Double Dose Muay Thai Australia in Ormeau, Queensland | Martial arts school

Double Dose Muay Thai Australia

Locality: Ormeau, Queensland

Phone: +61 406 321 225

Address: 1/118 Lahrs Road 4208 Ormeau, QLD, Australia

Website: http://doubledosemuaythai.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Amateur sports team
• Martial arts school

25.01.2022 Often the hardest part of sticking to your workout goals is actually getting to the gym. . You're tired Not feeling motivated. It's just one of those days!... . Next time you are feeling this way, forget about the actual workout and just commit to showing up. . Once you get to the gym, the rest will take care of itself. You won't always smash your sessions, but we promise you will feel good for showing up. See more

24.01.2022 Strong . Confident . And A Little Bit Sassy .

24.01.2022 Wed 11th - 6:30pm sessions cancelled tonight due to power outage! Sorry guys, see you all tomorrow! Wed 11th - 6:30pm sessions cancelled tonight due to power outage! Sorry guys, see you all tomorrow!

24.01.2022 Check out the focus on this guy! Nate has improved so much in class lately. Keep up the good work buddy, we are proud of you!

23.01.2022 We are getting into the Christmas spirit here at DDMT! Our very own Double Dose elf is ready to play tricks on the kids The tree is up Our points challenge is underway The advent calendar starts on Monday and next week is the members End of Year party! ... Happy Holidays Everyone! See more

23.01.2022 The final piece to our DDMT 3.0 series... Opening the gym! Thank you to everyone who helped us get here, we can't wait to see what 2021 has in store! https://youtu.be/ZsbXBXn2Y4g

22.01.2022 If your gym doesn't make you feel welcome, safe and like part of the family, you are at the wrong place.

22.01.2022 When our DDMT kids train together, they work hard and keep each other focused. The coaches are in charge and they respect that. When class is over, they play like the good mates they are and even the coaches get to have some fun. Its important to have balance so these young minds can grow without it becoming a chore.

21.01.2022 Holiday Timetable in effect from today til Jan 2nd! We hope everyone has a happy and safe holiday season.

21.01.2022 If your gym doesnt make you feel welcome, safe and like part of the family, you are at the wrong place.

21.01.2022 When you are on the other side of the pads, you notice specific elements of the sport that you dont get when you are doing all the hitting. We truly believe you create a better fighter when you create a better pad holder - male, female, big or small. Our fighters are a team we are proud of every day.

20.01.2022 True growth requires dropping your ego, being vulnerable and facing the possibility of failure. - Unfortunately, for a lot of people that is enough reason to just stay within comfort zones. - If there is one thing I could wish for any person, it would be to have the courage to step up and really challenge yourself. Whether its in career, sports or any part of life, working to a goal well outside of your comfort zone has priceless rewards. ... - Even in failure, you will discover new strengths and learn more about yourself than you can imagine. - Its not something that can truly be described. You just have to experience it for yourself. ~Nakia See more

20.01.2022 Post-Covid-Training got the body feeling a little rough? The legends at https://www.facebook.com/physiolabs.australia/ are the solution for Team DDMT and just a few doors up from the gym! These guys understand our sport and can even send us notes so we know exactly what you should and shouldnt be doing in training. Look after your body, its the only one you have!

20.01.2022 2021 is almost here and we are starting it off with a bang. Our beginner friendly development day is open to all clubs, check out the event for all the details!

20.01.2022 The new & improved DDMT is officially open and our brand new timetable kicks off 5:30am Monday. 1/118 Lahrs Road, Ormeau.

20.01.2022 CAPTION THIS!

19.01.2022 How good is that feeling when you know you started the morning right?

19.01.2022 Att: Local Muay Thai Gyms We are hosting a beginner/ intermediate friendly sparring day on Jan 16th, 2021 in Ormeau. Keep your members busy through the holiday period and invite them to compete in a safe and fun environment. More details on the event. Any questions, contact Nakia Wright :D

18.01.2022 We've all been through enough stress these past few months. Now it's time to get back to what we love in the gym. Here are the new protocols which will help keep all our members healthy, and also ensure the gym gets to stay open by meeting government requirements. Oh, and yes, we realise we look like idiots. Don't you just miss us?

18.01.2022 Weve all been through enough stress these past few months. Now its time to get back to what we love in the gym. Here are the new protocols which will help keep all our members healthy, and also ensure the gym gets to stay open by meeting government requirements. Oh, and yes, we realise we look like idiots. Dont you just miss us?

18.01.2022 DDMT 3.0 is in progress! Follow the journey by checking out our weekly recap. Here is Week 2. https://youtu.be/PCN42nQPZMM

17.01.2022 It's FRIDAY Yo!

17.01.2022 Rocky said, all I want to achieve in this fight is a big knee. Well, he definitely did that! Check out this highlight from last week of his TKO win on Infliction. https://youtu.be/4shXX97yKxw

17.01.2022 There is nothing more rewarding than when it all just clicks for a student. Brodie is one of the few quiet ones in our teens class . Hes been staying focused and its showing in his technique and skillset. Keep it up Brodie!

16.01.2022 They may look innocent, but these little warriors could defend themselves with no problem if they needed to! Its more important than ever that children not only know how to protect themselves, but that they have the confidence they need to take the high road against bullies.

16.01.2022 The Wai Kru Ram Muay is a thai ritual that is performed before a Muay Thai fight. Its purpose is for the fighter to pay respect to their coaches, gym, training partners and family. Although they seem similar, this dance is often unique to a particular fighter or gym. Fighters often express the feeling of performing the Wai Kru like the calm before a storm.

15.01.2022 As we say goodbye to 2020, let's take a look back at the year that was for DDMT. With the deepest gratitude, our team would like to thank all of our members, sponsors, supporters, followers, fighters, parents & anyone who has been a part of our journey - especially in a year like 2020! We are looking forward to the year ahead, but not without being reminded the lessons that this one has taught us. https://youtu.be/wR1J-vCt8rY

15.01.2022 What does our beginner class involve . The Foundations program is designed specifically for beginners. . It includes a mix of learning technique, hitting pads/bags, and person-to-person drills to improve on your action and reaction skills. ... . The class is minimal contact which means you stay safe during the early days of learning. We never forget to incorporate full body exercises too, so dont worry, you will work up a sweat! . Each coach has their own unique style which keeps things interesting. . The beauty of a class like this is that it doesnt matter if you are incredibly fit , or havent worked out in years - you get out what you put in so starting at your own pace is always ideal. . We work together as a team, and our gym is supportive of all ages, experience and fitness levels. . Not sure if something like this is for you? Contact us to book a free trial See more

15.01.2022 Double Dose Kids are doing a great job starting on their skip-a-thon. We are taking donations at the gym to support this great cause for children in Thailand. https://youtu.be/3EujdQ7rQeU

14.01.2022 Team DDMT have 7 fighters competing this Saturday at K.O in the Kanefields - in our own backyard at Jacobs Well. Get your tickets here and make sure you enter 'Double Dose' in the gym section on the form. Fights start at 11:00am. Yewwwww! https://www.forcemartialarts.com.au/prod/ticket-individual

14.01.2022 Often the hardest part of sticking to your workout goals is actually getting to the gym. . Youre tired Not feeling motivated. Its just one of those days!... . Next time you are feeling this way, forget about the actual workout and just commit to showing up. . Once you get to the gym, the rest will take care of itself. You wont always smash your sessions, but we promise you will feel good for showing up. See more

14.01.2022 He may not listen to our advice on braiding his hair for class, but nonetheless, Jed is killin' it in our teens class.

14.01.2022 A huge shout out to our amazing members who are kicking ass in DDMT University right now! Staying on top of your training during this time has truly shown how focused and committed you are! Lets keep crushing it together! #TEAMDDMT

13.01.2022 If there is one thing we are sure of, its that when our juniors step into the ring, they will know how to check kicks!

13.01.2022 Gym is open if anyone wants to come in and do some training!Gym is open if anyone wants to come in and do some training!

12.01.2022 C O M I N G S O O N

12.01.2022 Our team are training hard as we prepare for the first post-covid fight show in QLD! Lets go!!

11.01.2022 2020 may have been a challenging year, but lucky we have a great team behind us, including Stroud Homes Gold Coast. Hit them up if you are looking to build on the GC! https://www.facebook.com/stroudhomesgoldcoast/

10.01.2022 Bryce gets to the ring at 12:30am as Fight no. 28 of the night and handles business like a pro! What a way to top off a great day and night with our team! Check it out https://youtu.be/ie9RztOCUZY

10.01.2022 Hows the wear & tear on Reggies DDMT shirt! Now thats a sign of consistent training

09.01.2022 How's the wear & tear on Reggie's DDMT shirt! Now that's a sign of consistent training

07.01.2022 Its FRIDAY Yo!

07.01.2022 There is nothing more rewarding than when it all just 'clicks' for a student. Brodie is one of the few quiet ones in our teens class . He's been staying focused and its showing in his technique and skillset. Keep it up Brodie!

07.01.2022 Today at Double Dose Muay Thai, our kids begin a Skip-A-Thon. For the entire month of July, the kids will accumulate as many skips on their jump ropes as they can and raise money to help build a home for the kids of Wor.Watthana Gym in Thailand. Stay tuned for more info!

06.01.2022 S T A C K E D.

06.01.2022 One of the best parts of owning a Muay Thai gym is the ability to bring people together that may have never otherwise crossed paths. That community is hard to replicate anywhere else!

06.01.2022 When you are on the other side of the pads, you notice specific elements of the sport that you don't get when you are doing all the hitting. We truly believe you create a better fighter when you create a better pad holder - male, female, big or small. Our fighters are a team we are proud of every day.

05.01.2022 First day in the new gym was a success. So much room for activities and great having everyone in the same space thriving off each other's energy. Let's do it again tomorrow!

05.01.2022 Who Loves FREE Coffee? To celebrate the weekend, DDMT are shouting our members a FREE Coffee @CaffeineCowboys. Rock up in your DDMT shirt and say the password (posted in our members FB group) to get your free coffee now! Limited to the first 15 people! 1 per person. Go get your caffeine fix at the best coffee shop in town!

05.01.2022 That look you give your trainer when they put their gloves on to join in on sparring

04.01.2022 The team have been grinding hard and are more then ready . 8 of our fighters close out the year this weekend at K.O in the Kanefields. Let's do this!

04.01.2022 All going well, in 4 weeks DDMT reopens. Our family want to take this opportunity to say Thank you. To those who have stuck with us through this crazy time. Those who have reached out to check in or chat. Those who have continued training and sticking with your goals. We already knew how incredibly lucky we were to have you all as our extended family. Not long to go and we will all be back face to face. So once again... to our DDMT family... Thank you.

03.01.2022 He may not listen to our advice on braiding his hair for class, but nonetheless, Jed is killin it in our teens class.

03.01.2022 Check out the highlight for Logan 'Batman' Burgess in what ended up fight of the night! It is hard to replicate the kind of energy this fight brought to the night. https://youtu.be/W9FOcmRTyaI

02.01.2022 When you are new to Team DDMT, you can be assured knowing there is always a coach around to help you move at your own pace. Here is Kristy in her 2nd session working through the combos with Coach Clint. We are very grateful to have kick ass Apprentice Coaches like this guy!

02.01.2022 If there is one thing we are sure of, it's that when our juniors step into the ring, they will know how to check kicks!

02.01.2022 There is nothing quite as special as a friendship that includes punching and kicking each other. Tag your special friend to show them how much you appreciate getting to punch them in the face

02.01.2022 GUESS WHO?! Can you guess who from Team DDMT belong to each of these baby photos? Which is Benji, Nakia, Georgi, Jackson, Carl, Lorna?... First to guess and get it correct IN THE MEMBERS FB GROUP wins a free coffee and lunch for two at caffeine_cowboys_authentic!

01.01.2022 Who would like to do this to Covid-19? ...Nonetheless, the reopening is near and we CAN NOT WAIT! #throwback #powerrangerfly #byebye