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DRFitness Coaching



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25.01.2022 Reps with a bit of weight...lol



25.01.2022 Facing fears can change your life...

24.01.2022 A couple of week out from winning Mr Australia in 2011

24.01.2022 Dorian... 6 x Mr O...



24.01.2022 Thank you Dr Pete for sponsoring me for my up and coming Competitions!!

22.01.2022 My client Darius lives in Cairns (I live in Adelaide)and was trained all online! If you live inter state or overseas I can help you!!! Before and after pictures were 4 month apart!!!

21.01.2022 Principle #2 (Stephen Covey) BEGIN WITH THE END IN MIND... A professional architect when seeing the final brick being laid on their creation, is hopefully never surprised! They have seen their creation before... In their mind! Before you start anything, think about it, visualize what you want! The Colour, the texture and the impact it will have on you when complete! This is the beginning of Goal Setting! This is a key principle to success! Work out "where Am I going?" This will help you find the answers on how to get there! This principle changed my life, it helped me create my life!! What do you want to see happen with your HEALTH, FINANCES, FAMILY, CAREER, RELATIONSHIPS, SPIRITUALITY, MIND and your LIFE??? These questions provoke change.... I HEARD THIS... "If you change, things will change for you"



21.01.2022 These photos were taken on the 17 June then 17 July... After my 30 days ISAGENIX cleanse! Lost 4kgs of FAT on my body SCAN at Crossfit MODE and over 10cm around my waist!! On the 17th July I entered the ISABODY CHALLENGE...STAY TUNED!!

18.01.2022 Check out the web page http://drfitnesscoaching.com.au/index.html

18.01.2022 Over coming obstacles will build character

18.01.2022 Nice work will! 90kg PB

17.01.2022 From 13% to 5% in 4 mths



16.01.2022 Client Raymond smashing out 130kgs for 5

15.01.2022 Comin in AUGUST

12.01.2022 Mel lost 40kgs over 12mths with me.... and now she is studying to be a Personal Trainer!

12.01.2022 Gone but never forgotten

11.01.2022 Australias best ever IFBB pro.. Lee Priest

10.01.2022 One of the greats... Matt Brunolli

10.01.2022 Love this... You are closer than u think

09.01.2022 You life is meant to be great

09.01.2022 Im training for strength ATM DEADS 262.5kg BENCH 160kg SQUATS 202.5kg... and progressing

07.01.2022 You can achieve your goal! If it has been done, you can do it! Just ask Lisa!!

07.01.2022 I'm training for strength ATM DEADS 262.5kg BENCH 160kg SQUATS 202.5kg... and progressing

07.01.2022 Do you need help setting and achieving goals?

06.01.2022 Body scan on the 17/6 and then 17/7... Lost 5.5kgs, 3.9kgs Fat, waist measurement went down 7cms... In 30 days!!! Inbox for questions... Youll get answers

06.01.2022 Is your PT qualified?

06.01.2022 New program Starting August 1st...

04.01.2022 Danny and Fern Winning the 12 week challenge! With Proud coach

04.01.2022 Great effort by Len in completing 150kgs x 5

04.01.2022 Sometime things are too hard to believe! Success occurs through hard work, planing and a dogged determination!!

04.01.2022 True Grit.... my Team

03.01.2022 Girls and boys can be different...

02.01.2022 One decision away from changing your life...

02.01.2022 New body transformation program starting 1st August...

01.01.2022 In 2013 I won a national Award with Australia Institute of Personal Trainers (AIPT)! This was a honor to be recognised in the Fitness Industry as a Leading Fitness Professional! Fitness is my passion!

01.01.2022 Surround yourself with winners and guess what happens!! (Winning the 2015 SA GOODLIFE GAMES)

01.01.2022 Morgan and Me chilling in New York 2011

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