Edge Taekwondo WA in Perth, Western Australia | Sport & recreation

Edge Taekwondo WA

Locality: Perth, Western Australia

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Martial arts school

23.01.2022 NEW PROGRAMME 2021 EDGE AGELESS TAEKWONDO What is Ageless Taekwondo?... Ageless Taekwondo is a modified program that is accessible, affordable and implemented in a community setting. The program has been designed to holistically improve the health of Australians over the age of 65 in a socially appropriate environment. ( all ages welcome) When delivered effectively, Ageless Taekwondo will: Provide a Taekwondo program that is adaptable to a broad range of ability and fitness levels including mobility and illness issues. Engage and support local communities through councils, service clubs, health/fitness centres and retirement homes. Create a platform to repeat national and state health messaging for older Australians. Modify Taekwondo exercises to improve balance, coordination, cognitive development and general health/fitness in a welcoming and safe environment. How is Ageless Taekwondo run? The focus of Ageless Taekwondo is to create a physical and social experience that is suitable to each participant and delivers on their purpose of participating. Guidelines for the program are outlined below: All new participants will be tested to establish a baseline level of their strength and balance which will be monitored throughout the program. This also ensures that any participant risk-factors are identified to ensure suitable exercises are prescribed. The duration of sessions will usually be between 30-45 minutes. Modified exercises will be undertaken with a particular focus on ensuring that exercise constraints and intensity are tailored to suit each participant. Participants can pay by the session, with the recommended price of the program being $5 per session. Why would I participate in the Ageless Taekwondo program? There are a number of reasons why older Australians get involved in the Ageless Taekwondo program including: To gain the great health benefits that the program focuses on including falls prevention, cardiovascular/musculoskeletal health, and social/psychological wellbeing. You may have been referred by a health professional to be involved in the program to increase physical activity levels in a controlled environment. To enjoy the social benefits of participating in a group training environment. Contact Miss Carol for more information

22.01.2022 Some very happy faces at todays grading. Well done everyone. Classes recommence on December 28.

22.01.2022 Here is our very own Miss Katinka testing out the most advanced female impact protection vest for contact sports. For more information on this products have a look at their web site https://zenasport.co/... (This is an Australian Company)

21.01.2022 So very happy with the progress this term after so much time away due to Covid restrictions. There is sports/ sparring training on Friday and final run through of Poomsae before Mondays Grading.

21.01.2022 Grading Day THIS MONDAY 7th of September

21.01.2022 Keep practicing Grading day is coming 7th September!

20.01.2022 I often speak, in class, about how stretching can be done anywhere at anytime, while watching TV or playing an electronic game, on your ipad etc. Here is a good example. Miss Katinka , 2017.... Happy Tuesday Keep Stretching!

20.01.2022 Grading Day Monday the 7th of September 2020. Given the disruption to training, due to the previous Covid 19 restrictions the Mid year Grading did not go ahea...d. The mid year Grading will now be on Monday the 7th of September. As a way of thanking our students, and parents, for their dedication and support, there will be no Grading Fee charged for this grading. Remember to keep practicing at home as your next belt level is not just GIVEN it must be EARNED! Miss Carol

20.01.2022 Getting in some extra practice with Grading a little over 2 weeks away. Well done everyone. See you all on Monday

19.01.2022 A very Happy Fathers Day to our Edge Taekwondo Dads. Have a Great Day

19.01.2022 WA is Currently in STAGE 4. It is unknown when WA will move to Stage 5 In the meantime rest assured that our intstructors have completed various training programmes to comply with Covid-19 safety practices

19.01.2022 Grading is on the 14th of December Grading Fees are due now

19.01.2022 Today we welcome Alice to Edge Taekwondo WA

18.01.2022 Miss Katinka taking tge Monday beginers class through their stretching. Great to see so many attending during tge school holidays. Remember, keep practicing and keep stretching.

16.01.2022 It is so good to see everyone back into their team sports, however after a decent break it is important to look after your body to help avoid injuries. Did you ...know that if you are part of a local sporting club you will get discount on Physiotherapy sessions with us? Just let us know which club you are part of when you come in! #supportlocal #physio See more

15.01.2022 Parents, why not have a go! From December 28 to January 28 Parents/Guardians train for FREE !Parents, why not have a go! From December 28 to January 28 Parents/Guardians train for FREE !

14.01.2022 Miss Carol has been upskilling, over the past 3 days, to attain her Level 2 International Coach Certificate

13.01.2022 TODAY - 4.30pm LAST Training session before GRADING see you there!

13.01.2022 NOTE Classes will continue during the Christmas/Summer/Long School Holiday period. Please keep an eye on our Face Book change for any changes...

13.01.2022 School May be on a Break but Taekwondo is not :-) See you at class tomorrow

11.01.2022 Lots of happy faces today with Miss Katinka putting everyone through their paces. REMINDER.... Grading next week 7th of Septembet

11.01.2022 A little bit of Yesterdays Grading

11.01.2022 Parents /Guradians/Friends join in free commencing 28 December 2020 until 1st of February 2021!!!

11.01.2022 Monday 14 September is OPEN DAY Bring a friend and go in the running for a Prize 3 Prizes to be WON!

10.01.2022 There can be no reason the Victorian Taekwondo Instructors cant do their Zoom classes from their Dojang(Gym) You can help our Taekwondo Friends by signing the Petition

09.01.2022 See you Monday!i

09.01.2022 Wishing Miss Paula a speedy recovery and looking forward to seeing her back in a few weeks timeWishing Miss Paula a speedy recovery and looking forward to seeing her back in a few weeks time

09.01.2022 Taekwondo For All Ages Covering Fitness, Discipline, Traditional Techniques, Poomase , Sparring, Self Defense ,Weapons and Board Breaking. Parents/Guardians encouraged to come along and train free with their child during January 2021

09.01.2022 4 weeks until Grading - Are You Ready! Please attend all classes, if possible. Speak to us if you require additional training/help You will need all 8 Tips in order to grade.... Grading isn't guaranteed, your performance on the day counts See more

08.01.2022 Looking forward to seeing you ALL back at training today. Remember parents, guardians and friends are welcome to join in!!!!Looking forward to seeing you ALL back at training today. Remember parents, guardians and friends are welcome to join in!!!!

08.01.2022 Today we would like to give a special mention to Edge TKD WA instructor Miss Paula. If you look closely at this picture you will find her. Miss Paula is always quietly in the background helping out our youngest or newest students.... Edge Taekwondo WA is very lucky to have such an experienced and caring instructor. So a big thankyou to Miss Paula !

07.01.2022 Some of you may be taking advantage of the Tuesday Holiday and making it a "LONG WEEKEND" but training is still on Monday 4pm. There are some exciting events and opportunities coming up ,starting in Febrauary. so be sure to attend all available training sessions whenever possible.

07.01.2022 Monday 14th of December! Being promoted to the next belt level is not guaranteed , it is also based n your performance at grading. Please remember to run through your Poomsae (Patterns) and stretch stretch stretch, over the weekend.... Good luck everyone Miss Carol See more

06.01.2022 Due to Covid-19, mid year Grading was postponed until today. Congratulations to everyone who successfully Graded today, well done! Miss Carol

06.01.2022 White and yellow belts training hard. Gradings are coming soon . And a big Edge welcome to Antoni and little Shirley Rose

06.01.2022 COMMENCING February 2021. Monday Mornings at the AVELEY COMMUNITY BUILDING 22 Bolero Rd, Aveley.

06.01.2022 Good Morning Parents and students Below is a fundraiser for one of our students , who has effectively lost all his possessions in a house fire on Friday night. Please share and help out if you can. This student, who has recently been attending via zoom , will be at training face to face with us on Monday . Lets make sure we all make him fell the support of our Taekwondo Family... Miss Carol

06.01.2022 Dear Blue Belts this is your NEW pattern Taegut 4 You are expected to continue to practice all previous patterns. Please continue to practice over the next 2 weeks . ... There is a Prize for the student who can learn Taegut 4 in time for class in the 28th of December.!!!

05.01.2022 Australian Taekwondo names new CEO Heather Garriock Australian Taekwondo is pleased to announce the appointment of Heather Garriock as the new Chief Executive O...fficer of the national peak body for Taekwondo in Australia. Australian Taekwondo Chair, Raff Di Renzo, said that following a transitional period starting November 1st, Heather will officially commence her tenure as CEO on 14 December 2020. After an extensive national search conducted by Carol Lewis from Stanton Chase on a prono-bono basis, the Australian Taekwondo Board is pleased to secure Heather for this role. Her leadership acumen, coupled with extensive experience in elite sports as a player, coach and administrator made her a clear choice for the role, Raff said....(read the rest of the media release at the link below). https://austkd.com.au//PRESS_RELEASE-Australian_Taekwondo_

05.01.2022 Reminder WA remains in PHASE 4 This will be reviewed before the 24th of October. Every Western Australian needs to play their part to help stop the spread of COVID-19. This means following good hygiene habits and physical distancing.... If youre sick, stay home. Dont go to work, dont go to school, dont go out (except to get tested), and dont have visitors. Keep 1.5 metres away from others. Dont make unnecessary physical contact with others. Avoid physical greetings, such as handshakes, hugs and kisses. Use tap and pay instead of cash. Wash your hands regularly for at least 20 seconds with soap and water or an alcohol-based sanitiser. Cover your mouth and nose when you cough or sneeze. Use a flexed elbow or a tissue; if you use a tissue, dispose of it immediately and appropriately.

05.01.2022 IMPORTANT Please bring your Sparring Gear to Class today

05.01.2022 COMING SOON!!!!!!

04.01.2022 Reminder Sparring this Monday!

04.01.2022 Fitness and sparring training 4.30 today

04.01.2022 Christmas is only 98 Days away!!! Perfect gift for that sports living female in your life. Shop Zena online now

03.01.2022 Great to see smiles AFTER Sparring Basics class

03.01.2022 Merry Christmas! There will be no Training on the 21st and 25th of December.

03.01.2022 It is Grading Day!!!!

02.01.2022 Todays fitness/sparring session will include Poomsae for those who need extra practice before grading. See you at 4.30

02.01.2022 Todays training bring:- your HOGU, your Bo Staff and your Water Bottle!... Only 3 weeks until !

02.01.2022 Time to get some inspiration Have a look at the OVER 17s In facet every member of this Australian Poomsae Team is Over 70 Special Adult over 55 classes starting 2021