Echuca Moama Physiotherapy in Moama | Physical therapist
Echuca Moama Physiotherapy
Locality: Moama
Phone: +61 3 5480 0860
Address: 72 Meninya St NSW Moama, NSW, Australia
Website: http://echucamoamaphysio.com.au/
Likes: 1617
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24.01.2022 Have you taken up our 5 for $85 offer yet? Head to our home page on the app and scroll down to see it. It says Intro Offer but it’s available for everyone (one per client) See you in class #pilatesisourpassion #stabilityworkout #trainyourbody #goodhabitsforlife #exerciseright #pilatesechucamoama #teformerpilates
24.01.2022 Join Kate bright and early Monday morning and start your week right! #exerciseright #stabilityworkout #movewell #pilates #reformerpilates #pilateswithkate #pilatesechucamoama #bookonline #mindbodyapp
24.01.2022 We have all our regular classes up and running. Jump onto the Mind Body app and book your class Classes are suitable for general fitness only, we recommend rehabilitation and pregnancy clients enquire with reception about our Clinical Pilates #beginnerswelcome #reformerworkout #welovepilates
24.01.2022 This space. It’s where the magic happens #groupreformerclasses #pilatesstudio #pilatesechucamoama #pilatesmoama #loveyourbody #strengthen #stretch #tone
23.01.2022 2 spots have come up at 9.45am tomorrow #reformerpilates #pilatesechucamoama #groupreformerclasses #stretchstrengthcontrol
23.01.2022 We still have spaces in our Saturday morning group classes! This doesn’t happen very often so if you’ve been wanting to start Pilates or get back into it, now is the time!! #reformerworkout #welovepilates #pilatesechucamoama #gethooked #loveyourbody #40minuteworkout #stretch #strengthen #tone
23.01.2022 **POP UP CLASS** Hey folks We are trialing a new group reformer class at 6.10pm Tuesday’s. It’s up on the Mind Body page and ready to book If you are on a waiting list for a late class next week, you might like to jump into this class. Send us a PM if you need any help changing it #pilateswithkate #reformergroupclasses #pilatesechucamoama #welovepilates
22.01.2022 Join Jodie for Reformer Group Class today at 11.10am. We still have a few spots left Beginners welcome, book via the Mind Body app #welovepilates #reformerpilates #pilatesechucamoama #stabilityworkout #strengthen #tone #increaseflexibility #40minuteworkout
22.01.2022 There’s only a handful of spots left guys... Monday 6.10am 3 SPOTS TUESDAY 2.10pm NEW CLASS Wednesday 9.10am 1 SPOT Thursday 7am VIRTUAL CLASS... Thursday 1 SPOT Saturday 8am 2 SPOTS See more
22.01.2022 Still a few spots left #reformerpilatesechucamoama #grouppilates
22.01.2022 Better be quick!! #reformerpilates #pilateswithshelley #pilatesechucamoama
22.01.2022 Are you looking for a Christmas present in the Kyabram area?Purchase a $100 VOUCHER FOR $75! Pop into either our Kyabram or Moama clinic and get your Christmas shopping underway! A perfect gift to get someone started on their Pilates journey (or help them continue it) by giving them a Pilates voucher to the value of $10 This deal is only valid at our KYABRAM clinic for CLINICAL PILATES. Offer available until close of business Dec 31st and valid for 6 months Voucher credit will be added to your account and deducted each visit (private health can still be claimed) #kyabrampilates #shoplocal #christmasdeal #kkpresent #spoilyourself #bequick
21.01.2022 Thursday 9.10am has three spots left. All other classes are full Thank you again to all our NSW Pilates lovers, you guys are ace! #welovepilates #pilatesechucamoama #funworkout #listentoyourbody #enjoyexercise
21.01.2022 We love Pilates group classes! And we love watching our lovely clients evolving, strengthening and gaining body awareness. Keep up the good work! #lungeintoplank #reformerpilates #pilatesechucamoama #stability #strength #bodyawareness #welovepilates
20.01.2022 This is what our reformer group schedule is looking like for this week: Monday 6.10am Kate Monday 9.10am Kate FULL Monday 5pm Tailah FULL Tuesday 9.10am Jodie FULL... Tuesday 5.15pm Kate Wed 5.15pm Shelley ONE SPOT Thursday 9.10am Kate Friday 6.10am Tailah Friday 9.10am Shelley Saturday 8am Tailah ONE SPOT Saturday 8.50am Tailah FULL #welovepilates #reformerpilates #pilatesbody #strength #stability #control #pilatesechucamoama See more
20.01.2022 Hey there Pilates Lovers! We have just two group classes with a availability left for this week. WED 5.15pm with the lovely Miss Shelley (hard task master ) and FRIDAY 6.10am with Miss Tailah (blushing bride to be ) Jump onto the Mind Body app and secure your spot so you don’t miss out #pilateslovers #groupfitness #pilatesfix #echucamoamapilates #pilatestechnique #pilatesbody
20.01.2022 Jump in quick! One spot has come up in our 5pm class today with Tailah Book via the Mind Body app #reformerpilates #groupreformerclasses #pilatesechucamoama
19.01.2022 Did you know we sell Archies? Archies are thongs with arch support so you can wear thongs and look after your feet at the same time! Echuca local and physiotherapist, Dan Jones, designed these orthotic thongs after years of repeating himself explaining to his patients who needed support to stop wearing flat thongs! It seemed there was no stopping thong wearing so #archiesfootwear was born! We stock mens and ladies sizes in a range of colours for $35 a pair. Pop in to reception to purchase. They make a great Christmas or KK present! #archiesfootwear #summeriscoming #lookafteryourfeet #archsupport #echucamoamaphysiotherapy
19.01.2022 With our fingers and toes crossed for some smoother bridge crossings, we are resuming our regular group class schedule from Monday 4th Jan. At least we’re not experiencing the full brunt of summer yet so riding or walking is a pleasant addition to your workout! All group reformer classes are booked and managed by the client via our listing on Mind Body (app is easiest). Search Echuca Moama Physiotherapy. Please note our 15 hour cancellation window. Group classes are non-specific so are not suitable for injury rehabilitation or pregnancy. #reformerworkout #pilatesechucamoama #pilatesmoama #greatworkout #workyourbody #workyourmind #wholebodychallenge #stabilitytraining
19.01.2022 A huge congrats to (our number one Myotherapist) Michelle and Boyd on the safe arrival of ERH’s number one baby for 2021, Elly Regan!
19.01.2022 If you’ve ever wondered what Pilates is, the difference between Pilates and Clinical Pilates and why you could benefit from it, have a read of this article written by one of our directors, Pat Arnold. All your Pilates questions answered! Phone the clinic on 54800860 to enquire. https://www.riverineherald.com.au//anyone-care-to-join-in-
19.01.2022 Lovely class this morning ladies #reformerpilates #stretchstrengthentone #springtime #morningclass #stabilityworkout #pilatesechucamoama
18.01.2022 Sorry for the inconvenience but the Mind Body system is having planned maintenance between 4-8pm today (Sunday). If you need to make any changes before this time please email Kate otherwise try back at 8pm. Thank you for your understanding [email protected] #mindbodybookings #groupreformerclasses
18.01.2022 Better be quick!! We’ve been able to squeeze in an extra group class this week with the lovely Miss Jodie All bookings are managed by the client online via Mind Body (app is easiest ). Not suitable for injury rehabilitation or pregnancy #reformerworkout #pilatesechucamoama #reformerpilates #40minuteworkout #pilatesmoama
18.01.2022 This class deal is only available until 5pm Friday 8th Jan! It’s available to ALL reformer group class clients, NEW or EXISTING and can only be purchased once. If you have not yet taken advantage of this offer, jump onto your Mind Body account and get it before Friday. It’s valid for 6 months so buy now and use it anytime! #grouppilatesclass #classdeal #reformerworkout #welovepilates #pilatesechucamoama
18.01.2022 From all the staff at Echuca Moama Physio and Kyabram Physio & Pilates, we wish Nick and Kia a happy wedding day for tomorrow!! It’s been a bit of a wait for these two lovebirds (thanks covid) but we know you’ll have the best day #physiowedding #weddingeve #brideandgroom #happywedding
17.01.2022 Looking for some at home, exercise motivation? The lovely Tailah is bringing you a 10 minute mat Pilates workout each week available on the @rivherald website. Click on the link below and watch it as often as you like! Kicking off the first week, Tai focusses on stretching and each workout will have a different focus. Enjoy! #welovepilates #rivheraldechuca #matpilates #stayathome #victorianfriends #pilatesechucamoama #echucamoamaphysiopilates https://www.riverineherald.com.au//your-six-week-covid-19-
17.01.2022 Yep that’s right!! We have added more classes to our weekly schedule Monday’s at 6.10am with Kate and Wednesday’s at 9.10am with Jodie We’ll keep you posted if there are any further changes. Please note tomorrow’s 9.10am class is now with Kate. Don’t worry, she will put you through your paces #welovepilates #groupreformerclasses #exerciseright #stretchstrengthcontrol #stabilityworkout #pilatesechucamoama
16.01.2022 CONGRATULATIONS NICK AND KIA! #sheldonwedding2021 #mrandmrs #beautifulwedding @nick.sheldon @kiab
15.01.2022 Meet Sherri Sherri has recently reached her 100th group class milestone! A great achievement and we thank you Sherri, not only for supporting us, but for finding a love for Pilates! Sherri started her journey here at Echuca Moama Physio in 2015 after seeking Physio treatment for a knee injury and lower back pain. Physiotherapist, Sean, combined hands on treatment together with Clinical Pilates so Sherri could focus on building strength and stability enabling her to seek l...ess treatment and understand more about self management. Fast forward to 2020 and Sherri is now enjoying regular group Pilates classes using a reformer. Sherri understands her body and knows her limits but has learnt that maintaining a consistent exercise routine focusing on strength, control and general fitness keeps her body on track and helps her get through the (now minor) dips in her physical health. Thanks for letting us share your story Sherri and keep enjoying your Pilates #echucamoamaphysiopilates #exerciserecovery #stabilityworkout #clinicalpilatesstudio #pilatesechucamoama #physioechucamoama @shez.barden.1 See more
15.01.2022 Start your week with a stretch and tone reformer class. Kate will guide you through a series of toning exercises plus some beautiful, restorative stretches to set you on the right track for your week Book via the Mind Body app or website. Beginners always welcome #welovepilates #reformerpilatesechucamoama #stretchstrengthentone #longleanmuscles
15.01.2022 Monday 6.10am Monday 9.10am FULL Monday 5pm FULL Tuesday 5.15pm FULL Wednesday 5.15pm FULL... Thursday 7am Zoom Thursday 9.10am 1 spot left Friday 6.10am FULL Friday 9.10am Saturday 8am FULL Saturday 8.50am FULL #welovepilates #reformergroupclasses #pilatesechucamoama #stabilityworkout #bookonline #mindbodyapp See more
14.01.2022 Need a last minute Chrissie gift? We have gift vouchers (can be used for any Physio or Pilates service), everyones favourite Archies thongs by local lad Dan Jones, and grip socks for your Pilates loving friend or family member #echucamoamaphysiopilates #physiochristmas #pilateschristmas #stockingfillers
14.01.2022 Hi Pilates folks. We have just a few spots left in our group classes this week - Wednesday 9.10 & 11.10am (1 spot) and Thursday 9.10am (1 spot). All other classes are fully booked but you can add yourself to the waitlist and you will be emailed if you get in #pilatesclassesechucamoama #reformerpilates #pilatesechucamoama #stabilityworkout #funexercise #reformerechucamoama
13.01.2022 Hi ho Pilates Lovers. Here’s this week’s class availability. Link to online bookings in bio Tuesday 2.10pm Tuesday 5.15pm FULL Wednesday 9.10am Wednesday 11.10am ... Wednesday 5.15pm FULL Thursday 7am virtual class Thursday 9.10am Friday 6.10am FULL Friday 9.10am Saturday 8.50am FULL Saturday 9.45am FULL #pilatesechucamoama #reformerpilates #grouppilatesclass #reformerpilatesechucamoama #tone #strengthen #feelgood See more
12.01.2022 Jump on and get yourself booked in! There are only a handful of classes between Christmas and New Year so be quick! Saturday 2nd Jan and onwards classes are as usual *Beginners welcome *Not suitable for pregnancy or injury rehabilitation #groupreformerpilates #pilatesechucamoama #pilateswithjodie #pilateswithkate #pilateswithshelley #pilateswithtailah
12.01.2022 Have you tried our group reformer Pilates? It’s a fantastic all body workout while focussing on stabilising and control from head to toe Get that body (and brain!) into gear! IMPORTANT BIT - Classes are only suitable for general fitness clients. Please speak to reception about our Clinical Pilates if you are pregnant or injured. Beginners are welcome.... Bookings are made online via the Mind Body app (or via our website). A perfect addition to your summer holidays! #welovepilates #reformerpilates #pilatesechucamoama #stability #control #longleanmuscles See more
12.01.2022 Winners are grinners! Echuca Moama Physio were one of the sponsors for a recent Rotary golf day to raise funds for mental health. Physios Matt, Sean, Pat & Nick were more than happy to participate and walked away winners of the day! A great day and a great cause #mentalhealthawareness #rotaryechuca #sponsors #golfmakesthemhappy #echucamoamaphysiotherapy
11.01.2022 Can’t wait to see your beautiful faces in our group classes!! #restrictionseased #bordercrossing #welovepilates #pilatesechucamoama
11.01.2022 Hi Pilates Lovers! We have added another class to our group reformer schedule, 2.10pm Tuesday’s with the lovely Miss Shelley Class is up on the Mind Body app or website ready to book We welcome beginners #welovepilates #pilatesechucamoama #bookonline #mindbodyapp #reformerpilates #groupclassechucamoama
10.01.2022 Next week’s group classes - there aren’t a lot of spaces left!! Jump on the Mind Body app to book your class Beginners are always welcome Please note group classes are for general strength and fitness and not suitable for injury rehabilitation or pregnancy (past 16 weeks) #pilatesechucamoama #reformerpilates #mindbodyapp #bookonline #funworkout #exerciseright
10.01.2022 If you have a reformer group class booked Monday, Tuesday or Wednesday this week, please check your emails. Update regarding Covid. Thanks everyone #hanginthere
10.01.2022 Yep we’re doing a little jig knowing we can see all our Victorian clients again! 9.10am group reformer on Thursday & Friday and 8am Saturday have spot left in each class and that’s it for this week folks. The schedule will be put up for March very soon so you can book ahead to secure your spots in your favourite classes #lockdownalmostover #letsgetbacktoit #reformerpilates #groupreformerclasses #pilatesechucamoama
09.01.2022 Hi there everyone. We have a temporary (but possibly here to stay...we’ll keep you posted ) class tomorrow at 5.15pm with the lovely Tailah There are currently 3 spaces available so be quick! And stay tuned, more classes are being added next week! #pilatesrocks #reformerworkout #pilatesechucamoama #welovepilates
09.01.2022 KADIE. Oh how you will be missed! Thank you for your beautiful, welcoming smile. You will be missed not only by staff (and we will definitely miss you ) but by so many of our regular clients as well. We wish you luck (not that you’ll need it!) and happiness in taking this leap into the next chapter of your life. Such an exciting road ahead #hardtosaygoodbye #goodluck #wemissyou #funtimesahead #echucamoamaphysiotherapy
09.01.2022 Just a few spots left... Wed 11.10am *NEW CLASS* Thurs 9.10am Fri 9.10am Sat 8.50am... Sat 9.45am #reformerpilates #pilatesechucamoama #stabilityworkout #stretch #strengthen #tone #controlledmovement #funworkout See more
09.01.2022 Two spots! Get ‘em while you can! #saturdaymorningpilates #pilateswithkate #startyourweekendright #pilatesechucamoama
09.01.2022 Monday 6.10am NEW Monday 9.10am Monday 5pm Tuesday 5.15pm FULL Wednesday 9.10am NEW... Wednesday 5.15pm FULL Thursday 7am VIRTUAL CLASS Thursday 9.10am Friday 6.10am FULL Friday 9.10am FULL Saturday 8am Saturday 8.50am See more
09.01.2022 We’ve had 1 spot come up in our 5.15pm reformer class today! Better be quick! There is 1 other spot left this week, Friday 9.10am #reformerpilates #pilatesechucamoama
07.01.2022 Have you got an arthritic knee or hip joint and want to avoid surgery? We are now taking participants for our next GLA:D program cohort. GLA:D is a physio led research based exercise and education program designed specifically for those suffering from knee and hip osteoarthritis. Studies have shown completion of the program results in a reduction in pain, reduced use of pain medication, reduce likelihood of surgery and increased confidence in joints. For more information giv...e us a call on 54800860. #echucamoamaphysio #rehab #jointpainexperts #sciencebasedtreatment
06.01.2022 From all of us to you, we wish you a happy and safe holiday seasonPlease take care and be patient #echucamoamaphysiopilates #christmasinechucamoama #happyholidays #stayactive
06.01.2022 Our Tuesday evening ladies in sync! Loving your work! #pilateswithshelley #pilatesechucamoama #reformerpilates #pilatesgroupclass #strengthenandlengthen #trunkstability
05.01.2022 **SATURDAY 9.45am** Book via the Mind Body app or the link in our bio (not suitable for pregnancy or rehabilitation) #pilatesreformer #grouppilatesclass #pilatesechucamoama #beginnerswelcome
05.01.2022 A huge congrats to (our number for one Myotherapist) Michelle and Boyd on the safe arrival of ERH’s number one baby for 2021, Elly Regan!
04.01.2022 Just a few spots left in our reformer group classes this week!! Do you have a preferred class time? Leave us a comment, we’d love to hear your suggestions to help us create a class schedule for everyone #reformergroupclass #reformerpilatesechucamoama #groupclasssschedule #bookviamindbody
03.01.2022 One spot has come up tomorrow folks! #saturdaypilates #weekendexercise #pilateswithtailah #pilatesechucamoama
03.01.2022 That’s it guys, just a few spaces available for this week #welovepilates #pilatesechucamoama #reformerpilates #stabilityworkout #stretchstrengthentone
02.01.2022 #bekindtoyourself #springtime #movewell #eatwell #nourishyourbodyandmind
01.01.2022 Don’t forget to head over to @rivherald website to join Tailah’s 10 minue workouts from home #pilateswithtailah #floorpilates #differentfocuseachweek #pilatesechucamoama. https://www.riverineherald.com.au//six-week-pilates-guide-
01.01.2022 We love our group reformer space and we love teaching you! Thank you to all our beautiful, loyal clients for your attendance each week We love watching you progress and deepen your love for what we love #reformerpilates #pilatesechucamoama #groupsofseven #loveourjobs
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