DynamiCardio in Lilydale, Victoria, Australia | Gym/Physical fitness centre

DynamiCardio

Locality: Lilydale, Victoria, Australia

Phone: +61 423 650 244

Address: Melba Ave 3140 Lilydale, VIC, Australia

Website: http://www.dynamicardio.com.au

Likes: 2044

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Tags

• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Big THANKS to Yarra valley Gateway Estate for donating and contributing so generously to our Accountability Challenge Week at DYNAMICARDIO Your beautiful, fresh Fruit and Veggie Boxes are a HIT! @yvgatewayestate THANK YOU!!! #yarravalleygatewayestate #dynamicardio #supportlocal #healthylifestyle #fruitandveg @ Yarra Valley Gateway Estate

24.01.2022 Need some kids exercise ideas?!!! Share with your friends!

22.01.2022 Body Pump Loving #bodypump #lesmillsbodypump #dynamicardio #workoutonline #resistancetraining

22.01.2022 PUBLIC HOLIDAY Body Pump LOVE #gocats #publicholidayworkouts #workout #lesmills #lesmillsbodypump #bodypump

20.01.2022 Loving the new ULTRA HIGH WAISTED Hyperbeat compression leggings and crop!!! #hyperbeat #dynamicardio #workoutgear #compression POP UP SHOP in the comments

18.01.2022 DynamiCardio is apart of this AMAZING EVENT! Come and join me on the Thursday of the ‘This Girl Can’ week, to celebrate women enjoying amazing exercise at Lilydale Lake.

18.01.2022 Come and join DynamiCardio for an outdoor workout!

18.01.2022 Our POP UP STORE is back!!! COMPRESSION workout GEAR We definitely love our DynamiCardio Hi-Rise Compressions leggings ... Order your gear today https://fitify.com.au/dynamicardio/

16.01.2022 When you get to lift weights with your workout bestie #bodypump #lesmills #repeffect #dynamicardio

16.01.2022 When your tribe rocks your world H A P P Y #workoutswiththebest #dynamicardio #hiitworkout #lesmills #metafit #fatburnextreme #hiitstep #resistancetraining #lifetraining

16.01.2022 We are back #massiveday #sogood #trainingwiththebest #workout #staysafe

14.01.2022 DynamiCardio ONLINE WORKOUTS Contact me for more info! Let’s stay FIT, STRONG & mentally well! #keepexercising #mentalhealthmatters #dynamicardio #exerciseathome

12.01.2022 So good to be working out with my COMBAT SISTA again #bodycombat #lesmillsbodycombat #dynamicardio #workoutsistas

12.01.2022 D Y N A M I C A R D I O O N L I N E #dynamicardio #dynamicardioonlinetraining #workoutsonline #bodyweighttraining #resistancetraining #motivationtraining

11.01.2022 Family and Friends PROMO OFFER for ONLINE WORKOUTS!

11.01.2022 My workout buddies! These two beautiful kids have been writing workouts to do KIDS SESSIONS for DC kids. I love that they love exercising and get excited about doing the kids vids Absolutely BLESSED and grateful in a time of so much uncertainty and anxiety x #dynamicardiofamilies #dckids #dynamicardiokids #dynamicardio #family

10.01.2022 Kids stuck at home or don’t have any activities? My kiddies have created some TABATAS for other kids to join in! Let’s keep our kids moving!

09.01.2022 FRIDAY WORKOUTS #bodypump #dynamicardio #gocats #resistancetraining #workouts

08.01.2022 DC 50 CHALLENGE #25pushups #25squats #10/14 #familyworkouts #dynamicardiotrainingisostyle

07.01.2022 Massive SHOUTOUT and THANK YOU to @yvgatewayestate for donating an AMAZING Fruit & Vegetable Box of the good stuff for our accountability week CHALLENGE!!! Our winner for the week will be announced tomorrow!!!

06.01.2022 #thisgirlcan Yarra Ranges THIS GIRL CAN Campaign with DynamiCardio #thisgirlcanvic #dynamicardio #womensupportingwomen #loveour tribe

05.01.2022 Our DC tribe might not be able to train together in the flesh just yet but a walk in pairs can be done... so we do it love our community #dynamicardio #walk #run #onlineworkouts #moveyourbodyformentalhealth

05.01.2022 HUGE THANK YOU to the amazing DynamiCardio community for your support, love, commitment and backing small business through a rocky 2020 and making this happen again! Feel incredibly blessed to be able to do what I love and have the most inspirational people to do it with... even through a screen the dedication and commitment of our community is ever present #blessed #grateful #dynamicardio #fitness #health #mentalhealth #community #bestpeopleontheplanetareatDC #susielevershaphotography

05.01.2022 So good to be HOME together What an amazing week! #dctribe #fallinlovewithtakingcareofyourself #dynamicardio #ifatfirstyoudontsuceedfixyourponytailandtryagain @ DynamiCardio

05.01.2022 H I I T S T E P #hiitstep #dynamicardio #hiitworkout #workout

05.01.2022 #gymsaresafe #exerciseismedicine D Y N A M I C A R D I O

04.01.2022 Between CHRISTMAS & the NEW YEAR we STILL trained together LOVE our ... TRIBE #dynamicardio #workout #lesmills #lesmillstribe #lmap #dynamicardiolilydale #lilydale

03.01.2022 Body Pump Loving #bodypump #lesmilsbodypump #resistancetraining #onlineworkouts #dynamicardio

02.01.2022 Body Attack 110 has rocked our world this week... even better being able to do it with my BA brother @lukeyd07 #bodyattack #lesmillsbodyattack #lesmills #dynamicardio #workout #dynamicardiolilydale #lilydale #fitness

02.01.2022 DynamiCardio ONLINE workouts! JOIN US NOW #onlineworkouts #workoutfromhome #staysafeandexerciseathome #dynamicardio #resistancetraining #bodyweighttraining #hiitworkout #lesmills #workout

02.01.2022 Kids stuck at home?! My kids have created a few Tabatas for all the kids with no activities or at home to keep fit!

02.01.2022 MOTHERS DAY POP UP STORE!!! Click on the link to our POP UP STORE to purchase some active wear for yourself or your Mum! (All items will be shipped to YOU!)... If sizes are not showing they are sold out https://llink.to/

01.01.2022 What a tribe #dynamicardio #coreworkout #abs #lesmills #dctribe #loveourwednesdays