Easy Read Recipes by Leanne Foreman | Product/service
Easy Read Recipes by Leanne Foreman
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25.01.2022 The brunch dish known as Avocado Toast has been transformed into the fancier and tastier Avocado and Pea Smash. Go from a boring to brilliant breakfast or brunch with this impressive version of the humble Avocado Toast. #avocadotoast #avocadorecipe
23.01.2022 This bone broth recipe, courtesy of Sherwood Rd Organic Meats makes it easy to make your own nutritious and healing bone broth instead of relying on the pre-packaged stocks and powders that are full of unnecessary additives. #bonebroth #beefbroth
23.01.2022 #jalapenopoppers #fingerfood
23.01.2022 This Beetroot and Carrot Salad is one of my favourite standbys. Its fresh flavour never fails to please. I have even converted those who had previously turned up their nose at the idea of raw beetroot. While grating the carrot for this salad, you could grate some extra for my Moroccan Carrot Salad. Both these salads are perfect for a BBQ gathering (albeit a small gathering at the moment). #easysalad #beetrootsalad
22.01.2022 This is a variation of my Zucchini Boat recipe. I developed this version for Millen Farm.
22.01.2022 In Australia and New Zealand, Anzac Day is on the 25th of April and these oat-based cookies or biscuits are a mandatory fare. Yes, I know they traditionally should be called biscuits, however, in the USA biscuits are what we call scones here in Australia. The recipe author, Danielle, and I didnt want to totally confuse our friends in North America. This recipe was kindly contributed a couple of years ago by the lovely Chef Danielle Shine. Danielle has many versions of Anzac biscuits as she cleverly creates a version for every diet preference and allergy.
21.01.2022 According to Food Matters, three of the best gluten-free flours are Cassava, Tapioca and Almond Meal. I personally like the way almond meal adds more protein to my diet. I have also been experimenting with Cassave flour with great results. ... Click on the link to read more about all three. #glutenfreeflour #cassavaflour
21.01.2022 This article by Flannerys Organic & Wholefood Market clears up the difference between certified organic, non-certified organic, biodynamic and spray-free! Though, be wary of companies that use organic as part of their brand name. It does not mean their product is all organic. I am thinking of a particular bone broth powder company where only the vinegar and tapioca starch are organic. The most important ingredient, the beef, is not organic. Cheeky hey? #organic #certifiedorganic
21.01.2022 This is why I now buy organic grain foods! I figure it is cheap health insurance!
20.01.2022 I am pleased to announce that I have graduated from Alexx Stuarts Low Tox Method course and can now add Low Tox Coach to my list of abilities. I have always had an interest in real food that does not have toxic additives, and in using non-toxic cookware. This course has now opened my eyes more widely as to the hidden toxins in our home furnishing and cleaning products, body care products, and even the thoughts we can have. Find out more at Alexxs site at https://www.lowtoxlife.com or go to Low Tox Life. #lowtoxlife
20.01.2022 If you live in Brisbane, Australia you may be interested in this council rebate for a composting system. Im going to use it for a worm farm. If you dont live in Brisbane then check with your local council to see if they offer something similar or would be interested in mimicking this proactive initiative.
20.01.2022 This is one of the things I do to keep me out of mischief! I provide recipes and taste testing at Millen Farm in Samford on the first Wednesday afternoon of every month.
20.01.2022 By using the same easy method outlined in this short article from Brisbane City Council, I have a steady supply of shallots/green onions (depends on where you live as to what they are called). This would be especially useful for those who are following a #LOWFodmap diet or who are sensitive to regular onions. Give it a try! #homegardening
20.01.2022 This is a useful article from Precision Nutrition that I thought would be appreciated by any parent with a fussy eater. I would have loved this advice back when one of my two kids was taking the award for Worlds Best Fussy Eater! #fussyeater #healthykids
19.01.2022 Those who follow me know that all of my sweet treats are refined sugar-free. I agree with Food Matters on their choice of natural sugars. The only one I would add is Rapadura sugar which is the unrefined dehydrated juice from cane sugar. It is also known as Panela. Which of the natural sweeteners mentioned is your favourite?... #refinedsugarfree
19.01.2022 First day on the job as the recipe developer for Millen Farm. The recipes were Marinated Roasted Eggplant, and Eggplant and Tahini Dip! #eggplant #volunteer
18.01.2022 This is a rather lengthy video, however if you are crafty and like to repurpose kitchen scraps that would otherwise go to the compost bin, you will find this very inspiring!
17.01.2022 This Coriander Salmon with Coconut-Tomato Salsa recipe (and photo) are courtesy of the team at Mark Hyman, MD. It is from his book Food: What the Heck Should I Cook? Dr Hyman believes that we all deserve vibrant health and happiness and that we can get there using the real power of food. This is a complete meal of salmon, salsa, and vegetables as well as being written in an easier to read and follow format. Give it a try! #salmonrecipe #markhymanmd #drhyman #drmarkhyman
17.01.2022 If you would like a little Easter cooking inspiration in an easier to read and follow recipe format, click on the link below to get a free mini eBook (no signup required)! https://mcusercontent.com//Easy_Read_Easter_Recipes_compre #Easterrecipes #freerecipes
16.01.2022 To be on the safe side, I am currently cooking all vegetables, in order to kill any hitchhiking virus. This easy Braised Red Cabbage recipe is the perfect accompaniment to roast beef or chicken. The addition of apple to the cabbage gives this dish a little sweetness. I first discovered Braised Red Cabbage when I lived in Austria. I was immediately converted to this delicious side dish that I still use for roasted or braised meat.... #redcabbage #vegetabledish
16.01.2022 A nutty coleslaw with the added sweetness of apples, sultanas, and a sweetened yoghurt dressing. This Sweet Nutty Coleslaw is perfect served with barbequed meat, especially pork. #coleslawrecipe
15.01.2022 Yes, it has been quite a while since I shared a recipe. I had a long break from social media while I managed some major changes in my life - wonderful changes like moving to 9 acres, marrying my beloved, and adding two puppies to the family! While all this was happening, I had to have meals that were quick and easy. This is a favourite of mine and many who have tried it. It works equally as well with frozen mango if mangoes are out of season. Enjoy! #easychickencurry #mangocurry
15.01.2022 These Baked Sweet Potato Fries couldnt be easier. Spices are added before being baked to perfection. I reckon they are even better than restaurant-bought sweet potato fries and they are definitely healthier! #sweetpotatofries #bakedsweetpotato
14.01.2022 Are you snacking more because we are all home more? Here is a great guide from The Wholefood Collective for easy nutrient-dense snacks that may be kinder on the waistline! #healthysnacks
14.01.2022 These Zucchini and Corn Fritters are perfect for a healthy breakfast or lunch. Fritters are a really delicious way to add more vegetables into your diet. #brunchidea #zucchinifritters #breakfastidea
12.01.2022 I really enjoy a good hearty frittata, especially for Sunday brunch. A frittata is basically a quiche without a base. This keto-friendly frittata uses keto allowed vegetables, bacon and fresh cream, however, you can customise it for your own taste preferences. #frittata #ketofrittata
12.01.2022 Why use the store bought jelly, which is full of colours and flavours, when it is so easy to make your own from fresh juice? Click on the link and give it a go! #realfruitjelly #jellyrecipe
11.01.2022 I am always looking for the best ingredients to use in my cooking. I came across this information about Sunflower oil that I didnt know. Unless buying cold pressed extra virgin oil, I have always been concerned about the chemical hexane that can be used in extracting the oil from seeds, however it seems there is more than this to be concerned about. Read on-> #sunfloweroil
10.01.2022 Do you want a spaghetti sauce recipe but without pasta as the base? Then these Italian Zucchini Boats are just the answer. Zucchini is used as a boat to hold the pasta sauce. They are then topped with freshly grated Mozzarella cheese that melts and browns in the oven. Yum! This recipe was inspired by the girls @easybudgetrecipes. I saw the recipe on their Instagram feed and thought it was a great way to use zucchini.... #zucchinirecipe #glutenfree
09.01.2022 Asian Style Coleslaw seasonal recipes by Easy Read Recipes by Leanne Foreman. Whats your favourite spring salad? @samford @samfordvalley
09.01.2022 The following short article affirms what I have known for nearly 50 years - that cooking nourishes your psychological well-being; it soothes the soul and the mind. At its core, cooking is comprehensive meditation with the assurance of a good, healthy meal as the reward.
09.01.2022 This Banana Cake Smoothie gets its better-than-average banana smoothie taste by the addition of other Banana Cake ingredients; namely cinnamon and walnuts. These ingredients make this smoothie nutritious as well as delicious. #bananasmoothie
08.01.2022 A moist and delicious high protein Chocolate Banana Bread that has added dark chocolate chips in the mixture and on top. Therefore it is a double, or even triple, Chocolate Banana Bread. Yum! #chocolatebananabread #chocolatebananacake
08.01.2022 Crunchy broccoli and cauliflower salad with honey yoghurt dressing. This recipe developed by Easy Read Recipes by Leanne Foreman showcases the best of whats in season at the moment. #samford #buylocal #samfordvalley #food #moretonbay
07.01.2022 This super easy Vegan Creamy Coriander and Lime Dressing is dairy-free and oil-free. It gives any salad a fresh tasting lift while avoiding the additives that are in most store-bought dressings.
07.01.2022 Science and research took a while to catch up on what most of us cooks knew a long time ago. As well as cooking with real food ingredients that are good for the brain, I find the creative side of cooking immensely rewarding. I also feel a sense of pride in what I cook. How do you feel cooking helps your mental health? #easyreadrecipes #cookingandhealth #benefitsofcooking
06.01.2022 This article by Epicurious will help when you are trying to decide which curry powder to use in the delicious and popular Chicken and Mango Curry recipe in my last post! I didn't realise that the Garam Masala mix is considered a curry mix. I must try it next time I need a curry powder. #currypowder #chickencurry
05.01.2022 Being a volunteer at Millen Farm is teaching me to eat more seasonal foods. To help, I found this wonderful pocket guide for my part of the world (Australia). Im sure you could find one online for your area. #seasonalproduce #eatinseason
05.01.2022 Oven Fried Chicken is so much healthier and more convenient than deep fried. In order to make the coating even tastier, this particular oven fried chicken recipe has the addition of parmesan cheese. Im sure it will become a favourite for dinner or eaten cold at a picnic!... #ovenfriedchicken #glutenfreefriedchicken
02.01.2022 These moist Zucchini Muffins are protein packed and quick to make. They are perfect to have on hand for a quick breakfast or lunch box addition. Try offering these sweetened Zucchini Muffins as a way to get your kids to eat more vegetables. You really cant taste the zucchini. This is another recipe developed for Millen Farm. ... #healthymuffins #refinedsugarfreemuffins
02.01.2022 A much healthier and tastier version of store-bought BBQ Sauce. So, next time you are having guests for a BBQ, impress them with a homemade version of this must-have condiment. #BBQsauce #homemadesauce
02.01.2022 This Chicken and Mango Curry is a favourite of mine and of many who have tried it! In fact, I have posted it again especially for my high school friend Kathy Joll! I recently took this dish to a school friends get together and Kathy and her husband asked me for the recipe. This is a mild curry and the mango makes it slightly sweet so the kids should enjoy it. My big kid does! #chickencurry #chickenmangocurry
02.01.2022 These moist and protein-packed Strawberry Orange Ricotta Muffins are grain-free and refined-sugar free. They are a perfect lunch box addition or a quick and satisfying breakfast. #minimuffins #lunchboxidea
01.01.2022 So many more people are now growing their own real food. If you are one of them, I hope this helps! #growyourown #foodfromthegarden
01.01.2022 Are you looking for a treat for Mum for Mothers Day this Sunday? Then why not try these pretty Raspberry and Rose Jellies? The recipe was inspired by a gelatine Turkish Delight recipe from the very lovely Scarlett from @culturedbaby. #jelliesrecipe #rosewaterrecipe
01.01.2022 Back to work as the recipe person for Millen Farm, though it didnt feel like work! Such a lovely day with lovely company! Im holding Grain Free Strawberry Orange Ricotta Muffins!
