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Emma Jane | Womens health clinic



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Emma Jane

Phone: +61 438 132 662



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25.01.2022 Some nights this kitchen bench is for comfort food, some nights it is for takeaway and drinks with friends. Tonight it's a celebration of sorts; and who couldnt use an excuse for 'baskeddi' thrown together in 20 minutes accompanied by water filtered through a grapevine. Perfecto!! #earlydaysdoula #realparenting #wheresmyred #postbirthretreat #postpartumdoulasdothat #irunoncoffee #buildingavillage #glutenfree #businesslaunch



25.01.2022 Wishing everyone a safe and enjoyable easter weekend with friends and family Here's a sample of what I'll be cooking up over the weekend....NOT!! Its gluten free hot cross buns and bitter chocolate all the way for me #earlydaysdoula #realparenting #buildingavillage #postbirthretreat #postpartumdoulasdothat #irunoncoffee #wheresmyred #holidaytime #newbornmothers #businessisalchemy #perthmums #vicparkmums #vicparklife #breastfeedingsupport #newperthmums #perthmumsandbubs

24.01.2022 February workshop is a-go! If you are (or you know someone who is) having a baby...come along!! New day and time of 2nd Tuesday of the month, 6.30 pm at the Biota in Harmony Hub East Vic Park. Register on Eventbrite https://www.eventbrite.com.au/e/postpartum-retreat-workshop

24.01.2022 The weather here has dropped just a fraction and with a hint of winter on the way I felt like making soup and serving it up for an after school snack; optimism right there and for the observant viewer, moral support in the background #earlydaysdoula #realparenting #buildingavillage #postbirthretreat #postpartumdoulasdothat #irunoncoffee #wheresmyred #bakingday #newbornmothers #businessisalchemy #perthmums



22.01.2022 This is what dinner in a flash looks like in my house; my 'healthy' version of macaroni and cheese *note token vegies* Why? Because me time is a couple of books, a glass of red, and some colour for these hobbit toes and it's Friday

21.01.2022 Some sugar-free treats, the best milk for my morning coffee, and a selection of tunes to keep us motivated A lot of help from my threenager slowed things a little...but a fun morning making mess #earlydaysdoula #realparenting #buildingavillage #postbirthretreat #postpartumdoulasdothat #irunoncoffee #wheresmyred #bakingday These biscuits will form the basis for some of my breastfeeding bikkies which I'll be trialling at my free info sessions soon!! Stay tuned!

20.01.2022 It's baking day!! School is back tomorrow so I'm whipping up some various lunchbox goodies- hoping to avoid the morning rush This test run was a hit; fish cakes, veggie sticks, homemade lemony mayonnaise yum #earlydaysdoula #realparenting #buildingavillage #postbirthretreat #postpartumdoulasdothat #irunoncoffee #wheresmyred #holidaytime #perthbaking #lunchinajiffy



19.01.2022 I remember when my kids were little and it was the biggest effort to organise us all to go and enjoy a coffee in the sun. These days it's a pleasure- especially when Miss Cheeky provides the entertainment. The beauty of hindsight is that I now look back and understand what a short but intense time it was with two kids under two. At the time however, it was an eternity. Asking for help is key to not just surviving, but enjoying that intense time #earlydaysdoula #realparenting #buildingavillage #postbirthretreat #postpartumdoulasdothat #irunoncoffee #wheresmyred #greenbunchperth

18.01.2022 Pregnant mamas of Vic Park and surrounds! My November workshop is coming up soon; if you are looking for some great information on how to make life with your new baby a trimester to remember, then jump on my website and register your interest through my workshops page!

17.01.2022 Today was an early start- up before the dawn to see hubby safely away for a weeks fishing before joining him later. DESPITE getting up far too early, today is already amazing because I am enjoying this in total peace #earlydaysdoula #realparenting #buildingavillage #childrensleeping #postbirthretreat #postpartumdoulasdothat #irunoncoffee #wheresmytodolist

17.01.2022 My name is Emma and I am mum to two beautiful children who ignited my passion to leave the corporate world to become a postpartum doula. I struggled with the change from individual, to ‘mum’. It was a change of pace, a change of identity, and a real struggle to find how this new role of me, and the responsibilities and expectations that came with it, would work. So, during many nights sitting up with sick, sleepless, or just plain needy children I thought about all the ways... women are left to ‘fend for themselves’ once children are born. All around me it appeared that at a time when new mums are at their most vulnerable, they are left tired, unappreciated and struggling to cope with the day-to-day. So began my journey to become a postpartum doula. It is my desire to help new mum’s trust their instincts, learn to ask for help, prioritise what is most important, and become confident mothers, happy and ENJOYING life with a newborn, and beyond.

15.01.2022 The view...the meal...the company great for the soul #earlydaysdoula #realparenting #buildingavillage #postbirthretreat #postpartumdoulasdothat #irunoncoffee #wheresmyred #holidaytime #newbornmothers #businessisalchemy #perthmums #vicparkmums #mumsofperth #southperthforeshore #sneakydinner&drinkswithdicky #ramblaonswan



14.01.2022 A waterside play in the warm afternoon sun after a really lovely catchup with an old friend. Thanks Cujo!! #earlydaysdoula #realparenting #buildingavillage #postbirthretreat #postpartumdoulasdothat #irunoncoffee #wheresmyred #holidaytime

11.01.2022 I am hosting this workshop next week :) Share it to anyone who may be interested! It's free but bookings essential for catering :-} https://www.eventbrite.com.au/e/planning-for-postpartum-fre

11.01.2022 I can relate and I totally love this :) https://m.facebook.com/story.php?story_fbid=299471201537375&id=100044234913902

07.01.2022 For new mums or those who want to gift a friend who has a newborn, I am offering a doula for a day option for a limited time! Get in touch direct to find out more :)

07.01.2022 If you are having a baby in 2021 I'd love to hear from you! An enjoyable post-birth experience abundant with pre-prepared food, other children/ animals cared for, and plenty of time to get to know this new human in your life takes preparation - best done before the birth!! Contact me for a chat over a cuppa to find out more and sign up on my website to get a copy of 'five easy ways to create your ultimate post-birth retreat' www.earlydaysdoula.com.au

07.01.2022 emmajanedoula Almost there!! Just a few bags left to throw in the car in the morning and WHOOSH we'll be gone We are so lucky to be able to travel in WA and go on this trip we planned a year ago- it feels like I've been in hiding FOREVER. Can't wait to enjoy some well-earned sundowners... on a beach!!!

06.01.2022 Pause for one minute’s silence At 11am today, we ask you to observe a minute’s silence to remember the service men and women who have served and continue to ser...ve our nation. Although Remembrance Day is different this year, the Australian War Memorial’s website includes different ways to help us commemorate wherever we are at home, school or work. www.awm.gov.au/werememberthem #WeRememberThem #RemembranceDay

06.01.2022 What craziness has the world come to?

05.01.2022 Twenty twenty one, here I come :) Wishing everyone happiness, health and success for the year ahead :-)

04.01.2022 Some wonderful classes coming up at the Biota in Harmony Hub starting next week!! Get along to visit Anja, Sonny and the many other practitioners focused on helping others, and get 2021 off to a great start

03.01.2022 It is soooo important to organise some help for those first few months with a newborn. It is no longer acceptable for you to be expected to do it all, new mama. Don't accept visitors without a meal in hand. Have the discussion with your partner that the house will be messy for a few months (or years!!). Do your grocery shopping online and get it delivered. Let your neighbour take your toddler for a walk for an hour. And when someone asks 'do you need any help with anything?', be sure to say 'YES'!

03.01.2022 HUGE #thanks to one of our Western Australian #volunteers for being there for #families this #ChristmasDay! Wish to give #OzBreastfeeding a gift for being there 24/7, every day? #Donate to our #Festive Appeal here! >> aba.asn.au/festiveappeal20

03.01.2022 In recognition of World Breastfeeding Week - a simple checklist with the ability to save months of agony...

02.01.2022 First time at this place; so much fun!!

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