Eat Upbeat | Businesses

Eat Upbeat

Phone: +61 2 9539 8817

Address: 122- 126 Old Pittwater Road 2100

Website: https://eatupbeat.com.au

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20.01.2022 Food is surely food, but it should also be enjoyed and celebrated. Life is too short for diets. Instead, I eat foods that make me feel good from the inside out.

19.01.2022 This Saturday, Upbeat teamed up with The Cube Gym - Functional Health and Fitness for their open day! Each participant on the day scored a well deserved complimentary Upbeat samples after a tough session! Thank you The Cube, we see you soon!

15.01.2022 The Italian brand recently opened its first Sydney store!

14.01.2022 Jumping jacks are a great way to activate several muscle groups when working out, and theyre perfect to use for warm-ups or in any sort of high-intensity workout,

10.01.2022 Think of 10,000 steps as the minimum for daily physical activity, and additional cardio training as weekly exercise to improve fitness and overall health.

07.01.2022 This is no primitive pick a bunch of kickass songs exercise: the researchers dug deep to find the kind of music that has a positive effect on exercising minds and bodies.

04.01.2022 This Saturday and Sunday, the Upbeat team will be at the Melbourne Fitness Show! Whether you're into Powerlifting, Bodybuilding, CrossFit, or just leading a healthy lifestyle, there will be something for you... Buy your tickets now and avoid the queue! ... http://bit.ly/fitm_tickets See more

04.01.2022 Our body clock is influenced by light and dark, but also by the timing of our meals.

04.01.2022 If youre looking to cash-in while you slim-down, you might just want to get on-board.

03.01.2022 Studies have found that with consistent consumption of omegas, symptoms of depression, anxiety, inflammation, and a vast variety of other health conditions can be significantly reduced.