Dr Claire Raggio Ballinger, Claire the Chiropractor, Gawler in Gawler, South Australia | Alternative & holistic health service

Dr Claire Raggio Ballinger, Claire the Chiropractor, Gawler

Locality: Gawler, South Australia

Phone: +61 435 370 401

Address: 51 Adelaide Road 5118 Gawler, SA, Australia

Website: http://www.clairethechiropractor.com

Likes: 317

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• Medical and health
• Alternative & holistic health service
• Chiropractor

25.01.2022 Hey Bones and Mal, apparently it’s a mistake that they mandated surgical disposable masks!! Fancy that!!! You can now wear cloth reusable ones. The environment and sea life thank you. #corona #covidmistake #clothmasks

25.01.2022 Ooo got these dropped of last week to brighten the clinic by a talented lady. If you need something to brighten your day or someone elses, I could point you to her

24.01.2022 In case you needed a laugh today and you like ducks.

24.01.2022 Taking breaks every 15 minutes and looking up from your phone or tablet can help your body reset and give your muscles a chance to relax.

24.01.2022 Back to school backpack and sitting posture info, and if you are worried about your child’s posture or they have pain - consider a chiro

23.01.2022 DID YOU KNOW? People under chiropractic care are 55% LESS likely to fill a prescription for an opioid. Health is rarely found at the bottom of a bottle. But relief may only be an adjustment away.

23.01.2022 And.... everything is back to normal Monday. Text messages will go out later and Thursday/Friday patients will be rescheduled.

22.01.2022 Today I had to say goodbye to the temptation to eat this before it got collected! Congratulations Melissa! Enjoy your extended Easter!

22.01.2022 Looks like its got your name on it Melissa Thomas - congratulations!!!!! Youve won the gigantic Easter egg!! Thanks for sharing!

21.01.2022 Did you know that Australian chiropractors are five year university trained health professionals, registered and regulated by government bodies. chiro.org.au/qualification

20.01.2022 #dogslife #chirodogs #bordercolliemix

19.01.2022 #sheltiesofinstagram #fluffydoggofriends #doggo

19.01.2022 When you don’t have the words, so a Meme it is... Seriously. On a side note the words I do have though... to our SA Woman members we will be right there with ...you through this next hurdle and do all we can to help you get back on your feet. The virtual hugs are being sent far and wide!! Our event next Friday is still postponed due to number restrictions. We will be rescheduling a date soon, when we are certain this is all contained. Now please excuse me while I go for a run on the beach, then come home to a block of chocolate and glass of wine and crank Dizzee Rascals ‘Bonkers’... Xx Carly

19.01.2022 And holiday over...

19.01.2022 "DOES THIS HELP?" *Please keep my page visible by answering "Y" or "N" below. Thank you. FACT: Recovery from injury or chronic pain is really different from on...e person to the next. Obviously, there is a lot of factors that contribute to how quickly an athlete will heal. This includes things like: - the severity of the injury - previous injuries - rest - sleep - nutrition - physical fitness level One thing that gets overlooked often is HOMEWORK. There are a lot of great specialists out there. Physical therapists, chiropractors, massage therapists, and strength coaches are absolutely necessary and can be a huge benefit to getting an athlete back to the gym. BUT...... The absolute BEST SPECIALISTS IN THE WORLD are athletes themselves. If we can arm our athletes with EARLY SELF TREATMENT strategies then we can PREVENT FULL-BLOWN INJURIES from ever occurring. That is what "Performance Self Therapy" is all about. Take a look, https://www.romfit.com/products/pst Become a Better Human

19.01.2022 Finally... Happy Wednesday all

18.01.2022 Anyone else do their paperwork and work emails with a monkey biting their socks?

17.01.2022 Better officially launch my new website! You can still book online as you have always been able too. https://www.clairethechiropractor.com.au/

17.01.2022 Wishing everyone a merry mask-free Christmas and an awesome new year! Now it’s time to kick back, put your feet up and breathe a sigh of relief. I am deeply grateful to everyone in my life both in and out of practice. Cheers, love and best wishes to you all!

17.01.2022 Wow! Its a bit weird out there. Schools are quiet. People walking around in masks and gloves at the supermarket. Security guards and lining up to get in. Empty shops. Favourite cafes closed. No coffees with friends. Its enough to give even the calmest of people a pain in the neck and a headache. If you are one of those people who hold stress in your body and you are finding all this fear and stress a bit overwhelming - you are not alone. And Ive still got your back while I still can if you need an adjustment to take the pressure off.

16.01.2022 So... this is mandatory for apparently 2 weeks at this stage. I’m not particularly fond of the mandate nor do I expect my patients to be fond of having their choices limited. But in order to continue practicing and continuing to be available for you (or face a hefty fine) this is something that is happening that I am not able to control.

16.01.2022 #chiropracticcare #photooftheday

15.01.2022 Me waiting for coronavirus to be over. #dontdothisathome #necksprained #netflix #coronavirusmemes

13.01.2022 #almostthere #patienceisavirtue

11.01.2022 Im back who is joining me tomorrow morning at 10.45 for 45 mins of PILATES. Please book online.

09.01.2022 ~ Easter Competition ~ Drawn this Wednesday 8th April

07.01.2022 Well this is fun isn’t it Bones... mandatory mask wearing in all allied healthcare settings. I can’t see if you’re happy about it or not since, well, you have no expressions anyway.

07.01.2022 Looks like full lockdown for 6 days. No chiro/physio nada except by Telehealth or phone. Have fun, stay safe and enjoy chilling with your loved ones.

06.01.2022 I wish I could take credit for Felixs flexibility (say that 5 times!). Without the 20 extra vertebrae, increased rotation of those vertebrae and a routine of stretching on waking, us humans will just have to admire this superior species spine specimen and think of stretching more.

04.01.2022 Ahhh move it or lose it...

04.01.2022 #butterflyonyourhand #birthdaybuttefly #universedeliversmagic

02.01.2022 #easter #socialdistancing2020 #farmlife #gingerkittensofinstagram