Dream Big Personal Training | Fitness trainer

Dream Big Personal Training

Phone: +61 402 739 571

Add/Update information

Reviews

Tags

• Businesses
• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

25.01.2022 Oooooooh yeah! It's on!!! From Monday 8th June my home will be Genesis Fitness Lake St. I will be living there between the hours of 9am and 2pm. Can't wait to move back in and catch up with all the members and my most awesome work mates!

23.01.2022 Sunday funday! This morning it was a run and then leg session. Squats with kid on one side, do 5 then swap kid to other side and do 5. 5 sets all up. Glute bridges 20 reps 5 sets. Romanian dead lifts 10reps 5 sets.... Then.... As a finisher: Reverse lunges 3mins KB swings 3mins

22.01.2022 And..... The end result!

21.01.2022 Just mucking around with the sled..... Getting my pushups in!

21.01.2022 OMG so excited!!!! Not many more sweaty home workouts to go now! Watch this space!

20.01.2022 This may look like some slack shit having an extra long rest on leg day....... However, this right here folks is REAL FUCKING LIFE! This is what someone looks like who's busted their butt all year in the gym, week in week out. This awesome woman is one half of an amazing team who gives everything they have, every session (well almost hahahaha). Merry Christmas! NWC.

20.01.2022 Hahahaha seems accurate!

17.01.2022 Crazy times! Dream Big is adapting and training clients via video calls! Had the best session today with this amazing lady, there were lots of laughs!

16.01.2022 Woo hoo! After all my hard work I now have the bit of paper to prove it!!!! This was an amazing course and I learnt sooooooo much! Am looking forward to applying my new knowledge to my clients!

13.01.2022 Fun Friday was a total killer not to mention a mega sweat fest! 1min of each of the following 10 sec between exercises for 30 mins. Box jumps TRX row Run... Squats TRX chest press See more

10.01.2022 I love seeing my clients smash goals! Today Kyle just wanted to smash out some reps on 100kg..... Next minute she's doing reps on 120kg!!!! That is some inspiration right there! NWC!

07.01.2022 The aftermath of metafit via vid call with Sophie from SoPhit fitness! Another one of our awesome Genesis PTs! I can't get off the ground, might just lie here for a bit..... Lovely day today!

07.01.2022 Don't let this happen to you!

05.01.2022 First day "working from home" haha! If anyone needs a workout today this is what I did. I used kettlebells for the weights but if u don't have anything get creative, just grab some heavy shit! Yeah! NWC!!!! Run outside 20mins... Then 20min AMRAP 5 x squat 5 x push-up 5 x bent over rows 5 x reverse lunges each leg 5 x shoulder press 10 x sit-ups Have fun! I did, it was a total sweat fest!

05.01.2022 And just like that, more goals got smashed! Great job Toni on smashing out 120kg on the leg press, even if it was a week later than your partner in crime! NWC!!

04.01.2022 What a week! I have so many funny stories from all my clients but alas, some things just can't be repeated and some pics can't be shared dammit! You know who you are...... Have a great weekend! NWC!

03.01.2022 It's a sad day today as we say goodbye (from a distance) to our work mates and clients. However, it's not forever! These smiling faces will be back even more awesome than ever!

02.01.2022 Legs and cardio today at Dream Big PT HQ. Front squats Back squats Stiff leg deadlifts

02.01.2022 Today's workout is called The Bianka Single arm floor press superset with dips 4x10 1 arm row superset with inverted row(I used the dining table) 4x10... Bent over rear delt raise, side raise, shoulder press all massive superset 4x10 KB snatch AMRAP for 3mins, change arms every 10reps Many thanks to my partner in crime Sophie for joining in and pushing me along.

01.01.2022 Hellooooooo Dream Big family! Just a quick one to let you all know it's business as usual, the gym is open and smells of Dettol haha! It's so lovely walking in and smelling that instead of sweat and farts!