Eat, Train, Live personal training in Inverell, New South Wales | Sport & recreation

Eat, Train, Live personal training

Locality: Inverell, New South Wales

Phone: +61 438 828 381

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25.01.2022 It is now a requirement when training with me at proactive health and fitness that towels be used. If you forget your towel proactive health and fitness have them for hire for $2 unfortunately if you do not adhere to this rule we will be unable to train that particular session. Thanks for your understanding in these trying times. We all have to do our bit to help stop the spread of any germs Thanks Presley

19.01.2022 TEMPORARY CHANGES TO GYM ACCESS NEW OPENING HOURS IN RESPONSE TO GOVERNMENT GUIDELINES With the implemention of the new Covid-19 safety measures introduced to... the fitness industry from midnight Friday 31st, all 24/7 gyms must have a staff member onsite at all times as a safety marshall. Based on a review of our visitation records over the last month, we have tried our best to provide the most hours for all members to access the gym. Below are the new hours that the gym will be available. Monday - Thursday 5am - 10pm Friday 5am 9pm Saturday 6am - 10am & 3pm 6pm Sunday 8am - 11am & 3pm - 6pm The health and safety of our community is obviously the number one priority. With our registered, Covid-19 Safety Plan in place, we will continue to provide a safe environment for you to enjoy your training. If you have any questions please contact us. We appreciate your patronage and look forward to seeing you at the gym soon. Visit Our Websiww: www.proactivegym.com.au or call us at +61 2 6722 5225

15.01.2022 Ok peeps I'm getting things sorted so I can kick off training again. Keep an eye out and I'll let you all know where and what etc.

11.01.2022 Want to start exercising but feel overwhelmed going into a gym by yourself? Try personal training, come and do some sessions then get a program written especially for you that you can continue on your own whilst working this in with your personal training.

06.01.2022 I'm going to open some new spots for personal training. Message me to grab a time that suits you. If you want to join with current clients ot have friends to join with you met me know and I can work that out with you

05.01.2022 As you can see by me forgetting to turn my strava off after my back and bicep workout the calories burn from doing weights keeps going. Workout was about 1 hour 10 long cause I threw in some abs and all I did was walk around the supermarket. My actual calorie burn was about 900 cals for the workout the rest while my heart rate was normal

05.01.2022 Yes! Finally worked out a place to train so from Monday the 29th of June I will be training out of proactive health & fitness, Sweeney Street. Great news is you don't have to be a member to do personal training with me but I would encourage you to look into their memberships because they are a great deal and they aren't a lock in contract. Group pt's or 1 on 1 available. Get yourself a group together or I can pop you in with my current clients to join their group. Pm me with the times you would like and I can sort that out for you.