Dr Keith- Healthy Intelligent Training | Author
Dr Keith- Healthy Intelligent Training
Phone: +61 427 338 035
Reviews
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24.01.2022 Aerobic Training https://lttr.ai/UsDa
17.01.2022 If you're a regular runner, you'll probably know this person....
17.01.2022 https://www.youtube.com/watch
16.01.2022 Sunday morning Godzone time 10am-12 noon, 'Strine East Coast time 8am-10am, US Mountain Time 4pm-6pm, Lorraine Moller and the Lydiard Foundation invite you to a FREE introductory 2 hour Zoom Chat hosted by Lorraine and UK Lydiard Foundation coach Colin Lancaster, with US Running Author and Lydiard Coach Greg McMillan and Aussie-resident Kiwi Running Author and Lydiard Coach Keith James Livingstone . This will be a very friendly, informal introduction to the Lydiard Foundation... Coaching Certification Courses coming later in the year. Lorraine Moller is inviting you to a scheduled Zoom meeting. Topic: Lydiard - The Art of Peaking Time: Aug 1, 2020 04:00 PM Mountain Time (US and Canada) Join Zoom Meeting https://zoom.us/j/95129504355 Meeting ID: 951 2950 4355 Passcode: 152035
16.01.2022 "They run their longer runs just a little bit too fast, burning up glycogen stores and wondering why they get tired, sore, and injured, and wondering why they can’t shake minor upper respiratory tract infections." https://lttr.ai/WPNe
16.01.2022 Gerard Barrett, the boy from Beaudesert in Queensland, seemingly emerged from nowhere in the late 1970s to impact distance running on both sides of the Tasman with his courageous barefoot front-running, and within a few years he had national titles over 5000m, 10000m, and marathon. He was an exciting runner to watch in action. Here he recalls his early years and how he discovered he had a talent for running.
12.01.2022 Is Running Success based on Talent, or Skill? https://lttr.ai/UZXJ
11.01.2022 "The Great Secret of Peaking for a Middle Distance Race." https://lttr.ai/U49c
05.01.2022 When an athlete has difficulty holding an extended conversation, and is huffing and puffing quite a bit, he or she is probably approaching anaerobic threshold. Read the full article: How to correctly run your high-aerobic effort runs. https://lttr.ai/VbUy
05.01.2022 Part 1 of my chat with Geoff Shaw. In the wake of New Zeland's great middle distance superstars; Walker, Rod Dixon and Quax; Geoff Shaw was New Zealand's best-performed Under-20 athlete in the mid 1970s. Undefeated in Under-20 races over cross-country, road or on the track for several years. Geoff tells us how he trained as a Junior athlete and how he felt he may have erred on the side of too much intensity in his training as youngster. (Part 2 of this interview, discusses his re-emergence as an athlete in the mid-1980s - stay tuned.)
04.01.2022 "The Great Secret of Peaking for a Middle Distance Race." https://lttr.ai/Wump
04.01.2022 Geoff Shaw was the best junior distance runner of his generation in the 1970s, both in New Zealand and possibly the world. Geoff was known for his "never say die" attitude in races. His records are only now being despatched, after over 40 years, by the current wave of super-talented youngsters in New Zealand. His stunning debut at age 20 at senior international level in 1977 was followed by several major health challenges. Despite these challanges, Geoff made it back to a good state of health after several years, and by the mid 1980s he was again a national champion, under the eye of coach Arch Jelley.
02.01.2022 Some lucky youngsters in Far North Queensland are members of Pace Project a running club set up for youngsters by Jill Boltz (nee Hunter), a two time Olympian for Great Britain who was trained by famed British coach, the late Harry Wilson, coach of a handy runner named Steve Ovett. Jill is married to Danny Boltz, who we talked to last week, and as well as starring on the track over 10,000m for Great Britain, she ran in the top nine finishers in the World Cross Country Championships three times, in 1988, 1989, and 1991. Here Keith chats with Jill about what she’s up to these days.
