Ed's Shed in Mandurah, Western Australia | Gym/Physical fitness centre

Ed's Shed

Locality: Mandurah, Western Australia

Phone: +61 409 110 744

Address: 2 Corker Vale 6215 Mandurah, WA, Australia

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Likes: 633

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• Sports club
• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Hey guys , putting in an order for Singlets, T-shirts , Hoodies , Hats and beanies so if ya keen for any merchandise then get your order in to me at the gym .

25.01.2022 James and Matt are all weighed in and ready to go . Wishing all boxers competing tonight the best of luck. Carn boys !

24.01.2022 G'day team , James didn't get the win last night but put up a great contest . Started strongly as we had planned but just couldn't sustain the pressure against a skilled opponent. Thanks to all who made it up to support him .See you all in the gym on Monday . Well done James !

24.01.2022 The " Juice " is on bout 7 red corner . Carn Juice !!

23.01.2022 Great performance from Matt and James this evening. Neither got the nod from the judges but both took the fight to their opponents and dominated at certain stages . Very proud coach . Can't wait to do it all again real soon .

23.01.2022 Hey guys , gonna have to cancel tonight's boxing due to the wild weather. I've got some cleaning up to do , see you all tomorrow.

23.01.2022 James and Matthew both got a bye and will be competing March 14th .

22.01.2022 Don't forget team See you all tomorrow for a huge night of boxing and a great evening out!! Just $25 @ the door.... Come support team RTC #RingfitTrainingCentre #RTC #GrassrootsPromotions #GRP #FightNight #Boxing #BoxingWA #Fighters

21.01.2022 Hey team , this evening commencing at 6pm we have Matthew O'Donnell competing at the Serbian Community centre in the 75kg youth division. Matthew is bout number 9 so get up and support him if you can . Best of luck to all competitors.

21.01.2022 Head down to Eds Shed boxing club for a great day of classes! 9:15am-10:15am Group Fitness Class with Amber 4:45pm-5:45pm Group Fitness Class with Amber... 6:15pm Boxing Class with Ed We will be focusing on those upper body muscle groups in both our morning and afternoon Group Classes! $10 per person! I will see you there

19.01.2022 With our last 8 week challenge now finished, classes will be open more to casual clientele! If you would like to get your body moving in all sorts of differe...nt ways then head down to Ed Sheds Boxing Club tomorrow at either 9:15-10:15am or 4:45-5:45pm for an hour of non-stop work! Classes are $10per person! Lets try get as many people down as we can! Share the love, support the locals, and have fun while working out

18.01.2022 Some good tips here for footwork

16.01.2022 Check out our month of August Special Something that will get all members of the family moving

15.01.2022 Hey team , if you tech nerds wanna live stream the bouts tonight then here's the link .

15.01.2022 ACPT AND ED SHED BOXING CLUB ARE EXCITED TO ANNOUNCE THAT... As of July 23rd ACPT will be taking over little sluggers for Ed, at Ed Sheds Boxing Club! The cl...ass will focus on teaching kids the correct form during exercise and boxing, while also having fun and burning some energy! Classes will run for approximately 45minutes each session on Tuesday and Thursday afternoons from 4:45-5:30pm and will be $7 per child If you are interested in getting your child/ children involved contact either Eddie or Myself on either one of our pages (Ed Shed boxing club or Amber Clarke Personal Trainer) or on my email [email protected]! Lets start teaching our kids that exercise and a healthy lifestyle is fun, fulfilling and a great way to make friends!

13.01.2022 Gday team , classes for this week will only be on Tuesday and Wednesday as today is a public holiday and I have a funeral service to attend on Thursday. The gym will still be open for personal use . See ya soon .

11.01.2022 Apologies for the late notice but there will be no boxing class tonight . This is a man flu thing and definitely not a hangover from NSW's magnificent victory yesterday evening . Competitors are still free to come down and use the gym .

11.01.2022 James and Matthew both have bouts this weekend. Get up and support em, Carn boys !

11.01.2022 Our amazing winners from our April 8 week challenge! Congratulations to you all! Sarel 8.5kg down and reached his first goal of cracking the 110kgs, winning a... goodie bag from Supplement Mart Mandurah and a $20 gift voucher from Simone Fiebig Taryn 5.4kg down and continuing to smash her goals over and over, winning herself a $100 gift voucher from Simone's Place We had many other losses over the 4kg mark! And I am so so proud of each and every single one of you! You all continue to inspire me every single time! Dont loose that drive you all have, because its that drive that will continue getting you the results you wish for! To our other winners! Kelly lost 13.5cm overall and 2.5kg down! And took out the prize for overcoming her personal doubts! And won herself a $50 voucher donated also by Simone! Kelly continued to push herself to limits that she didnt even believe she could push to, which is why she was awarded this prize! Continue to keep driving your very strong mind kelly! Because if you do you will achieve even greater success

11.01.2022 Pernell Whitaker - Master of Defense & Beautiful Offense

10.01.2022 Gutsy effort from Matthew tonight against a classy opponent. Didn't get the win but came home like a train . Credit to both competitors for a great bout .

10.01.2022 We're back ! Now that the government restrictions have been some what lifted , boxing classes will resume on Monday the 18th of May . Slight change to start time and prices, Boxing will start at 1800hrs and cost is $10 per session with weekly packages available. Must bring your own gloves as there will be no sharing of equipment but I do have some for sale at heavily discounted prices. See ya there.

10.01.2022 Pick a date gentleman, any date , every date.

09.01.2022 Look out Russell Mayers.

07.01.2022 Hey kids , get off the couch and get amongst it . Amber is now running the kids classes and they are awesome. Ninja obstacle course , Boxing , strength and conditioning exercises are just a few of the activities available. See ya there !

06.01.2022 JAB, JAB, JAB AND JAB!!! The most important strikes in a fighter's arsenal is the jab.The jab is a linear strike thrown with the lead hand at the opponent's hea...d or body, and it has many applications and variations.The Jab is the simplest strike a fighter can use as it's the closest hand to your opponent.When in training make sure you spend extra time in perfecting the jab.The jab is the table setter.Jab to the forehead,chin, chest, stomach,shoulders and forearms.make sure to practice the jab 100% of the time while in training. Be first and be last.Hard Work, Discipline, Sacrifice and Dedication.Throw That Larry Holmes Jab!. Holmes had one of the greatest if not the greatest jab in boxing history. We don't own the rights to the video. #FedeKingChez #DangerZoneBoxingTalk

06.01.2022 Hey team , as of lunch time today Eds Shed will be closing until further notice. Stay safe, stay fit and we'll see you all in the near future. For any further enquiries, give us a call on 0409-110-744 .

06.01.2022 "I don't think he'll come back from it. Finished." Tyson Fury doesn't think Anthony Joshua will recover from his defeat against Andy Ruiz Jr... He also talks about how "body types mean nothing in boxing"

05.01.2022 Awesome performance from Matt and James this morning in preparation for there upcoming debut bouts . Cheers to Danny ,Kelly and the Fighter Fit crew for the hospitality. Check out "Juice" rippin them guns !

05.01.2022 " Jimmy the Juice " bout 12.

04.01.2022 Hey team , for those who are training tomorrow morning the venue is Ocean rd , time : 1030hrs. Don't be late . We gonna run in da rain !

04.01.2022 Hey team , this evening we have James " The Juice " Lawler competing in the 66kg junior division at the Croation club in Fremantle. Bouts start at 1700hrs and we are bout 9. Best of luck to all boxers competing today . Carn Juice !

04.01.2022 Hey team, change of plan. Training at the gym 1030hrs. Can pick up from Dawesville at 1000hrs if you need a ride .

02.01.2022 JUST A FEW RULES TO FOLLOW SO WE DONT SPIT THE DUMMY! Head guards should be approved brands and have an AIBA stamp No Red (or reddish) gum sh...ields Check their boxer is wearing a cup protector before they leave the changing room Brief the boxer on the procedure for a knock down; Boxer must retreat to neutral corner when a standing 8 count is been given to their opponent. - boxer receiving a count must demonstrate to the referee that they are ready and able to continue i.e. looking at the referee and listening to instructions. -Boxers must be gloved up ready to enter the ring before the last round of the bout before them is completed. -Once a boxer has gloved up they cannot leave the gloving area. -Only boxers competing in the tournament and coaches are allowed in the warm up area. -Only registered coaches and those that have completed a seconds ticket can work the corners of a boxer. -Dispose of rubber gloves worn by seconds in rubbish bins. See more

01.01.2022 A prime Mike Tyson wasn't just an explosive power puncher. He had excellent defense which was developed in the gym (under the tutelage of Cus D'Amato, Kevin Rooney, and Teddy Atlas).