Emma Kearines Personal Training | Businesses

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Emma Kearines Personal Training

Phone: +61 407 834 568

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25.01.2022 Happy Easter everyone!

24.01.2022 And thats a wrap for 2017!!! Thank you everyone for another great year, thank you for your support, your motivation and effort. I feel very proud of you all and cant believe how lucky I am to have such wonderful clients to train, support and hopefully make laugh and make life a little less stressful May you all enjoy this little break, have a wonderful Christmas with your friends and families and I look forward to continuing the motivation, the fun (or torture) with you all in the new year. Bring on 2018!!!

24.01.2022 Big shout out to my team who completed the mud run for the 5th yr!!!! Great effort guys, very proud of you all!! Sad I couldnt join you but what a great job you all did

24.01.2022 Back into it for 2018!!! My first 5wk block for the year starts back 6am tomorrow morning!!! If you are keen and havent already contacted me send me a text or PM today Thanks Emma 0407834568

23.01.2022 Morning everyone, It’s with great sadness that I send this message out to my beautiful clients, family and friends. With the new guidelines in place and to be able to do my part in keeping everyone safe I’m having to close Emma Kearines Personal Training for now. A business that is very small and luckily just myself employed, that has been running for over 11yrs. I’m so very proud of my business and extremely proud of all my wonderful clients who have supported me over the y...ears, who have become friends and my exercise family. We have shared so many good times, hard times and successes and failures. I want to reassure you all that it will be ok, I will be back when it is safe to do so, I will support you all through this and if we all stay kind and work together we will be ok. For my clients, I will send out small modified home programs to get you through, I’ll do this weekly to keep you all motivated and in touch and please reach out if you need help, sometimes a text message can make you feel better and not alone in all of this. Remember to be kind to yourself and some exercise is better than nothing even if it’s only a little bit. If anyone has any questions I’m still available to help through here or my mobile. Keep in touch, stay Healthy and well. We will get through this, sending lots of love to you all See more

23.01.2022 Start achieving your fitness goals today, dont wait for summer! We offer Small group personal training classes, one on one personal training and boxing for fitness classes. Indoor studio, ladies only classes, as well as mixed classes, child friendly. Message us for more information!

23.01.2022 Happy New Year to you all. I hope 2020 is everything you all wish it to be. Thank you to all my clients for your support in 2019. I look forward to working with you all and helping you all with your fitness goals for 2020

23.01.2022 Well done to everyone who completed the 2nd 5week block!! Its not easy getting up at 5:30am to train but your effort and hard work has paid off again. So proud of you all, thank you for putting in the effort week after week The next 5wk block starts again next wk!!! Its our last one before Christmas Great results again guys, I love my job

22.01.2022 Happy Easter to everyone! Hope you all have a wonderful time with family and friends. We will be back running classes from Tuesday. Hope the Easter Bunny finds you all

21.01.2022 Lets get back into it for 2018!!!!

20.01.2022 Dont wait for spring or summer to start your fitness goals! Start now in winter and be ready by spring and summer

18.01.2022 Lest we forget

18.01.2022 Thank you everyone for the great response to my Morning HIIT classes! Thanks for the likes and the shares Im so surprised Im fully booked out of some classes so soon so thank you. My Tuesday and Wednesday classes at the moment are full, I do still have 3 spots on the Monday left and I do have spots in my afternoon and night classes. I will keep a waiting list going for anyone interested and who knows if there is enough interest Ill open up some more classes in the near future. Thanks again and have a wonderful weekend

18.01.2022 Today & Always!

18.01.2022 Outdoor Group Pt - starting in just over 2 weeks

18.01.2022 Happy Easter everyone! Have a safe and happy one. Hope the Easter bunny finds you all and leaves you a little chocolate and hopefully in the near future I can help you work hard to burn it off!!! ....but for now Ill keep sending you through some programs to try at home! Take care everyone x

18.01.2022 Congrats to everyone who completed their first 5wk morning block!!! Excellent results by all in the 5wks The next 5wk block starts tomorrow morning at 6am!!! Inbox for more details if you would like to join us

17.01.2022 Yay Spring is here!!!! Let us help motivated you today!! We have our 6am Tuesday & Thursday Group Personal Training starting back next week inbox for more details and to book in. We also have our Tuesday & Thursday afternoon & night Group Personal Training running now. Leave winter behind and get started today

16.01.2022 Happy Mothers Day to every kind of Mumma

16.01.2022 Wishing you all a safe and Happy Easter!! Hope you all have a wonderful weekend.

13.01.2022 Merry Christmas guys Thank you for the support this year, Im looking forward to a little break with my family and then I cant wait to get back into it all for 2020 Many best wishes to you all and I hope you all have a wonderful day with your loved ones.

12.01.2022 Yay!!!!! We have a start date!!!!!!! June 13th we can open again!!!!!

10.01.2022 Our beautiful private studio, with heating/ cooling and shower/toilet/ change room facilities.

10.01.2022 Happy New Year everyone!! May 2019 be a wonderful year for you all, we hope it brings everything you dream of. We are looking forward to seeing what this year brings and looking forward to getting back into it. Wishing you all good health and happiness

10.01.2022 Emma Kearines Personal Training group sessions start back this week! Indoor/ outdoor - am or pm - for all fitness levels - Call 0407834568 or message today for more information.

10.01.2022 Every Tuesday night at 5:30pm we do Boxing for Fitness classes! If you would like to give it a go message or text me. No need to bring a partner and beginners are very welcome!

09.01.2022 Merry Christmas to all, we hope you all have a wonderful break with your family and friends. Thank you for your support over 2018. We look forward to being back in 2019 working towards a happier healthier you

09.01.2022 All Classes and PT sessions start back Monday the 13th of January, look forward to helping you with your fitness goals for 2020!

09.01.2022 Our Group Pt classes are on Monday and Wednesday afternoons and nights - 4:30pm and 5:30pm. Limited to 12 per class, in our indoor studio. They go for 1 hr and cost $15, you commit to 3, 5 or 10 sessions. Fitness assessments, measurements, tracking, goals analysis and personalised take home programs all included. If you would like to join or try one out message Emma today

08.01.2022 Morning everyone, Its with great sadness that I send this message out to my beautiful clients, family and friends. With the new guidelines in place and to be able to do my part in keeping everyone safe Im having to close Emma Kearines Personal Training for now. A business that is very small and luckily just myself employed, that has been running for over 11yrs. Im so very proud of my business and extremely proud of all my wonderful clients who have supported me over the y...ears, who have become friends and my exercise family. We have shared so many good times, hard times and successes and failures. I want to reassure you all that it will be ok, I will be back when it is safe to do so, I will support you all through this and if we all stay kind and work together we will be ok. For my clients, I will send out small modified home programs to get you through, Ill do this weekly to keep you all motivated and in touch and please reach out if you need help, sometimes a text message can make you feel better and not alone in all of this. Remember to be kind to yourself and some exercise is better than nothing even if its only a little bit. If anyone has any questions Im still available to help through here or my mobile. Keep in touch, stay Healthy and well. We will get through this, sending lots of love to you all See more

07.01.2022 Happy New Year Everyone We hope you all get to celebrate tonight with friends &/or family. Say goodbye to 2017, dont look back, look forward into 2018!!! May 2018 bring you all happiness, love and laughter. Positive vibes heading out to you all as I know for many its been a tough year. You all deserve an amazing 2018

05.01.2022 A big thank you to our amazing mud run team!!!!! Another mud run done and dusted and I had so much fun with you all. Thanks for joining me this year guys you all did great, what an awesome team we had Heres to a quick recovery for all of us

04.01.2022 Welcome 2017!!! Thank you to all my wonderful clients for your support in 2016, the effort, motivation and persistence you all have shown this past yr inspires me to work harder and harder. Looking forward to helping you all achieve your goals in 2017. Thank you for being amazing!!

03.01.2022 Morning classes - 6am - 30min HIIT classes - Monday/ Tuesday/ Wednesday! Must book in as there are only 10 spots available in each class! Indoor studio. All fitness levels welcome. For more information and to book in PM me or call/ text 0407834568.

02.01.2022 Happy Mother’s Day to every kind of Mumma

Emma Kearines Personal Training | Businesses