Door2Raw | Health & wellness website

Door2Raw

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25.01.2022 Put a "" in the comments if youre a free thinker & believe in a world of freedom for all, animals included.

25.01.2022 What you eat, drink, breathe, put on your skin and how you think (positive/ negative thoughts) and feel (suppressed / repressed emotions; stress, etc.) all has an impact on your health. Heres one of our raw vegan food feasts! ... Follow me on instagram @Door2raw See more

24.01.2022 Are you brave enough to finally get your body healthy? Jump over to YouTube and check out my NEW video The Raw Vegan Transition & what to expect during detox! Let me know what you thinkespecially about one of the gifs Ive used that makes me giggle every time, can you guess which one? Tell me know if we share the same sense of humour! I hope you enjoy watching the vid and that you can take away something from it :) #veganyoutuber #rawvegansofig #detox

24.01.2022 The Door2Raw youtube channel came as a result of drawing inspiration / from various other wonderful humans - collecting bits and pieces of what resinates from their message & sharing the love. I also use daily meditation and the quiet space of the mind to let intuition flow inwards. Eating vegan also means that the energetic frequency of my food choices allows me to be more connected to the source, God, to the oneness of all of life. . . Thank you to these people: @robertmorsend , @iceman_hof, @ekhart_tolle , @fullyrawkristina , @freeleethebananagirl, @micthevegan @sadhguru @officialralphsmart (Infinite Waters) @veganfoodp_rnstarz check them out too!

21.01.2022 Ive just posted a new video on my youtube door2raw all about why I have been having cold showers everyday. Check it out now! https://youtu.be/SwOM1WMGyHo Youll discover 9 amazing health benefits of cold showers and super charge your immune system like never before. ... I hope you enjoy watching my video, I made it for youif youre new to Door2Raw please follow me on face & subscribe on youtubeenjoy the cold! Julianne x See more

21.01.2022 Protein - is the topic for tonight’s discussion! I’ll be going Live in my facebook inner circle tonight 7:00 GMT+10 Melbourne time to talk more on protein & living plant food, if you’d like to be a part of this group please request to join- it’s completely free and you’ll be privy to the inside discussions of this enthusiastic community, whilst also having the support of other like minded health seekers. Even if this time zone doesn’t currently suit you, still join anyway as you’ll get to catch the replays. On Facebook look for the Door2Raw Inner Circle group and request to join!

19.01.2022 You might like to check out my latest video on youtube; "The Raw Vegan Transition | Flu Like symptoms / Corona!" I hope you find it enjoyable :-) x Julianne https://youtu.be/bzih-Q2DSmk

19.01.2022 Beauty without attachment... I enjoy beauty and making things beautiful. From decorating my home, grooming the dogs, working on a piece of original music and sewing my garden. ... Ive also enjoyed putting makeup on, styling my hair, decorating myself with clothes and jewellery all quite common things for many women. But those things are less important to me these days. The more I grow spiritually, the more Im able to let go of all of that. Im not attached to those things or needing to look a certain way. In fact it looks more unusual these days seeing myself WITH makeup on than not, and it used to be the other way around for many yearsIm sure allot of women can relate. Its nice to be free from this kind of pressure, free from self-limiting ideas of what we believe beauty to be. Its just a concept and its unhealthy to be attached in this way. I see myself as a canvasif I feel inspired, I may paint itIf not, I can take it or leave it. Its fine to dabble in it all and enjoy it for what it is: art. Art sure is fun after all, but be mindful of getting so lost in the illusion of your art that youve mistakenly set yourself a trap that you cant get out of. Youve become attached. Self love goes along way for enjoying beauty without attachment. See more

19.01.2022 If you had to choose, would you rather live a life without strawberries or broccoli? A vibrant life thats full of health is what is possible for every human being. ... Health starts with how you fuel your body. Keep it simple. Livingplant foods give you everything you need. Just eat fruit, veggies, nuts, seeds & herbs and the sun will soon begin to emerge from behind the clouds. Follow me on instagram @Door2Raw See more

18.01.2022 This pose (Wheel / rdhava Dhanursana) tones the spine by stretching it fully and it helps keep the body Vibrant, Alert & Supple.

18.01.2022 Do your kids love gardening? Perhaps youre yet to try it with them? Perhaps its unwise to rely on supermarkets and the current system to feed your family? Already its becoming far too expensive and unsustainable for most families since allot of supermarket prices have doubled recently! Couple that with so many people being out of jobs and now relying on Centrelink (Australias welfare system). So, dont delaybe smart, be pro-active and get planting with your f...amily today! Thank you to my beautiful nieces; twins Ava & Lucie for gardening with me! And for their beautiful mummy soul sister Donna for her photography! See more

18.01.2022 Door2Raw is making the transition towards vibrant health easy! Start by doing cooked vegan food, advancing up to raw vegan & then finally get onto 100% fruits for total detox, regeneration and vibrant health! You can mix it up & make it easy for yourself to succeed!

18.01.2022 Theres a saying" "When is the best time to plant a fruit tree? 20 years ago!" Lets be encouraged by this, because NOW is the time to grown your own food! No matter how small your yard space may be, there is something for you to grow & eat & live in abundance, no matter the world situation.

17.01.2022 Whats your favourite smoothie? . . Vibrant health means giving our bodies plenty of nutrition from fresh, ripe fruits & veggies on a daily basis and smoothies are a grea way of getting them into you. .... . Try the pink smoothie (far right in this image) Add 3- 5 bananas + 1 cup of fresh or frozen raspberries for a delicious, sweet and healing meal. Blend together and enjoy! See more

16.01.2022 Whats your movement plan for today? Let prana (energy) flow and clear any blockages on a daily basis. Get your body moving daily! Its easy. Beat being lazy, go for a walk, its the least you can do to thank your body for all that it does for you. The more flexible you become the more free you will feel in your body. Have a wonderful day

15.01.2022 Looking back on my health journey so far! First, it was quitting refined sugar (in 2016) and then after playing with piglets at Steve Irwins zoo 2.5 years ago, I realised that they were exactly like dogs, and I was changed for ever. How could I eat pigs? I might as well butcher & eat my 2 dogs or my pet cat if I had one. Seriously, its the same thing. And its become too easy to turn a blind eye and just buy it in a package from the supermarket & not think about the proc...ess of it getting there. And then to discover that science has indeed unveiled and proved the truth that plants are better for our bodies than eating meat by a long shot (meat actually causes a multitude of disease) then it was really a no brainer for me. Ive been meat free for 2.5 years and counting, Ill never go back. And at 38 years old, Im the healthiest Ive ever been in my life!

15.01.2022 Whats your all time favourite fruit? Go!

14.01.2022 Remember, true health is about putting the right foods into your body, getting enough rest and not falling victim to all the fear mongering thats going on. Keep your eyes open, do your own research and form your own views. Dont just be told what to believe. https://youtu.be/0hQlcheYIVw

13.01.2022 BREAKING NEWS- Rapunzel given warning by police for letting her hair down during this plandemic. Its a case of bad timing for Rapunzel who says; Im just tired of being controlled & told what to do. My mum always thinks she knows whats best for me and apparently thats keeping me locked up. Shes just got no idea. Freedom is my birth right!

13.01.2022 Sometimes I struggle with vulnerabilityat those times, I dont feel like being online at all. Truth be told, sometimes everything feels hard. Sometimes Im challenged by relationships, sometimes I cry, sometimes I feel un-motivated, sometimes when I AM motivated I struggle to decide how to best apply myself. Sometimes I just feel plain old lazyand then I beat myself up for the things I didnt do or should be doing! Sometimes I dont eat as well as I couldeven though I... know betteror get enough exercise, or go to sleep at a decent hour... the list goes on! But here I am, real, human, impossibly imperfect & keeping on striving. Striving for balance in all areas of life. Ive realised that the journeythe struggles & the challenges is what is worth sharing, because its realand no matter how little or great the challenge youre experiencing, youre not aloneeveryone experiences challenges. Its about pulling our socks up, getting back on the horsetime & time againbecause thats how we grow. Its how we learn. Its how we evolve.

13.01.2022 Tonights dinner is a delicious raw vegan pizza! Whats your fav pizza topping? (Please dont tell me its meat or Ill slap youseriously, in this day and age )

11.01.2022 What do you do to move your body? Perhaps dancing, walking your dog or playing with the kids? Go aheadtell me in the comments! Moving your body daily is essential for vibrant health! ... Yoga is a fantastic way to achieve this, its gentle on the body, stills the mind and feeds your soul. I also like to follow contortion and gymnast stretching routines to increase deep flexibility, because the more mobile your body becomes the more freedom of movement youll experience, keeping you young for longer. See more

11.01.2022 So its been 10 months, or 300 days to be exact that Ive been having daily cold showers! Do you have any questions for me?

11.01.2022 Raw fruit is the number one most important food source for detoxification and regeneration. You can heal anything especially with the use of herbal botanicals to vastly amplify the level of healing achievable! Vegetables (preferably leafy greens) and living sprouts are good too. . . . .... . . . #protocol #detoxdiet #detoxcoach #rawveganaustralia #rawveganmodel #detoxout #youarewhatyoueat #bali #pinkflowers #naturalclothing #gippslandvegan #rawveganaustralia #veganyoutuber #foodstoavoidduringdetox #rawvegandiet #essene #rawveganliving #isod #robertmorsestudent #acidicfoods #diseaseforming #diseasefree #cancerfree #health #picses #juliannebremner #cherries #cherriesgippsland #gippslandcherries #fruitarian See more

10.01.2022 Lemons! One of my favourite ways to dress a salad is very simple, lemons. Thats it! How about you?

10.01.2022 This weeks video is our now. Its about how to meditate for beginners. Let me know if you meditate regularly or perhaps youve never tried it? https://youtu.be/ubdn5-UcPNQ

09.01.2022 Did you know that I have a youtube channel? Please support me and subscribe (link in my bio!) Send me a screen shot in a private message to show me that youre in & thank you to those who have already subscribed! . . Mike & I have been having daily cold showers for 6 months now! And Ill be posting my cold shower video very soon, itll describe all of the healing benefits of the cold!

09.01.2022 Admittedly I posted something yesterday on my personal facebook account which I’m actually now embarrassed about and so I've removed it. I realised I was being reactive and overly eager to share information that I thought could be helpful to people without; first really having a very good look at what I was sharing, checking for credibility of the source of the info, checking to see that I was feeling centred and coming from my heart space before I shared. . . . I’m sorry ...about that. Shameful. It was carless of merookie mistake guys! I forgive myself although I took it a bit hard to be honest (and it gave me new found insight into how people feel when they are bullied on social media) because I know that I’m better than that. Even doubted my voice (my strength to speak up in the future on politically charged topics) for a few long moments because I’ve always felt most comfortably perched as a fence sitter for most of my lifeup until recent years! As I said, I have forgiven myself and have completely let it go . . . . To those of you who are friends and were respectful enough with your commenting, your words helped me to see the light ( thank you @barnoldt). And to those of you who; laughed, mocked, insulted, belittled, used sarcasm who are now unable to read this post it’s because you’ve been respectfully removed as a friend on my facebook. . . . On a lighter note: I REALLY miss playing wedding gigs!!! Hopefully my November Bride & Groom’s (Shout out to Wendy & Danny) wedding can go ahead and that we’ll all be well and truly out of lockdown by then. See more

08.01.2022 9 REASONS TO EAT RAW (fruit, veggies, nuts, seeds, herbs)... 1. Raw foods maximise your energy levels, so that you can really enjoy your life. 2. Raw foods strengthen & heal your immune system ... 3. Raw foods are simple foods that are more readily absorbed by your body 4. Raw foods keep your body clean & disease free 5. Raw foods are healing, they regenerate the body on a cellular level 6. Raw foods are alkalising (disease comes from consuming too many acids ie: cooked food, animal products, junk food) 7. Raw foods keep you looking young for longer 8. Raw foods eliminate inflammation 9. Raw foods give you better quality of sleep See more

08.01.2022 If you want to start healing your body Avoid nuts, seeds, starches, grains, cooked foods, dairy, animal products - this is a raw vegan diet. Proteins, fats and processed foods are not ideal foods for humans and their residue is what clogs up our bodies and is what we need to get (detox) out.

07.01.2022 Tonight’s dinner is a delicious raw vegan pizza! What’s your fav pizza topping? (Please don’t tell me it’s meat or I’ll slap youseriously, in this day and age )

05.01.2022 This week’s video is our now. It’s about how to meditate for beginners. Let me know if you meditate regularly or perhaps you’ve never tried it? https://youtu.be/ubdn5-UcPNQ

04.01.2022 Nature time Enjoying the peace, and serenity of nature is essential for keeping your mind clear. Getting in touch with nature is like a detox for your mind and soul. It keeps your head clear. I always leave my phone at home, and like to enjoy my own company. I use my walks as a meditation, becoming intensely alert of my surrounds, the sights, the smells the sounds. Do you enjoy your own company too? Or are you afraid of it? And for how long can you be on your own, alo...ne with yourself, before you become uncomfortable with that aloneness? The thing is, when you go for a walk with a friend, you actually create even more noise to add to your already cluttered head. Conversation takes you away from nature & its harder to notice your intuition, that inner voice that has the solutions to all of your circumstantial problems, if youre still enough to listen! Have you noticed this too? Tell me your insights :) See more

04.01.2022 NEW COLD SHOWER VIDEO out now- please subscribe so that I can keep bringing you more videos Let me know in the comments any questions about cold showers! - I swear by them https://youtu.be/ctahMzu8i3g

03.01.2022 Be the first to watch "My morning routine + Cold Showers + Yoga + Barefoot running" YouTube video, going live tonight at 7:30pm. Please subscribe over on YouTube, & share with anyone you know who is into these things. Here’s the link:

03.01.2022 Banana anyone? How do you like yours? Green, Yellow, Overripe or other? Tell mego for it!

02.01.2022 Is there a difference between eating Vegan vs Plant Based? Yes! One of them consciously cares for the animals and adopts a certain lifestyle choice & the other does not. ... Id say that "plant based" eaters are health seekers, looking improve their health and well-being. To clean and regenerate their bodies. Perhaps only temporarily as a detox, as a cleanse", or even as a long term "healthy eating plan. Generally, plant based eaters realise eating plants is better for their health, and that meat, dairy and any animal derived food is bad for their health. So theyre wise to avoid animal foods and consume mostly from the plant kingdom. If this is you, chances are you are not vegannot yet at least anyway! Vegans" share the health principals of consuming plants, additionallythey have consciously adopted a "cruelty-free" lifestyle. They are mindful of their daily choices choosing only animal free products. Vegans dont buy leather: iPhone Wallets, jewellery, furniture, hand bags, shoes, musical instruments like Djambes. They dont take advantage of animals in anyway such as visiting zoos or attending animal shows. Its an entire other level of spiritual consciousness that acts in service to all of life, living in harmony with the planet and respecting the animal kingdom. Ill leave you with this (I heard it first from freelythe banana girl): Vegans dont eat, buy or wear animals. Simple. Do you have some ideas to add to this? Feel free to share in the comments. See more

01.01.2022 I honour my body and all that it does for me through movement. Thank you for this wonderful vehicle . . . .... #rawvegan #yoga #yogapractice #flexibilitytraining #mygarden #home #peace #pisces #may2020 #vegansofig #yogilife #inmypjs #readyforrheday #gratitude See more

01.01.2022 ...Tonights dinner! Who wants to give this a try? My salads are full of exciting flavours, very enjoyable & filling. Here are the ingredients so that you can give it a go! Method: Basically, chop up all ingredients and chuck everything into a large bowl, Starting with all the wet stuff and combine through with a spoon. I use a potato masher to smash the avocado:)... Enjoy! Juliannes Creamy Vegan salad Serves 4 . . Ingredients: 2 Avos 2 Red onions 1 spring onion 2 -4 tbsp Bayleaf infused olive oil (or your oil of choice) 1 tbsp Cayenne infused olive oil 5 cloves crushed garlic 1 tbsp Curry Powder 1 tsp Cumin Seeds 1 tsp Apple cider vinegar 2 lemons squeezed 1/4 tsp salt 1 Can organic Kidney Beans 1 Red Capsicum Bunch of parsley Bunch of Sorelle Bunch baby kale leaves Bunch of rocket 1 Sprig of sweet basil leaves 1 Sprig of oregano . Note: Technically this is not a raw vegan recipe because of the kidney beans! If you want to follow strict raw vegan, then leave out the kidney beans. Also, If youre really trying to clean your body up & detox then you shouldnt have so much oil! . . . #gardenfresh #homegrown #permaculture #ediblegarden #rawvegan #whatieat #whatrawveganseat #traralgon #gippsland #rawveganeats #veganfood #pisces #veganblogger #veganyoutuber #crueltyfree #health #salad #vegansalad #rawveganrecipe #veganrecipes #detoxfood #healingfood See more

01.01.2022 So, youre finally brave enough to get your body healthy? Taking the first step towards Vibrant Health? Good for you :-) Lots of us comfort eat, allow ourselves to become sick & overweightleaving our bodies susceptible to disease. My wish for each & everyone of you is to get on board with self love, The Raw Vegan Transition, and really start to look after your body temple . ... After all, we only have the one bodylets be grateful for all that it does for us. Start by giving your body the proper fuel that its desperately calling out forbut be prepared & expect a detox, which are flu like symptoms! I hope you enjoy this video and that you can take something for yourself from it. Feel free to comment/ DM me if you have questions at all, find me here or on your fav social media platformI enjoy being here for you Wishing you wellness X Julianne Door2Raw - Vibrant Health FACEBOOK: https://www.facebook.com/Door2Raw PINTEREST: https://www.pinterest.com.au/door2raw TWITTER: https://twitter.com/door2raw