Dr Ben Levi in Southport, Queensland | Health/beauty

Dr Ben Levi

Locality: Southport, Queensland

Phone: +61 411 224 213

Address: 1/9 Pinter Dr 4215 Southport, QLD, Australia

Website: https://chirohealthclub.com.au

Likes: 911

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• Medical and health
• Alternative & holistic health service
• Health/beauty
• Nutritionist
• Chiropractor

25.01.2022 Yoga for the spine tonight @615pm. Beginners class! First time doing yoga? Let Kel guide you through a stress free class for first timers and some variations for the more advanced. Youll feel amazing afterwards. Time to get those cob webs out and open the body and joints. If youd like to join us tonight please reply yoga below or send a private message. Everybody is welcome. ... $25 for a 75min class. Hope to see you there!! See more

24.01.2022 Business as usual: We are still open and adjusting! The most important thing you can do at the moment is stay healthy. By keeping your regular adjustments your allowing your body the opportunity to fight at its best! ... We have taken all the precautions asked of us to keep everyone safe in our environment here at Chiro Health Club. Do us with any questions or concerns you may have! Stay safe, stay well. See more

23.01.2022 Carnivore eating isnt just a matter of filling up on steak and greasy sausages. Like everything, we need some balance. I loved this meal of scrambled eggs with flying fish roe, lamb cutlets, salmon and home made bone broth, complete with marrow on top. DHA, collagen, some good fats and plenty of protein. Happy eating and have a great Anzac Day! . . . #carnivore #keto #bonebroth #fishroe #crossfit #healthyfood #better #anzacday

23.01.2022 Chiropractic not only helps the body heal itself and better deal with the stresses of daily life, but it can improve all aspects of your overall health. Preventing disease is always smarter than waiting for a breakdown and then trying to fix it.

23.01.2022 When youve got 5 older siblings, youre first day of schools like, yeah, whatever, just take the photo. . . . #toocoolforschool #ivesogotthis #lastonedone #wess #westend #preppower #zizirocks @ West End State School

23.01.2022 There is many reasons kids need adjusted too.. . For example: Growing Pains .... Two out of five children and teenagers will experience growing pains in their lives. The throbbing aches and pains in the arms and legs are strong enough to wake them up from a deep sleep. Despite popular belief, growing pains are not actually related to growth spurts. Instead, they are the result of the rigorous daily physical activities children participate in. This stress can manifest in the spine and affect the nervous system. A visit to the chiropractor can help calm the pain associated with growing pains and take the pressure off the spine.

23.01.2022 Massage therapist (or similar) wanted !! Your room and healing space is ready to go We are looking for a remedial massage therapist (or similar) to join our team at the Chiro Health Club in Southport. The successful applicant has a passion for holistic health and a desire to grow and learn. If youre interested to find out more or know someone who you think would be a good fit, please send CV and enquiries to [email protected] or message me @Dr Ben Levi... Thanks Your health is your wealth

20.01.2022 Tag a friend who needs to see this! Chiropractors adjustments help restore proper function to the spinal column and nervous system, allowing the body to function to its full potential.

19.01.2022 FACT - The most overlooked root cause of headaches is misalignment of vertebrae anywhere in the spine which often creates a forward head posture and loss of normal curve in the spine. - FACT:... - 60% of all headaches and migraines are caused by misalignments (subluxations) in the mid back, and a further 30% are caused by subluxations in the neck. - Fact: - 90% of these subluxations go untreated because sufferers dont know that the correct chiropractic care can help so the headaches go on.

18.01.2022 Because the spine contains nerve endings that can reach different parts of the body, many different issues can be treated through chiropractic.. Gastrointestinal issues, high blood pressure, and headaches are just a few of the other problems that may experience relief through chiropractic treatments. Get adjusted today

17.01.2022 Timetable Enjoy some much loved time with your friends and family this season! Well be around but limited our days and hours! If you have any questions make sure to send us a message! Happy holidays!

15.01.2022 Even the little ones need chiro care they will benefit just as much from care as an adult would.. A baby is born with primary spinal curves (known as sacral and thoracic kyphosis) and in the first year of life, the spine doubles in length while the secondary curves (neck and lower back lordosis) form. This is a lot of change in a little body in such a short amount of time! When your baby starts lifting his head the neck curvature forms; when he learns to sit, the lower back curvature forms. However, without proper alignment during these important milestones, theres a chance that your childs spinal curvatures may not develop properly. This could hamper your childs physical development and slow the rate at which he reaches his milestones.

15.01.2022 The most common way that people use exercise is short-term exercise. Swimsuit season sneak up on you? New Years resolution? Single again? Training for a marathon? Got your wedding coming up? Better go to the gym. In the same way, the most common way that people use a... chiropractor is for short-term care. Hurt your back? Got into a car accident? Headache? Neck and shoulders are tight? Go to the chiropractor. It makes perfect sense. Short-term chiropractic care and short-term exercise are designed to meet a specific need. They arent supposed to be long-term fixes to chronic problems. They arent meant to be a lifestyle change. Going to a chiropractor with a chronic issue and hoping to fix it in 1 or 2 visits is sort of like being 30kg. overweight and hoping to lose it after a week of going to the gym. The best trainers in the world cant get that done. Its not realistic. Thats not to say that you cant or shouldnt use a chiropractor for short-term care. There is nothing wrong with that if its what you need. Its important to make sure your goals line up with your actions. If you try to fix a long-term problem with short-term care, you are just going to be frustrated.

15.01.2022 Thanks to everyone who turned out for our first yoga class last night. It was awesome and very much needed for my stiff body. It was nice and easy with all but one person doing their very first yoga class. Thanks Kel for facilitating and bringing your wealth of knowledge and experience to a somewhat novice group. Looking forward to next week! If you want to book please text yoga to 0411224213. Numbers are limited.

14.01.2022 #Repost @drcrystaldraper with @download_repost Your pelvis plays a large role during pregnancy, it supports your growing babe for up to 42 weeks, then it acts as the passage way when your babe is ready to enter the world. So, as Im sure you can imagine, there are a lot of changes, and very commonly, pain that occurs during this time. However, we can help. Treatment including chiropractic care, pelvic floor physiotherapy, exercise, amongst others, can help support you and your baby. Dont worry, weve got your back (and pelvis).

12.01.2022 Did you ever stop to think about how you drive? You might love going on road trips and feel quite comfortable sitting in your car seat for hours on end but be aware that you may be setting yourself up for future spinal problems. One of the major physical stressors that takes a toll on peoples health is sitting. We dont think much of it because we arent doing anything. However, some health experts are now calling sitting the new smoking. Interesting fact: A slouched position can alter the way you wear the seat belt, reducing its effectiveness. An uncomfortable car seat can also lead to driver distraction and loss of concentration.

11.01.2022 Heres my coronavirus rant, just to outline some basic principles of how to stay strong, calm and awesome !! I mention in here sleep, pre 12pm, I meant 12am. Just to clarify. There are 4 basic principles. For all of those who arent prepared physically or otherwise, lets look at the opportunity here, just like the virus is looking for the opportunity in you. Its a time where we have 14 days to create a habit. They say it takes 30, but we need to create it in 14. Lets le...arn how to be healthy from here on in. Forever. Lets power our way forward to a better way. Maybe Ill put together a 14 day fitness program to do at home?

11.01.2022 how are you sitting as you read this? Replace the laptop with your phone and is it the same? Swipe left to see how you should be.. Interesting fact for you..... Forward head posture results in an anterior translation of the bodys center of gravity. This in turn results in a significant loss of balance and coordination, and increased likelihood of sustaining a fall. @ Dr Ben Levi See more

10.01.2022 Lets be honest, if you could see your spine every day you would take better care of it.. like you do your teeth or your skin. Perhaps now we have drawn attention to it you might find your closest chiropractor and get your spine checked today! Imagine if you had never brushed your teeth before, what they would look like today.. just saying

09.01.2022 #Repost @iconmedicalcenters with @make_repost Did you know that your spinal health determines the health of all these other organs in your body? - Take care of your spine and schedule your next chiropractic adjustment with us ... - | Miami & Hollywood - | (305) 858-8845 - | (954) 987-8400 - | Link in Bio - #miamichiropractor #hollywoodchiropractor#hollywood #chiropractor #chiropractors #chiropractorlife #chiropractoradjustment #chiropractorindubai #pediatricchiropractor #chiropractordubai #sportschiropractor #chiropractorsingapore #chiropractornearme #chiropractorsoffice #chiropractorinraleigh #futurechiropractor #femalechiropractor #torontochiropractor #pregnancychiropractor #chiropractormiami #chiropractorsofinstagram #familychiropractor #miamichiropractor #nycchiropractor #prenatalchiropractor #chicagochiropractor #americaschiropractor See more

09.01.2022 Isnt it interesting how one trip to the dentist doesnt fix your teeth or one trip to the gym doesnt give you that perfect body.. Bearing this in mind, maybe now we can understand why one trip to the chiropractor isnt going to fix years of misalignment. It takes time for the body to become misaligned so it takes time to align it back! When was your last trip to the chiropractor ?

09.01.2022 Painful joint and back problems can be caused by work, accidents, sports injuries, household chores, and even the stress of daily living. Chiropractic care may help if you are experiencing aching joints or muscle pain that is affecting your ability to get through the day, or preventing you from doing your favourite activities. It can also help maintain healthy spine and joint function, even if you do not have painful symptoms.

08.01.2022 Great day of weightlifting with ex-Olympian @sonnywebstergb. Lots of fun and learning and Ill sleep well tonight... . . . #weightlifting #sendit #liftingweights #crossfit #better #spine #chiropractic

07.01.2022 The impact of heavy books and bags on childrens backs places risks to the childs spine. Prevention can reduce the impacts later in life. The general rule is a maximum of 10% of the students body weight in the school bag. That works out to approximately 4-5 kgs for a 40-50 kg student. In a recent survey of 1,000 children, it found almost 50% of students were carrying well over the 10% recommendation of their body weight.... There is immediate impact of strain on the spine from lifting a bag that is overloaded and too heavy.. Have your childs spine checked with us today!

07.01.2022 Here’s my coronavirus rant, just to outline some basic principles of how to stay strong, calm and awesome !! I mention in here sleep, pre 12pm, I meant 12am. Just to clarify. There are 4 basic principles. For all of those who aren’t prepared physically or otherwise, let’s look at the opportunity here, just like the virus is looking for the opportunity in you. It’s a time where we have 14 days to create a habit. They say it takes 30, but we need to create it in 14. Let’s le...arn how to be healthy from here on in. Forever. Let’s power our way forward to a better way. Maybe I’ll put together a 14 day fitness program to do at home?

06.01.2022 Here is a great example of postural change as a result of chiropractic adjustments and specific exercises to bring a forward head posture back into line. The ankle, knee, hip, shoulder and ear should all fall on the green line but due to our lifestyles involving sitting at a desk all day or driving most people walk around with what looks like a turtle neck. Our patient Hayley is extremely happy with her progress and has noticed a positive change over the past 12 weeks. ... For every inch the head sits forward of the shoulder it adds around 5kg to the head forcing the muscles in the head and neck to work much harder to keep the head up..

06.01.2022 #Repost @thestrengththerapist with @download_repost Is this movement bad for your back? Can this damage your discs? From @trustmephysiotherapist... . No.. A lot of physiotherapists, doctors, orthopaedic surgeons, and the general public have to change their beliefs about the spine. . People with degenerative discs have been told that they cant bend their back, lift heavy and do manual work. . There are a lot of examples of people who have gone back to doing the very things theyre being told they cant do. There is a lot of fear about the structure of the spine. They have been told to be careful with their backs and have the fear to do harm. . We know that fear is a huge driver of abnormal pain behaviour. . A shift in beliefs has to happen within the medical, physiotherapy profession and in the general public. . We can trust our back and shouldn't be feared. It is a robust, strong structure. Often with disabling back pain, the motor systems are overactive, hypersensitive. The muscles are guarding the back too much. That can be driven by habits of movements, habits of posture, fear, anxiety, stress, or just the presence of pain and you developed a protective guarding response. . Search on YouTube: Peter OSullivan Cognitive Functional Therapy. In this video prof. Dr. Peter OSullivan explains more about this problem and tells about his Cognitive Functional Therapy approach, which shows great results for patients with chronic low back pain. . Share this post with all your collegues, doctors, and other health care professionals.. Everybody should see this! . You can learn more high quality information about back pain and other topics at www.trustme-Ed.com. Link can be found in the bio. @trustme_ed #TSTback See more

06.01.2022 If your answer is no, maybe you need to re-evaluate what you would be willing to do to get out of pain. . #ActiveLifeRx #NoPainTrain #perspective #turnpro

05.01.2022 Ill just get a new one Unfortunately you wont. The spine is one thing that you cant just get a new one.. how often does someone tell you they had a spine transplant? Never. Because they dont exist. Your spinal cord gives you the ability to bend and twist. When your spine is injured, your mobility is limited. If you accidentally injure it, wear it out over time, or have repeated bad posture, you could have difficulty with things such as sitting up straight, bending ove...r, picking things up, walking, twisting your spine, or moving your neck. So look after it!

04.01.2022 There are many hormonal and physical changes youll experience during a pregnancy..Some of these will have an impact on your posture and comfort. . . As your baby becomes heavier, your center of gravity shifts, and your posture adjusts accordingly. These physical changes during your pregnancy can lead to a misaligned spine or joints..

03.01.2022 25 year reunion! A great night with these (tall) legends. Definitely miss this awesome group of Chiros I graduated with in 1994. We had such a ball back then, spending full days together, everyday for at least 8-10 contact hours. No internet. No phones. Just a bunch of guys and girls working solid for our masters degree over a 2 year period. We became such good friends and colleagues for life. We helped each other in every way possible, emotionally, physically and we laughe...d and cried along the way. I remember having 17 exams in my 4th year first semester. I was doing 14 subjects. It was 24/7 hard work. Some students worked at night to pay for their studies. What an incredible couple of years Ill never forget. Much love and blessed memories. . . . #macquarieuniversity #hardworkpaysoff #hwpo #chiropractic #classof1994 #drbenlevi

02.01.2022 Kids do all kinds of crazy things, sleep wherever, they fall, climb whatever they can, play with whatever they are not supposed to, but how much of it do you see? More importantly, how much damage are they doing to their spine and posture? Bad postural habits now may lead to significantly worse problems in the future.. . . . Have you had your childrens posture checked lately?

02.01.2022 Dear clients, I hope you are all well! Here’s an update of our office for this week after some new announcements. It’s business as usual this week and we look forward to seeing you all soon. I have completed an online government initiative this morning on infectious disease control to keep our office safe and clean. Thanks for your continued support.

02.01.2022 Dear clients, I hope you are all well! Heres an update of our office for this week after some new announcements. Its business as usual this week and we look forward to seeing you all soon. I have completed an online government initiative this morning on infectious disease control to keep our office safe and clean. Thanks for your continued support.

01.01.2022 #Repost @andi.lew with @download_repost My Queensland chiropractor is a picture of health. @drbenlevi walks his talk. Hes a father of 6! Dont ever say you dont have time to look after your health! Its the best investment you can make in yourself. When you have your health; your relationships change, your earning capacity increases and your quality of life improves. Having regular chiropractic care means youre not waiting until something is broken before you expect a ...quick fix. When youre on the GC, see Dr Ben Levi at Chiropractic Health Club. . . . #chiropractor #chiropracticadjustment #chiropractors #goldcoastchiropractor #goldcoast