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Eating your Cake too

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24.01.2022 Life is all about balance really. Some days I know I am a badass bitch who has taken control of her life. Other days, I burn my tongue on a piece of pizza and then go straight back for a second bite. ... #eatingyourcaketoo #ownyourlife #getoutofyourownway #pizzalife

22.01.2022 Knowing who YOU are and what YOU want is critical to your own success Want to know why? So many of us never take the time to think about what our own unique definition of success is for our own lives, and more importantly, who WE want to be and how we want to show up in our own lives. Instead, we allow the media and the never-ending supply of manipulative marketing tactics to dictate to us what success should look like. ... How we should measure our lives. What we should measure our lives against. We forget that there is SO much more to life than what we own and what we have. That the dollars on the end of our bank account aren't a measure of our worth as a human being. But when we are constantly comparing ourselves. Looking behind us, or beside we, are never looking forward. We are never running our own race. Find out WHY knowing who you are is so critical for your own success in my latest blog post - link is below. https://eatingyourcaketoo.com.au//knowing-who-you-are-and/ See more

18.01.2022 THROWBACK to this time last year when we were hiking through Patagonia!! This now feels like a lifetime ago. And, when I think about how much the world has changed in that time it is hard to wrap my head around. It can seem scary sometimes. ... Unsettling. And at times you can feel a little helpless. But this is where knowing what the most important things to YOU are is SO critical. Knowing what it important to you and WHY you do what you do means that even when plans don't come to life quite the way you wanted, you can still push on. Move forward. You AREN'T your plans. You ARE how you choose to respond to them when they don't work out. How have you responded to the ever changing landscape of the last 12months? Flick me a DM and let me know how you've coped! #eatingyourcaketoo #onelife #uncertainty #resilienceiskey See more

17.01.2022 Does the thought of giving feedback to a peer or colleague give you feelings of dread, panic or anxiety? Avoiding feedback conversations, even with peers, can end up doing more damage in the long run both for the individual who hasn’t given the feedback as they become more resentful and frustrated, but also for the individual who hasn’t received the feedback. Because ultimately, if they don’t know, how can they fix it?... Feedback conversations DON'T have to be hard. If you want a bullet proof model to help you navigate a tough conversation with a peer, then don't miss my latest blog post on how to use my 'SAIF' model approach to conversations. Link is below! https://eatingyourcaketoo.com.au//how-to-give-feedback-to/ P.s If you like this post, then share the love around! xxx

17.01.2022 I am a BIG fan of human connection. Real connection. Deep connection and honest, genuine, inclusive conversation. ... But, after settling back in my home town for a few months and having some time to reflect, something started niggling away at me and once I noticed it, I could see it everywhere I turned. So many of us talk to be listened to, but we don't listen to truly understand in return. To hear and to listen are two very different things. And for so many of us we have a deep yearning just to feel heard. To feel understood. To feel appreciated. To feel seen. Yet, how many of us can truly say that we do it consistently in return? That we listen to what is going on for other people with an open mind and an open heart. Without judgement. Without an agenda. How often are we purely just listening to try to understand? Want to know if you could listen more and talk less? Check out my latest blog via the link in the bio, or by copying the link below... https://eatingyourcaketoo.com.au//want-to-be-a-better-hum/

16.01.2022 Kindness is one of my top values. Too often we underestimate the power of a touch, a smile, a laugh, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. Did you know that tomorrow is Random Acts of Kindness Day? ... Random Acts of Kindness Day encourages you to get out there and be the light you want to see in the world. Research shows that the very act of doing something for someone else gives us a chemical high, a higher one, in fact, than if something had been done for us. So, what will you be doing tomorrow (17th Feb) to spread some light in the world? Learn more about Random Acts of Kindness Day via the link below. https://www.daysoftheyear.com//random-acts-of-kindness-d/ #eatingyourcaketoo #randomactsofkindess #payingitforward #kindnessaboveallelse See more

15.01.2022 It's ALMOST MY BIRTHDAY!!! Woohoooooo!! I LOVE to give gifts. ... So, for my birthday, that is exactly what I am going to do for you! For a limited time only, if you book one of my "Pick Me Up" 60 Minute coaching sessions, you'll get it at 60% OFF!!!! Yep - I said 60% OFF! That means that instead of the usual $300 AUD (+GST In Aus), you'll only be paying $120 AUD (+GST in Aus) for a 60 minute coaching session to help you get out of your own way! Here are just a couple of things that my "Pick me Up" sessions have helped people with recently: Building greater confidence prior to a BIG presentation at work. Gaining clarity on whether a particular job was right for them. Providing guidance and support to work through a challenging work conflict Providing support with interview style and technique to build confidence before a job interview Leadership coaching around a specific feedback conversation taking place and how to best handle it Acting as a sounding board and supportive ‘ear’ for HR people globally who are doing it tough from someone who really gets it! Working through past experiences and mapping out how those experiences can help create a unique selling proposition for someone’s business Do yourself a favour and book in your call with me ASAP with the link below! Don't forget the promo code of 'EYCTSPECIAL' to get your discounted price too! https://eatingyourcaketoo.com.au/book-a-call/ #eatingyourcaketoo #pickmeup #peptalk #birthdaygifttoyou See more

15.01.2022 Drop me thumbs up below if ya feel me here ladies? #eatingyourcaketoo #womenscoach #helpyourself #onelife

12.01.2022 And just like that, it is nearly THE END OF JANUARY??!!! W.T.A.F. Can you believe it? How has your 2021 kicked off? ... Do you feel planned, organised and clear on your goals for the year? Or, do you feel like the last time you blinked it was Christmas and New Year and 2021 already feels like its gotten a head start on you? It is NEVER too late to start working out what is important to you, and then creating habits and a plan to bring it to life. If you are sitting there feeling a little lost - let a sister help you out! Click the link below and book yourself onto one of my FREE 20 minute coaching consults and lets get you on track and feeling motivated again! https://eatingyourcaketoo.com.au/book-a-call/

11.01.2022 Woohoooooo!! ITS MY BIRTHDAY TODAY!!! Those that know me well, know that I LOVE to give gifts. ... So, for my birthday, that is exactly what I am going to do for you! For a limited time only, if you book one of my "Pick Me Up" 60 Minute coaching sessions, you'll get it at 60% OFF!!!! Yep - I said 60% OFF! That means that instead of the usual $300 AUD (+GST In Aus), you'll only be paying $120 AUD (+GST in Aus) for a 60 minute coaching session to help you get out of your own way! Here are just a couple of things that my "Pick me Up" sessions have helped people with recently: Building greater confidence prior to a BIG presentation at work. Gaining clarity on whether a particular job was right for them. Providing guidance and support to work through a challenging work conflict Providing support with interview style and technique to build confidence before a job interview Leadership coaching around a specific feedback conversation taking place and how to best handle it Acting as a sounding board and supportive ‘ear’ for HR people globally who are doing it tough from someone who really gets it! Working through past experiences and mapping out how those experiences can help create a unique selling proposition for someone’s business Do yourself a favour and book in your call with me ASAP with the link below! Don't forget the promo code of 'EYCTSPECIAL' to get your discounted price too! https://eatingyourcaketoo.com.au/book-a-call/ #eatingyourcaketoo #pickmeup #peptalk #birthdaygifttoyou See more

06.01.2022 Knowing who YOU are and what YOU want is critical to your own success Want to know why? So many of us never take the time to think about what our own unique definition of success is for our own lives, and more importantly, who we want to be and how we want to show up in our own lives. Instead, we allow the media and the never-ending supply of manipulative marketing tactics to dictate to us what success should look like. ... How we should measure our lives. What we should measure our lives against. We forget that there is so much more to life than what we own and what we have. That the dollars on the end of our bank account aren't a measure of our worth as a human being. But when we are constantly comparing ourselves. Looking behind us, or beside we, are never looking forward. We are never running our own race. Find out WHY knowing who you are is so critical for your own success in my latest blog post - link is in the bio, or you can copy it below. https://eatingyourcaketoo.com.au//knowing-who-you-are-an/ See more

05.01.2022 Have you ever wondered how some people seem to get whatever they want at work, and others, well they just seem not to? If you haven't gotten your hands on our freebie my friend, then you are MISSING OUT. #fomo This freebie gives you the 6 MISTAKES you could be making when asking for something you want at work.... Stop wondering how to get your next pay rise, or how to secure that next promotion AND download this FREE guide now. P.s In addition to the freebie, you'll get a bunch of other tips and tricks along the way, AND an awesome promo to help you set yourself up for success. Head to the link in the bio and grab your copy today, or copy the link below.... https://eatingyourcaketoo.com.au/stop-making-these-6-mist/ See more

04.01.2022 Testimonials from happy customers really do make me go **wwwweeeeeeeeeeeeee*** and do a bit of a happy dance!! If you have got some time off over the Xmas and New Year break, why not use it to reflect and start thinking about what you really want for your career in 2021? ... Better yet - why not prepare yourself to go out and GET it!! The "Get what YOU want at work" online kit will help you do exactly that. Grab yourself a copy from my store via the link in the bio today and start your 2021 with a real career game plan! #eatingyourcaketoo #getwhatyouwantatwork #askforwhatyoudeserve #youareenough See more

02.01.2022 Are you an Overthinker? Do you find yourself replaying conversations you've had, meetings you've been in, and people you've spoken to regularly, and think what you should have done or said differently? You aren't alone, my friend. ... For many, many years, my overthinking was an unconscious behaviour that I would ritualistically partake in usually whilst tucked into my cosy bed exhausted from the day, and whilst trying to go to sleep. But, a number of years of soul searching and growth work made me see the impact that this kind of behaviour was having on my life, and ultimately what it was taking away from me. What it was robbing me of. Things like joy. Self-esteem. Spontaneity. Belief in the importance of my own needs, wants and desires. The need to live my own life on my own path, without constantly having to consider everyone else’s life plans before making my own. I HAVE ALWAYS, AND WILL ALWAYS, CONTINUE TO MAINTAIN THAT THERE IS A BEAUTY TO US OVERTHINKERS, AND WE ARE NEEDED IN THE WORLD. Want to know why? Check out my latest post via the link below that shares the deets on this, AND gives you 5 ways to help you manage your overthinking and channel it for good. https://eatingyourcaketoo.com.au//5-ways-to-reduce-your-o/