Distinction Fitness Education in Bracken Ridge, Queensland | Sports & fitness instruction

Distinction Fitness Education

Locality: Bracken Ridge, Queensland

Phone: +61 422 992 166

Add/Update information

Reviews

Tags

• Sport & recreation
• Sports & fitness instruction

25.01.2022 With so much confusion/marketing out there on what’s best to eat for health, we think Canada is leading the way with their new Food Guide...

25.01.2022 Would you like to be a Personal Trainer? Our next Saturday face to face course starts 23rd March. The blended delivery will ensure you receive hands on practical training & loads of support from our experienced team whilst still enabling you the flexibility to study around your schedule. Call 0422 992 166 or visit distinctionfitness.com.au to enrol now and begin your new, rewarding fitness career!! Our courses are the Nationally Recognised Cert 3 & 4 in Fitness.

22.01.2022 One of our favourite fruits this time of year is WATERMELON!! In season now & very affordable watermelon is not only a juicy way to re-hydrate after a workout it is also very good for muscle recovery. Packed with anti-inflammatory Vitamin C, it helps to soothe overworked body tissues and its high lycopene content makes it a powerful antioxidant that can prevent cell damage. It is also full of energizing B vitamins to give you a much needed boost. So treat yourself to some watermelon today!!

22.01.2022 Interesting research on the importance or not so of having breakfast...

21.01.2022 Here’s some fresh evidence that suggests exercise can be just as effective at reducing high blood pressure as medications!! We need more motivating, educated & caring Personal Trainers to help get more Australians moving & on the exercise ‘wonder drug’. https://www.nytimes.com//2018-year-in-fitness-how-exercise

18.01.2022 We are now offering HLTAID004 First Aid Course for Teachers & Carers. Contact us on 0422 992 166 to arrange a group training for your childcare, school or crèche or visit distinctionfitness.com.au for our upcoming courses.

15.01.2022 How many colours have you had in your diet today?? Eating a variety of fresh fruit & vegetables is the best way to nourish your body & help you have a strong immune system, more energy & get better results from your workouts.

15.01.2022 Here's why Andrew chose to study with Distinction Fitness Education...After years of working as a Chef I decided I needed a career change & I love basketball and fitness so I thought I would enjoy being a PT. I have never been the most academic person so I was unsure about how I would go with an online course but my working hours make it hard to get to a course. The support I receive from Distinction Fitness makes it easy for me to get through the online modules and the face to face coaching, support & training in the gym makes me feel really confident about getting started as a PT when I am finished. I am so happy I chose this course.

14.01.2022 Here are some easy ways to reduce sugar consumption: Reduce the amount of sugar you add to your morning coffee Choose sugar-free drinks like water or unsweetened tea Eat whole fruit instead of drinking fruit juice Read your labels

12.01.2022 A very interesting viewpoint. Distinction Fitness Education was founded to be a hands on, practical education in a real life gym with the goal of bringing a new standard of Personal Trainer to the industry. Our community needs health, fitness & the right professionals to deliver this. https://www.jpshealthandfitness.com.au/why-the-fitness-ind/

11.01.2022 A bodybuilding magazine, John Wayne and accent-removal classes. This is how Arnold Schwarzenegger went from Austrian teen to megastar. Speaker: Arnold Schwarzenegger

09.01.2022 Do you know CPR? Could You Help? Contact us today on 0422 992 166 or visit www.distinctionfitness.com.au for training information. https://www.royallifesaving.com.au//parents-urged-to-keep-

08.01.2022 Love this!! Flexitarian & Meatless Monday are on the food plan for 2019 for us, what do you think?? https://www.dietlicious.com.au//are-you-a-flexitarian-diet

04.01.2022 Important first aid tip when heading to the beach this summer. Remember to pack some vinegar if you are going to a remote or quiet spot. Most lifeguards keep this on hand. https://www.facebook.com/217333648374725/posts/2050812618360143/

04.01.2022 Have you made a plan for what you want 2019 to look like yet?? #goals #actionplan #achievement #dreamlife #juststart #2019

03.01.2022 These 9 daily habits will get you blasting your belly fat in no time

02.01.2022 Need to learn or refresh your First Aid Qualifications?

02.01.2022 Don't spend another year in a job you hate, follow your passion & become a Personal Trainer!! Distinction Fitness Education will support you to become a confident, job ready, successful Fitness Professional with our Nationally Recognised Qualifications. Our unique blended delivery will ensure you can fit study in around your schedule while still receiving a hands on, practical education. Get started this January & SAVE $500!! Call 0422 992 166 or pm us now to find out more.

02.01.2022 Every fitness trainer should read this!! https://edition-m.cnn.com//arnold-schwarzenegg/index.html