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25.01.2022 After a long break from paddling there is a risk of going too hard too soon. Here is a post to help you look after your body...

24.01.2022 9 paddlers and Rocket Rod (our sweep) from our Saturday Drop in Training Crew (aka the Dragon Blades) braved the potential rain and went for a "solid" paddle this morning. A touch under 6kms with the rain gods looking favourably upon us. Rewarded ourselves with a brunch afterwards at the Garden Cafe (https://www.gardencafeperth.com.au/).

23.01.2022 We are in 3months in training Samal Dragons Kids ,Balet Samal Island PHILIPPINES . We love Dragon Boat Sport,paddling is our passion.

21.01.2022 Which is the best race start for your crew?

21.01.2022 Those that have a love/hate relationship with the ergo should read this.

19.01.2022 Where there’s a will, there’s a way. Paddles up!

19.01.2022 In this post Dragon Analytics is going to cover the 3 energy systems and what part each plays in our different race scenarios. https://dragonanalytics.com.au/understand-and-train-your-e/

18.01.2022 3D photos add a new dimension. Love it.

16.01.2022 Our Saturday "Drop in Training Session" crew had a spectacular time on the water this morning. Perfect weather, beautiful scenery and paddling to the rhythm of Kokomo.

16.01.2022 Fury got on the water and gave members of the public a dragon boating experience. It didn’t take long for some to get the hang of it.

16.01.2022 Looking good, Indian Ocean Dragon Boat Club

15.01.2022 Well done Fury River Dragons...

14.01.2022 Why can't 20 dragon boat paddlers go 20 times faster than a single paddler? Why can't a 20s boat go twice as fast as a 10s boat? Dragon Analytics explains: https://dragonanalytics.com.au/can-20-paddlers-make-a-drag/ Image provided by Broadwater Dragons http://www.broadwaterdragons.com/

13.01.2022 https://dragonanalytics.com.au/thought-experiment-the-infl/ Ever wondered what would happen if dragon boaters could have a bent paddle? Dragon Analytics has just published "Thought Experiment: The Influence of Having a Bent Dragon Boat Paddle"

12.01.2022 A great introduction to the sport. Come on down. Bring a friend.

12.01.2022 WHY I PADDLE IN A DRAGON BOAT I paddle for the chance to live a few moments at the peak of my potential. I want to paddle with a group of dedicated dragon boat... paddlers, to compete against the best crews around and try to beat them. Everyone likes to win gold medals but we also do this to strengthen ourselves, push our own limits, and support each other. In a crew, speed and synchronization demands a total commitment of mind, body and teamwork found in no other sport. Each person on the crew must commit fully to the program in order to win. Success requires long hours of hard work and practice. With sufficient effort over a long enough period of time, progress is eventually made in tiny increments. It takes months of practice to prepare for a race that is over in a few minutes and sometimes decided by inches. Our crew practices together all year long and puts in a lot of extra hours of individual training. Competitive dragon boat racing isn’t for everyone. This sport attracts people who naturally hardworking, positive, reliable, supportive, patient, and generous. I paddle for the opportunity to be involved with such a great group of people who are not only my team mates but are also my friends. Paddling with amazing people and winning is the greatest feeling in the world. That’s why I paddle. See more

11.01.2022 https://youtu.be/HMjBw8YftO4

11.01.2022 Our Saturday "Drop in Training Session" crew had a nice run down river to see Optus Stadium from the river. An added bonus was to paddle back home against the current.

09.01.2022 In this post we analyse a Mixed 10s crew's 200m race and come up with a plan to do a 50 second 200m. https://dragonanalytics.com.au/analysis-of-a-recreational-/

08.01.2022 Something different...

08.01.2022 As some paddlers get back to on-water training; sprains, strains and muscle soreness may eventuate. Here are some tips...

06.01.2022 Do you want your crew to paddle at their optimal stroke rate? Dragon Analytics has just posted: "Finding the Ideal Stroke Rate" https://dragonanalytics.com.au/finding-the-ideal-stroke-ra/ Image supplied by: Dubai Flying Dragons http://www.dubaiflyingdragons.com/home.html

05.01.2022 A good catch can make all the difference.

04.01.2022 A good perspective to always remind the last paddler how high they are seated above the water surface compared to the ones in the middle... . #dragonboat #drach...enboot # #viewfrombelow #igpaddlers #dragonboattraining #dragonboating #poolphotography #underthewater #trainingtips #repost & #photocredit to @1.hallescherdrachenbootverein See more

04.01.2022 Teknikktips fra Vili! #dragebåt #dragonboat #training #paddlinglife #WaterSport #lifeatsea #sports #fun #seaside #competition #liveterbestute #utno #in...thezone #oslofjorden #outriggerno #outriggerzone #outriggerkano #tempestoc2 #californebu #starboardsup #sup #supno Sparebankstiftelsen DNB #brystkreftforeningen #aktivmotkreft #brostcancerforbundet #breastcancersurvivor #pinkdragonladiessweden Aktiv i Akershus Aktiv i Oslo See more

03.01.2022 When you get this right, the speed improvement is immense...

02.01.2022 Nicely edited footage. The sport needs more quality clips like this.