Di-verse Fitness in Lilydale, Victoria, Australia | Sports & fitness instruction

Di-verse Fitness

Locality: Lilydale, Victoria, Australia

Phone: +61 468 395 779

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 ** Small Group Fitness Training at Lilydale Lake ** With the world around us moving so unpredictably at the moment it's even important that we keep ourselves fit and healthy so after an absence I'm reviving my small group personal training sessions at Lilydale Lake for all abilities with group sizes under 10. With the concerns of COVID-19 I'm changing all my classes to bodyweight training so there is no sharing or handling of equipment but still a great workout to be had. You... are welcome to bring your own mat. Sessions are $10 per session and times are Tuesday 6pm, Thursday 6.30pm, Friday 6am and 9.30am. Please message me if you'd like more information or would like to join in.

24.01.2022 Are you with us !! We're pledging to leave fruit & veg covered in ridiculous plastic packaging on the shelf to send a message to supermarkets to stop. Will you take the pledge here http://bit.ly/2sqUqxa

24.01.2022 When Nanny needs her granddaughter to hold the poles so she can get up. Well done Charlie! Debbie Frazer

24.01.2022 We could all do with a class like this!

24.01.2022 ZOOM PT tonight at 6.30. Message me if you'd like to join in for a 45mins session.ZOOM PT tonight at 6.30. Message me if you'd like to join in for a 45mins session.

23.01.2022 *** For Sale *** Yes We Run and Di-verse Fitness fan emblems. $10 each. 100% to Oxfam Size - 10cm across. Stick them on your car, car window, laptop, phone cover, fridge etc.... They apply easily and remove easily with no damage to surface ares. Please message below to purchase. Pick up available or postage for $2.50 See more

22.01.2022 As some of you may know, a lot of my regular runners from my running group are training incredibly hard every weekend for the Oxfam 50km and 100km trailwalks. One of our major fundraisers is a raffle for a brand new Thermomix, valued at $2084, together with lots of other raffle prizes from products to vouchers. We are only selling 200 tickets so everyone is in with a great chance. Tickets are $20 each.... If you'd like to buy a ticket, please comment below and I'll let you know how to pay. We'd love your support and please feel free to share this post with your friends. Thanks

22.01.2022 Wishing you and your families a very merry and safe Christmas. Much love, Di x

19.01.2022 No PT tonight at 6.30. Sorry guys.

19.01.2022 Congratulations to the beautiful Kara on her wedding day, who, despite the nerves managed an awesome plank minutes before walking down the aisle!

18.01.2022 Due to the latest government update there is to be no more gatherings outdoors of more than 2 people. This means no more outdoor PT until we are told otherwise. For those who would like to keep exercising, please message me as I will be setting up ZOOM online live fitness sessions. These will be Tuesday 6pm and Thursday 6.30pm.

17.01.2022 Something huge is happening next year for a group of my runners. They're walking the 100km Oxfam Trailwalker, and with that walk comes a whole lot of fundraising and even more training. So please get behind us and help us reach our target. We have $8400 to raise and lots of events, sales, sausage sizzles and more planned.... You can follow us and keep up to date with what's going on at https://www.facebook.com/Yes-We-Run-does-Oxfam-2018-160839/ One super easy way to show your support is to purchase one of our Yes We Run does Oxfam or Di-verse Fitness emblems donated by Fan Emblems (https://www.facebook.com/fanemblems/). These can go on your car, your phone or laptop. Cost is $10 each. They can be collected in Lilydale or posted for cost of post.

16.01.2022 How much exercise are you getting during lockdown? If those elasticated pants are getting tight, maybe it's time to join me for a Zoom PT session.

16.01.2022 Now the kids are back at school and routines are getting back in place it's tume to set your fitness goals. It doesn't matter how big or small so long as you have one. My goal is to complete the Oxfam 100km Trailwalker in March.... What's yours???

16.01.2022 Happy New Year everyone. Wishing you all a very happy and healthy 2018!

15.01.2022 Welcome to Di-verse Fitness and Yes We Run, my complete beginners learn to run group. Join us at https://www.facebook.com/groups/1504668349793899/

15.01.2022 Remember to move it or lose it!!! Book your place for my 45minute online Zoom workout. Sessions are $10 each. Message me for more details.

15.01.2022 There are two types of people in the world...

14.01.2022 Sorry guys no zoom class tonight as we've just lost power.

14.01.2022 So this could of been me this morning! Though I have to say, it was only the getting there that was hard, the workout was awesome!!

13.01.2022 Show your support for our Oxfamers by taking your little one(s) to team Hot Shoe Shufflers movie afternoon. Even if you can't go, they'd love it if you could purchase a ticket as a show of support.

13.01.2022 Sco Mo has just announced outdoor bootcamps, fitness and pt can continue with no more than 10 attending and we must observe the 1.5m rule. I'm so relieved that I can continue to support you in your physical and mental health in this time of uncertainty. Please if you are unwell or think you have been in contact with someone who is unwell do not come to training.

13.01.2022 Chefs compete to make a dish that contains brussels sprouts for picky eaters.

11.01.2022 You don't need a tonne of equipment to have a great workout. You just need you, some motivation and others to train beside :)

11.01.2022 Sorry ladies, no mums and bubs tiday. The weather is not looking good!

10.01.2022 Here's your chance to be in the draw to win a brand new Theromix and support our Oxfam teams fundraising efforts. Tickets are $20 and you can pay me online or in person to buy your ticket.

10.01.2022 After reviewing the most recent guidelines we will be continuing with our group classes. Numbers will now be limited to 6 per class and I ask that everyone brings their own exercise mat. As we are training outdoors we will be able to comply with the 1.5m distancing rule. However if you're unwell or have been in contact with anyone who has contracted corona virus, please stay home. It's really important for our physical and mental health that we exercise. It not only keeps ou...r immune system strong, it also makes us feel good, and right now we all need to be feeling good! Please message me to confirm your place for either the Tuesday 6pm or Thursday 6.30pm class. Thanks

07.01.2022 Are you feeling flat, eating too much and lacking exercise? Need a little pick me up? Join me at 6pm tonight for a 45min ZOOM PT session. Message me for details.

07.01.2022 It's not too late to join me for a 6.30pm ZOOM PT session. Get in touch if you'd like to join in.It's not too late to join me for a 6.30pm ZOOM PT session. Get in touch if you'd like to join in.

07.01.2022 ZOOM PT online 6.30pm tonight. Get your fit on and join us. Message me for details.ZOOM PT online 6.30pm tonight. Get your fit on and join us. Message me for details.

06.01.2022 ZOOM PT is on again tonight, 6pm for 45minutes. Cost $10 message me if you'd like to join in! :)ZOOM PT is on again tonight, 6pm for 45minutes. Cost $10 message me if you'd like to join in! :)

05.01.2022 One of the things that sets me up for the day is never missing breakfast!

05.01.2022 Don't let isolation kill your spark ! Join me online tonight at 6pm for a great live workout!Don't let isolation kill your spark ! Join me online tonight at 6pm for a great live workout!

04.01.2022 Sorry guys, I have to cancel the 6am PT session in the morning. Enjoy your sleep in! The Friday 9.30 session will run as normal.

03.01.2022 Group PT is live again tonight at 6.30 via ZOOM. If you'd like to join me, please message me and I can send you the details. Sessions are $10 and run for 45mins. All you need is a small amount of space and a mat. Hand weights are optional. We had our first online session on Monday and I'm pleased to say it was a lot of fun and great to be able to interact with each other!

03.01.2022 This is so very true!

01.01.2022 Get your ZOOM on tonight guys, 6pm to 6.45 cost $10. A fun workout in the surrounds of you own home.Get your ZOOM on tonight guys, 6pm to 6.45 cost $10. A fun workout in the surrounds of you own home.

01.01.2022 If you would like to join in on my first Zoom online pt session, please get in touch to find out more details. First session is this Tuesday at 6pm. Places will be limited to 8 people.