Everybodies Journey | Medical centre

Everybodies Journey

Phone: +61 497 003 381

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25.01.2022 Follow us on fb - EbJ Physio & Gym to not miss out!

25.01.2022 Its important to remember, what is important. See the beginners at 5pm and the rest of you at 5:30pm. Remember that sometimes the hardest part is to just show up!

24.01.2022 Our Physiotherapy clinic is open and helping people every day! We treat back, neck, arm and leg pain. We offer womens health physiotherapy, paediatric Physiotherapy and exercise programming. If you need our help call 0497003381 now as appointments are very limited.

23.01.2022 Love it when clients show off the goods!! #theyaresocomfy #ebjcimmunity

21.01.2022 Afternoon classes are coming...like and follow our page to make sure you dont miss out!!

20.01.2022 Dont forget afternoon classes start tomorrow!! Cross Fit at 5:30pm! Usual classes at 5:15 + 6am.Dont forget afternoon classes start tomorrow!! Cross Fit at 5:30pm! Usual classes at 5:15 + 6am.

20.01.2022 It is a girls club at 5:15am!! + Anaru . Love seeing so many women getting fitter and stronger!!

19.01.2022 Can you please send me a fb message if you would like to attend class tomorrow at 5:30pm? As we will have a capped number . If you dont think you can 100% commit please dont reserve a spot. Thanks everyone!Can you please send me a fb message if you would like to attend class tomorrow at 5:30pm? As we will have a capped number . If you dont think you can 100% commit please dont reserve a spot. Thanks everyone!

19.01.2022 We are super excited to see these awesome people step outside their comfort zones and experience the amazing change CrossFit can offer to their lives! Follow their journey with us over the next four weeks

18.01.2022 Who would be keen for a beginner class on Saturdays at 8am?Who would be keen for a beginner class on Saturdays at 8am?

18.01.2022 Pilates is BACK! Today at 5pm! Suitable for beginners to advanced. Call 0497003381 to organise a class pass.Pilates is BACK! Today at 5pm! Suitable for beginners to advanced. Call 0497003381 to organise a class pass.

15.01.2022 Cant believe its been one year with this amazing woman! We as both a team and a community are so lucky to have her knowledge and infectious bubbly attitude towards life (not to mention her incredible patience with small humans). It has been a year full of laughter, hard work and huge changes. Thank you Nicola, for everything you do #grateful

13.01.2022 No CrossFit tomorrow (Saturday) or Monday morning. Class resumes Monday - 5:30pm No CrossFit tomorrow (Saturday) or Monday morning. Class resumes Monday - 5:30pm

12.01.2022 NO PUMP CLASS Today Wednesday 10th JuneNO PUMP CLASS Today Wednesday 10th June

12.01.2022 You never know what we will post! Chinese cupping is an awesome alternative to massage and dry needles. It releases muscle tension and is incredibly relaxing

12.01.2022 Please continue to follow this instagram page @ebj.physio.gym and our new Facebook page EbJ Physio & Gym. Thank you for all the local and not so local support

11.01.2022 Super exciting news! EbJ Physio has partnered up with BUPA health insurance to look after members better! #focusonyourhealth #physioworks #letuslookafteryou

10.01.2022 Drum roll please!!! Starting next week (25th May) EbJ Gym will be offering 5 NEW classes! This include Pump! And Beginners CrossFit! Pump will run for 30 minutes across the lunch time period - so start sweet talking your boss for the longer lunchtime on Mondays and Wednesdays ... Beginners Cross Fit will run as a 4 week block and will teach the 9 foundational movements as well as a WOD (workout of the day). It is the perfect class for those who have wanted to try Cross Fit but have felt a little intimidated or hesitant to start. Our afternoon classes will be taken by Anaru - we are very lucky to have him step up into a coachs role Please give our office a call on 0497003381 if youd like to come and join in!

09.01.2022 BEGINNER Cross Fit - reserve your spot today! But hurry as spots are limited to 6 to ensure everyone receives the attention they deserve. There are only a few spots remaining. Call 0497003381 to ensure you dont miss out #ourcommunity #yourjourney

09.01.2022 Is our Physio Clinic still open? Yes. Are we wiping surfaces incredibly frequently just in case? Definitely. Are we practicing Social Distancing in public areas? Absolutely Are we awesome at helping to relieve your pain? You bet!... What services are we offering? + Relief for neck, back, and all joint & muscle pain. + Womens health assessments and programs. + Ergonomic desk setups (office & home). + Telehealth Assessments and Education for those in isolation or would prefer not to come out of their home. What else will we be offering? *Stay tuned and follow us here to make sure you dont miss out. Time to continue to grow & adapt to our new normal. ps if you are wondering what this photo is demonstrating - our patient learning how to help manage their own tightness. At EbJ we aim to breed independence and knowledge for our clients!

09.01.2022 A quote from one of our amazing Physiotherapists. A clear demonstration of how quickly and how effective the right pelvic floor exercises can be! Physiotherapy is more than hands on manual therapy. We as Physios study the musculoskeletal system more than any other profession. We know how one muscle or joint will effect another. Our body is a giant machine! When your car is broken you take it to a professional to fix it, why not do the same for your body too #physioworks

08.01.2022 Super rare late appointment if you need a little tlc

06.01.2022 New week, new you! If youd like help to relieve your tight neck and furthermore learn how to prevent it reoccurring, call our clinic on 0497003381 or book online now just search EbJ Physio & Gym. But hurry, as appointments this week are limited. Find us in the Industrial Estate, opposite Nighthawk.

06.01.2022 Did you know we are BUPA PREFERRED? This means SMALLER gaps, and gap FREE for kids under 25 years. Call or text EbJ Physio on 0497003381 to book a consult at a time that suits you or alternatively book online. We are open 8am till late every day thanks to our newest addition...stay tuned for more info on our new Physio Charl!

06.01.2022 Reminder CrossFit is 5:30 tonightReminder CrossFit is 5:30 tonight

05.01.2022 Hey there beginners! Search and join our gym group on Facebook - EbJ Gym - Crossfit & Pilates to stay up to date with our community and see photos of how well everyone is doing!Hey there beginners! Search and join our gym group on Facebook - EbJ Gym - Crossfit & Pilates to stay up to date with our community and see photos of how well everyone is doing!

05.01.2022 What an awesome crew in our NEW beginners class. These guys and girls smashed it! New skills were learnt and lessons too like it was probably a better idea to the 5kg bumper . One lady even did our PUMP! class at lunchtime then came to our beginner class tonight! We love seeing people changing their lives and finding a supportive, friendly environment to do it with!

04.01.2022 The key to running a happy and lower...stressed business, is to have the right team. And we are incredibly lucky to have the absolute best! Thanks team, you are awesome! @the.hammond.folk @natdawn79 @ratanalisa #thankfulforallofthem #theydontlikephotos

03.01.2022 Happy one year to this awesome Physio! Natalie you are extremely talented, kind & compassionate, have such a diverse skill set and are just hilarious to have around! Thank you for the past year, heres to many more @natdawn79

02.01.2022 Happy birthday to this awesome human! We are so lucky to have Natalie at EbJ. She brings such a variety of skills, a whole heap of experience and just a cool accent! #thanksnatalie #photowasbeforecovid #dontpanic

01.01.2022 Love this part of a patients rehab! And to have our own private rehab facility is just amazing!!

01.01.2022 We love it when patients send us photos of them completing their rehab in our very own Gym. We all know that exercise is such an important aspect of removing pain not just for that immediate moment in time but for the future too! #physioworks #eastarnhemland #ebjphysiogym #industrialestate #bestkeptsecret

01.01.2022 Tomorrow is the day!! Looking forward to seeing familiar and new faces this week as our gym reopens and classes restart. If youre interested in joining, please give our clinic a call on 0497003381. We have options to suit everyone. Happy exercising and please remember good hygiene!

01.01.2022 It took me 6 years to go and study dry needling, because I hate needles...now I regularly dry needle my own forearms to stay fit for my job as well as my neck when its a bit tight and my sinuses when I have sinus pain. For someone who doesnt like needles...I love the amazing effect dry needles have on keeping my body happy and healthy #physioworks #findusinindustrial