Earthborn Yoga and Wellbeing | Health & wellness website

Earthborn Yoga and Wellbeing

Phone: +61 425 311 757

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24.01.2022 Thank you to everyone who made it last night to Yin, the room was filled with amazing energy and I am so grateful. I also loved the feedback about the roof at the hall, which a few students said made them feel like they were in a shala overseas, as they lay there gazing up at it. So today I'm going to make a conscious effort to pay attention to the finer detail in things, noticing if this helps me change perspective, be more mindful. Maybe this resonates with you as well. #yin #yinyoga #gippsland #yogaeverydamnday #gratitude #thisyogiclife #yogalife #mindfulness

16.01.2022 Aaaaaand we are live!!!! Classes can now be booked through the website. Thank you to all the amazing humans who helped me get the site up and going - it takes a village to raise a child yes? https://www.earthbornyogaandwellbeing.com/

08.01.2022 What a way to say goodbye to 2020 and make space for better things in 2021 with the first new moon of the year in the sign of Capricorn and with influence from the planet pluto at 4.02pm AEDT today! The grounding energy of Capricorn is about rebirth, looking at your life, areas to regenerate, ways to be more disciplined and practical. Pluto, all about eruptions and transformations, helps you look at destructive patterns of behaviour to break, bad habits to get rid of, people ...and things that are no longer for your highest good. Make a list of what you want in the coming year, setting goals and intentions and ways you can work towards them. This is a powerful moon! Journaling, yoga, palo santo, sage, bathing, crystals - all of these will be helpful under this new moon. #earthbornyogawellbeing #newmoonjanuary2021 #newmoon #capricorn #pluto #setyourintentions #yoga #yogalife

06.01.2022 For anyone interested in learning more before the start of classes, here is a wonderful explanation on Yin Yoga from my Yin teacher Dr Karina Smith.