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Phys-Ed in Brisbane, Queensland, Australia | Gym/Physical fitness centre



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Phys-Ed

Locality: Brisbane, Queensland, Australia

Phone: +61 405 064 183



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25.01.2022 Tuesday, 14/04/2020 For Time: 100 Double Unders 21 Burpees... 75 Double Unders 15 Burpees 50 Double Unders 9 Burpees 12.10 15 minute cut off



22.01.2022 It's all about the stroke rate... whatever!! I really like this workout, it don't look much on paper but it keeps you honest and its a great way to build endurance

07.01.2022 Friday, 10/04/2020 Having your own home gym can be a curse sometimes...

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