person who has shared with me, shown me support and love, and who have inspired me to be a better human being. I will still be contactable via www.discoyoga.com.au or www.dharmalandfest.com.au Please message me... your email if you would like to go onto the mailing list for my newsletter that will have updated with my classes and whats coming up in events for me. I send my love to you all and hope to see you on the street soon so that we can chat in person or on the mat when we begin to open the studios again. Those who have my phone number this may be a chance for a conversation instead of a text. I hope to learn and grow through pulling back from social media and step into an even deeper awareness of who I am and how I impact the world.... and may I be an instrument of peace! Thankyou thankyiu thankyou thankyou thankyou thankyou

15.01.2022 My heart aches for those over in the US! To all my friends in LA and NYC my heart is with you and your families sending you my love and light! My home away from home is so broken right now but enough is enough!!!... # They need our prayers and love now more than ever. I pray that there may be peace and justice as soon as possible! May there be an awakening that brings equality and love to you all. I hope you can find the steadiness and clarity required to move foreword into a new world that treats all beings with respect and compassion. May we too see the truth within ourselves enough to also change here in Australia and see each other with NEW eyes, open hearts and minds. This requires different thinking and being deeply aware of what we are doing, saying and being in the moment. Spread your wings my friends wide enough to LOVE the world as ONE... including ALL its people, animals and land. #blacklivesmatter

14.01.2022 SO KEEN TO GET OUT!!! Ok so that went quicker than I expected!!! So heres an extra session now available:... SUNDAY 17th at 12pm. Please DM me to book in and I will send you the location details #yogafortheheart #yogapracticedaily #joy #outdoors #together #flow #yogaeverywhere

13.01.2022 Whoop whoop... as we shift into being able to have 10 in a group as of Wednesday I looked at the weather app and yep it looks good for this a Saturday!! As numbers are limited please message me confirmation and I will send you the details of location! So excited to be able to see you in the flesh! #yogaoutdoors #yogaeverydamnday #parkyoga #community #loveyou

13.01.2022 Which SUPERHERO have you been invoking over the past few months? Its time to CELEBRATE LIFE and each other... lets have a PARTY! Organise a date with your besties, your family or even enjoy it on your own! DISCOYOGA DATE: June 10th... TIME: 7pm COSTUME: Superhero TIX: Link in bio LIVE FROM @onesixone_nightclub Invest: $20 $5 from every ticket sale will go to the homeless to help those in need! #celebrate #dancedance #yogalife #letgo #movement #yogaeverydamnday

12.01.2022 Let your heart burst wide open...without any fear that life will be different now, this is exactly what we need!!! Lets be the potential we were meant to be! Love is the answer to everything... lets practice all things that take us down that path. Love you all and I am truly grateful for your love See you on the mat this week:... Tonight @yokeyoga 6pm On ZOOM from my home to yours: Wednesday flow and release 6.30pm and Saturday flow glow at 8am Please send me your email if you are keen to practice. 9 DAYS YO GO TILL DISCOYOGA LINK IN BIO

12.01.2022 Discoyoga is COMING TO YOU AT HOME! Through the power of LIVE STREAMING @onesixone_nightclub will be hosting the next event and bringing it to you in your own lounge room! Date to be announced SOON!!! Its time to get your crew ready, put on your favourite SUPERHERO COSTUME and get ready to party ... We are so blessed to have @dj.emmapeters on the decks LIVE in your own home lets go crazy! Its a time where we need to be our own hero and become SUPERHUMAN in a time of change and uncertainty! JOY is a quality we all have and we sometimes need to create that for ourselves... DISCOYOGA is an opportunity for just that! #watchthisspace #disco #yogaeverydamnday #party #dancelove

11.01.2022 We are all beings of LIGHT living in a body that we ‘light’ up into life which is incredibly magical... why do we focus so much on the things we don’t have or the things that someone else has? When we let go of all the stories just for a moment and we dive deep you can FEEL who you are. If you get stuck in your head today (thinking to much) remind yourself of something you are truly grateful for and you will come back to the awareness of light that you are! If you would l...ike to practice with me in person or on zoom please feel free to contact me... always open to creating some magic! See more

11.01.2022 Breathe into your body and start your day by feeling where you are rather than projecting from the past. Hope you all have an amazing day!

11.01.2022 Just finished a video shoot with the incredible @erikageraerts and @djnarelle in Collingwood! Erika is such a special and beautiful soul and I am so grateful for a stunning gift from her range @itsall.fluff feeling so blessed and grateful thanks @spiritualpretzel for the magical suggestion could not have been a better experience! Thanks Erika!!!

09.01.2022 I feel as though this time on earth is a conscious awaking for so many. Its as though the veil has been lifted and our eyes can see clearly again. I mentioned in class yesterday that all the 1000s of yoga classes that we have done before this one were in preparation for this moment for us to awaken. Yoga is not exercise it is a state of being and our state of being shapes our personality and our personality shapes our personal reality. In this time of awakening how do you ...wish to show up? Allow yourself to do it without the need to control your way in... lets ride this wave together and see where we land! See you hopefully tonight for FLOW AND RELEASE at 6.30pm DM me if you dont have the link #yogaeverydamnday #yogawithme #loveyourself #loveothers #awakening #bali Photo taken by @djnarelle at #balispiritfestival

09.01.2022 Each waking moment we all look around and perceive what is going on. Generally referring to all the memories of what we have already learnt! But the thing is each moment is unique and new and needs to be experienced with fresh eyes and an open heart. Meditation is that for me and I am truly grateful that I have it in my life and believe there is no greater way to heal the soul! #meditation #perception #mindfulness... #centre #focus #peace See more

08.01.2022 We are all beings of LIGHT living in a body that we light up into life which is incredibly magical... why do we focus so much on the things we dont have or the things that someone else has? When we let go of all the stories just for a moment and we dive deep you can FEEL who you are. If you get stuck in your head today (thinking to much) remind yourself of something you are truly grateful for and you will come back to the awareness of light that you are! If you would l...ike to practice with me in person or on zoom please feel free to contact me... always open to creating some magic! See more

07.01.2022 Feel like you need a little mental space? Join me for meditation every Thursday night at 8pm... no charge... just an opportunity to get together and shift the collective consciousness! Would love to share this time with you! Message me if you need the link!

07.01.2022 Life is like a kaleidoscope. You spin it around and all of these different images are created over and over again. A new picture has been formed in our world and how we sit in that image is totally up to us. How we make changes in our conscious behaviour will determine everything. What choices we make and how we perceive (truth)is how the new future will become. For me my practice of yoga, breath work and meditation have been essential in being able to sit in the uncomfortab...le and trusting in the true nature of my heart I have always been a creator its my dharma to do so and when I became sober 14 years ago I decided to consciously create events that help people come together and stand up for whats right in themselves and in this world. NEW DATE ANNOUNCED!. Lets consciously commit to making a positive loving change to our world Place: your home Time: 7pm Date: July 9th Dj: @dj.emmapeters LINK IN BIO $5 of every ticket will be going to charity to help feed the homeless Lets make a difference together!

05.01.2022 Stress hormones are not what we need right now they shut off the immune system... we must replace fear with LOVE NOW! Check out @brucelipton on YouTube people need to know whats really going on! Sending out the vibration of LVE TO YOU ALL!!! #trust #truth #lovewins #communitylove #joy #freedom #awakening #peace #newworld #highvibes #listen

05.01.2022 ITS ALL HAPPENING!!! Discoyoga is coming to your home on June 10th only $20 to reserve your spot... which $5 from every ticket will go to charity to help the homeless! Serving others is our greatest commodity so lets come together as a community and celebrate life! We recommend you grab a handful of friends and have a home party... clear some space and turn all distractions off as we party to tunes coming LIVE TO YOUR HOME from @dj.emmapeters ... Its time to create the world we all want from a heart full of JOY! Date: JUNE 10th Time: 7pm start Investment: $20 (and $5 goes to the homeless) Costume: Superhero ALL WELCOME Bookings: link in BIO

04.01.2022 Feeling so blessed to be able to meet up again in the Park over the weekend... feels sooo good to see you all in the flesh rather than through a screen. By popular demand the weather permits us to catch up again next Sunday 24th. ONLY 9 spots left for the second session... if you feel like flowing together out in nature DM me and Ill add you to the list! #yogaoutdoors #yogawithfriends #naturelover ... #sunshine #community See more

04.01.2022 Life is too short to sit around waiting for stuff to happen... join me as we shake up our energy and get our creative juices flowing! Join me tomorrow for a 1 hr flow glow session at 8am in ZOOM... message me and Ill send you the link xxx Have a beautiful day

04.01.2022 Feeling stuck? Need to move? Want to feel that flow again? Join me tonight at 6.30pm LIVE ON ZOOM all you need is 2 tennis balls a mat and be ready to let go! DM me for the link!

04.01.2022 Stepping out into nature today with an awesome crew of people... to soak up the sun vibes, fresh air and sounds of the sea! Wishing you all a beautiful Sunday filled with music and love

03.01.2022 Confidence is a state of being that shows up from deep inside when we release the grip of ideas and stories of who we think we are supposed to be. This new future and world will require a new kind of self confidence... one that is driven by love as we look fear in the face and let go! The dharma of life is to LIVE... how do you truly want to live! Create it now with the realisation of your own potential. DISCOYOGA ONLINE Date: June 10th... Time: 7pm Place: your own home Costume: superheroes Crew: yogis, family, work colleagues you name it and have a party! Tix: link in BIO ($5 of each ticket will go to charity to help feed and home the homeless) Hope you can join me and @dj.emmapeters on the decks and my crew @em_poweredbylove and @kate.henry.yoga on the mat! #costume #party #yogaflows #release #embraceyourself #joy #yogateachers #yogini #yogi #yogis

02.01.2022 What you up to tonight? Feel tight in the shoulders? Neck? Lets grab some tennis balls and have a ball!!! Fascial release is one of the greatest gifts we can give ourselves! DM me your email if you dont already have the link. See you at 6.20pm for check in on zoom! #yogaathome #yogawithme #fascialrelease

02.01.2022 Which SUPERHERO have you been invoking over the past few months? It’s time to CELEBRATE LIFE and each other... let’s have a PARTY! Organise a date with your besties, your family or even enjoy it on your own! DISCOYOGA DATE: June 10th... TIME: 7pm COSTUME: Superhero TIX: Link in bio LIVE FROM @onesixone_nightclub Invest: $20 $5 from every ticket sale will go to the homeless to help those in need! #celebrate #dancedance #yogalife #letgo #movement #yogaeverydamnday