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Inspiring Wellness with Oils

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25.01.2022 Refill time As I continue on my wellness journey I intend to eventually have a low tox home. Im gradually building up and getting away chemical based products to protect me and my family long term. Its actually far easier than I ever imagined. If I can do it so can you. Not only can you use these oils for health benefits you can also use them for cleaning. How amazing is that ! So cheap too.... Onguard is also an immunity blend and helps with sore throats Tea tree is also a blend that helps fight infections Oregano is also an oil that you can use in cooking Eucalyptus is also an oil I have used with Shane for his croup #clevercleverdoTERRA



24.01.2022 Over the past year I have been learning so much about doTERRA essential oils and loving every minute. These oils bring me so much happiness and I want to share this with every one that I come in contact with. One amazing fact that Im so excited to share is that these oils actually lift your vibration Now, not to sound too woo woo although I love the woo woo stuff we all know we are made from vibrations. If we are feeling good we are buzzing and it shows and if we are... feeling bad we are negative and it shows. With a high personal vibration you also empower positive manifestation, spiritual growth, and increased joy, love, and fulfillment in your life. Who doesnt want this If you are currently vibrating with a low personal vibration, you may be experiencing health issues, challenges in your relationships, toxic emotions like fear, pain, or anxiety, and all sorts of other undesirable symptoms that can be remedied by simply raising your vibration. This is why I love these oils and want to share them so much because they can literally change your day around in a few mins. How easy is it to put a few drops of lemon and lavender into your water ? Or to put the diffuser on ? Or apply it topically ?? Easy peasy Lift your vibration, lift your game and become the best version of you

23.01.2022 O i l G a t h e r i n g L o o k i n g F o r H o s t s {Perth} Who wants to open their home and gather some sisters around for an oil gathering? ... Lets keep things casual yet intimate as we discuss all things wellness for the M i n d, B o d y + S o u l Ill bring my bottles of plant magic, some raw cacao brownies, my EO oracle cards and Ill guide you on how to care for your loved ones naturally with doTERRA essential oils. We can make the gathering more WELLNESS focused and discuss remedies for sleep, digestion, snot and germs, winter wellness, energy, food cravings, stress, overwhelm + so much more. OR we can explore the emotional and spiritual elements of these oils that heals us on a soul level. Y o u C h o o s e At the end you will have the opportunity to get these little bottles of bliss in your home at 25% off and Ill even come back and run a blending class with everyone once your oils have arrived! F R E E Gift up for grabs for the host and those who purchase at the gathering T E R M S My time is FREE however I just ask that you are NOT an existing doTERRA member and that you have a genuine interest in getting some oils into your home. You also need to have 4 non doTERRA friends join us on the day. (members also welcome to attend). If your an existing member through me, your also welcome to reach out to me as id love to come connect your friends with these oils for you. Iv only got 2 spots left in September comment below PLANT MAGIC or send me a message ASAP so you dont miss out. Shaz xx See more

23.01.2022 M o o d M a t r i x Here are some ways to use these MOOD oils, they are such an amazing support when we need that extra help with our emotions. HOW TO USE Apply a drop or 2 to your daily moisturiser routine... Add a drop into the palm of your hands and INHALE Add a few drops into your diffuser If making a roller, add 10-20 drops of each oil and TOP with a carrier oil Here is a little easy reference matrix depending on how you feel. Restless? = Lavender Peace Discouraged? = Citrus Bliss Unstable? = Balance Heavy Hearted? = Elevation ____ Whats your favourite oil MOOD oil that you cant go a day without using? I love Elevation but I have to say Citrus Bliss for hump day today xx See more



22.01.2022 Shane getting his hair cut for the 1st time yesterday Nathan was enjoying all the toys while we waited ! The pic of them around the same age getting their 1st hair cuts you can not tell the difference lol twins 20 months apart #appreciation #blessed

21.01.2022 Awe this boy just lights up my life. Laying bed singing his ABCs and happy birthday lol Tonight I have noticed his eczema on his face has come through a little so out comes doTERRA Correct X ointment ... This is the ointment of Gods! Correct-X Essential Ointment doTERRA Correct-X is a multi-purpose, natural ointment that helps soothe skin and enhance the natural process of skin returning to a healthy state after being distressed Frankincense, Helichrysum, Melaleuca, Cedarwood, and Lavenderall CPTG Certified Pure Therapeutic Grade essential oils known to help assist in soothing skin irritations This multi-purpose, natural ointment helps soothe skin and keep it clean while recovering from distress. Correct-X provides a moisture barrier that helps protect while simultaneously soothing and hydrating the skin. This petroleum-free, preservative-free ointment absorbs quickly and is gentle and non-irritating, making it ideal for sensitive skin. How amazing is this ! I use it for coldsores and spots and lip balm. Plus its cheap as chips! Gotta love doTERRA

20.01.2022 Feeling stuck or a bit negative lately. This blend is absolutely beautiful. I have been using this blend for a few weeks now and feeling fab plus it smells amazing ! The blend is from a book called I am Fabulous



20.01.2022 Love love love good old Ylang Ylang such a beautiful scent. As a bonus it helps provide a calming effect and positive outlook. Perfect oil to start off the week

19.01.2022 The wee man has croup on his birthday. Hes still smiling the wee trooper! Helping him through this journey is wild orange and tea tree oils. Wild orange for its powerful calming immune boost, anti-infectious properties and the tea tree for its Antifungal and calming effects. #clevercleverdoTERRA

19.01.2022 What's your Motto? Good vibes was always mine ! Thankfully I have adopted essential oils now too Monday is known as the worst day of the week by people who hate their jobs. I've been there too. Wasting all day Sunday thinking about Monday and to be miserable before you even step foot out of bed on Monday morning ... Who else done this ? Or still does this? Get a grip of yourself and get out ! Don't get me wrong we all need to do things we really don't want to do to like pay bills etc but there's always a better option. Start looking and you will see. I'm still not where I want to be fully but I am working hard on getting to where I'm meant to be and it feels amazing ! Go on you can do it ! My oil of choice today has been lavender touch and console touch. Both these oils help me feel grounded, relaxed and focused not to let my mind take over. Bring on the good vibes! Happy Monday peeps

19.01.2022 Awe this boy just lights up my life. Laying bed singing his ABC's and happy birthday lol Tonight I have noticed his eczema on his face has come through a little so out comes doTERRA Correct X ointment ... This is the ointment of God's! Correct-X Essential Ointment doTERRA Correct-X is a multi-purpose, natural ointment that helps soothe skin and enhance the natural process of skin returning to a healthy state after being distressed Frankincense, Helichrysum, Melaleuca, Cedarwood, and Lavenderall CPTG Certified Pure Therapeutic Grade essential oils known to help assist in soothing skin irritations This multi-purpose, natural ointment helps soothe skin and keep it clean while recovering from distress. Correct-X provides a moisture barrier that helps protect while simultaneously soothing and hydrating the skin. This petroleum-free, preservative-free ointment absorbs quickly and is gentle and non-irritating, making it ideal for sensitive skin. How amazing is this ! I use it for coldsores and spots and lip balm. Plus it's cheap as chips! Gotta love doTERRA

18.01.2022 Men should have these is their lives too https://www.facebook.com/events/635316566992613/?ti=as



18.01.2022 A few people has been asking me how I make my own sunscreen, so thought Id share. My friend told me about this receipe from The Inspired little pot and I know several people who use it. I was unsure at the beginning if Im honest but Im happy with my choice. Heres the links to the receipe and where I buy my products from https://theinspiredlittlepot.com.au//natural-sunscreen-ba/... https://www.diffusional.com.au

17.01.2022 Im going to try this today such a good tip!

17.01.2022 Park days with these boys are great craic ! We are lucky to be in city with lots of parks to choose from. Everyday is different on what oils I use but for the park I always pack Lavender touch and correct X. Lavender touch helps keep you calm and grounded, if there is a bump or a fall it also helps to lessen the effects of minor skin irritations, and takes the soreness out of it. So no tears for too long. Correct X is a combination of Frankincense, Helichrysum, Melaleuc...a, Cedarwood, and Lavender essential oils known to help assist in soothing skin irritationsThis multi-purpose, natural ointment helps soothe skin and keep it clean while recovering from distress. Nathan fell today and his wee knees were are scraped so I was able to pop that on with the Lavender to give him some comfort and help it heal quickly. doTERRA you rock ! Easy park days

17.01.2022 Yesterday I went to a seminar to listen to a friend who was speaking at it. WOW ! He was so inspirational and so humble in what he does. From where he came from to now living his best life and sharing it with others to do the same. I truly believe we all have something inside of us that keeps us looking for more, to become the best version of ourselves, to look for better ways to live and create the best life for ourselves and our familys. ... Hands up who agrees What inspires you ? What is holding you back ? Start looking for what it is you need and you will find it. Never ever give up and keep on trying! Today my oil of choice is passion touch. DoTERRA Passion to help you rekindle the excitement in your life. Applied to pulse points or the sternum to ignite feelings of excitement, passion, and joy. With doTERRA Passion Touch, you will find the daring to try something new, as well as discover renewed joy for the current blessings in your life. Have you lost sight of what it is you want to do ? Then try this beauty, it will most certainly sort you out

15.01.2022 Thanks to everyone who took part in my competition. The winners are drum tilll please ........ Bridgeen Mc Dermott Jane Deeney Please pm girls so I can arrange a good time to catch up and get your prizes

13.01.2022 Today is the best day to be grateful. Think about all the things this week that you are grateful for and next week will be even better

13.01.2022 I absolutely love this wee beauty. So versatile and so affordable ! Cold pressed from the peel, Wild Orange is one of doTERRAs top selling essential oils due to its energizing aroma and multiple health benefits. * High in monoterpenes, Wild Orange possesses stimulating and purifying qualities, making it ideal to support healthy immune system function when used internally.... * It can be taken daily to cleanse the body * or used on surfaces as a natural cleaner. Diffusing Wild Orange will energize and uplift the mind and body while purifying the air. Wild Orange enhances any essential oil blend with a fresh, sweet, refreshing aroma. Love love love

12.01.2022 How do you balance your scales ? Everyday I look for balance. Like most mum's I suppose lol I really believe that I'm exactly where I need to be, doing exactly what I'm supposed to do. ... However, somedays it's absolutely madness in this house running around trying to get the boys organised the never ending pile of ironing and the endless tidying up. The best about it, is that I only have 2 boys, and I can't begin to imagine what mums of 3, 4 or 5 are like My oil of choice that gets me through the days of madness is... wait for it..... drum roll ......... #balance doTERRAs grounding blend, appropriately named doTERRA Balance, promotes tranquility while bringing harmony to the mind and body, and balance to the emotions. This is a legend of an oil I use it most days and also use it on the boys with wild orange to chill them out Days when I feel over whelmed or under pressure this bad boy oil comes to play and life is good again. #doTERRA #balancedoterra

12.01.2022 The wee man has croup on his birthday. He's still smiling the wee trooper! Helping him through this journey is wild orange and tea tree oils. Wild orange for its powerful calming immune boost, anti-infectious properties and the tea tree for its Antifungal and calming effects. #clevercleverdoTERRA

11.01.2022 So excited for October. So many exciting things happening ! Especially that the boys will host their 1st Halloween party wooo hoo! I think Im more excited than them lol

10.01.2022 Refill time As I continue on my wellness journey I intend to eventually have a low tox home. I'm gradually building up and getting away chemical based products to protect me and my family long term. It's actually far easier than I ever imagined. If I can do it so can you. Not only can you use these oils for health benefits you can also use them for cleaning. How amazing is that ! So cheap too.... Onguard is also an immunity blend and helps with sore throats Tea tree is also a blend that helps fight infections Oregano is also an oil that you can use in cooking Eucalyptus is also an oil I have used with Shane for his croup #clevercleverdoTERRA

09.01.2022 If you do nothing else with your skin care do this

09.01.2022 Brace yourselves BOGO is coming wooo

09.01.2022 Getting fed up waiting for Santa lol thank God we went at 9am it was only 30 mins Nathan got drenched in Cheer - uplifting blend and lavender chill out oil Wee Shano was covered in peace the reassurance blend as he wasnt to sure about the big man himself

08.01.2022 Really looking forward to this workshop today. I am really loving how we can take care of ourselves in different ways to prevent

08.01.2022 A few people has been asking me how I make my own sunscreen, so thought I'd share. My friend told me about this receipe from The Inspired little pot and I know several people who use it. I was unsure at the beginning if I'm honest but I'm happy with my choice. Here's the links to the receipe and where I buy my products from https://theinspiredlittlepot.com.au//natural-sunscreen-ba/... https://www.diffusional.com.au

07.01.2022 Peppermint is my go to oil everyday. I use a drop of Peppermint with Lemon in hot water every day - 1 drop of peppermint is like 26 cups of Peppermint tea Or ... I place one drop in palm of hand with one drop Wild Orange and one drop Frankincense and inhale for a mid-day pick-me-up. The beadlets are so handy too for after meal times #doTERRApeppermint #love

06.01.2022 Absolutely buzzing with this little receipe. Give your skin care a boost with this beauty. Low tox Easy to make Cheap ... Great for your skin care Frankincense has Its soothing and beautifying properties are used to rejuvenate skin and help reduce the appearance of imperfections when applied topically. As the king of oils, Frankincense is known to support healthy cellular function when used internally. Combine with essential oils like Bergamot or Lavender and inhale or diffuse to create an experience of peace, relaxation, and satisfaction. Easy life = yes please

04.01.2022 I'm going to try this today such a good tip!

04.01.2022 Remembering these words is all we need

04.01.2022 Would you like to experience doTERRA oils for FREE before you buy them? . Join me for an online master class ... . I am searching for TEN people to send out FREE sample packs to. . YES there is a catch . You must not have a doTERRA account or be in touch with a doTERRA advocate . You need to be genuinely interested in giving them red hot go . you must be willing to try ALL five oils I send you + join in on my master class (free prizes up for grabs too) . This is available for anyone in Ireland, Uk or Australia . Once you receive your sample packs you will be added to my VIP master class group where I will educate you on the top 10 oils over 5 days. . Day 1 Lemon & Lavender Day 2 Peppermint and Tea Tree Day 3 Frankincense & Oregano Day 4 DigestZen & OnGuard Day 5 Easy Air & Ice blue . Comment below IM IN and I will send you a message to see if you qualify. . Limited spots available so be quick

02.01.2022 How do you balance your scales ? Everyday I look for balance. Like most mums I suppose lol I really believe that Im exactly where I need to be, doing exactly what Im supposed to do. ... However, somedays its absolutely madness in this house running around trying to get the boys organised the never ending pile of ironing and the endless tidying up. The best about it, is that I only have 2 boys, and I cant begin to imagine what mums of 3, 4 or 5 are like My oil of choice that gets me through the days of madness is... wait for it..... drum roll ......... #balance doTERRAs grounding blend, appropriately named doTERRA Balance, promotes tranquility while bringing harmony to the mind and body, and balance to the emotions. This is a legend of an oil I use it most days and also use it on the boys with wild orange to chill them out Days when I feel over whelmed or under pressure this bad boy oil comes to play and life is good again. #doTERRA #balancedoterra

02.01.2022 So lads the time is running near. Come learn about self care in my men only oily gathering you will be surprised how These oils can transform your life. https://www.facebook.com/events/635316566992613/?ti=as

01.01.2022 Whats your Motto? Good vibes was always mine ! Thankfully I have adopted essential oils now too Monday is known as the worst day of the week by people who hate their jobs. Ive been there too. Wasting all day Sunday thinking about Monday and to be miserable before you even step foot out of bed on Monday morning ... Who else done this ? Or still does this? Get a grip of yourself and get out ! Dont get me wrong we all need to do things we really dont want to do to like pay bills etc but theres always a better option. Start looking and you will see. Im still not where I want to be fully but I am working hard on getting to where Im meant to be and it feels amazing ! Go on you can do it ! My oil of choice today has been lavender touch and console touch. Both these oils help me feel grounded, relaxed and focused not to let my mind take over. Bring on the good vibes! Happy Monday peeps

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