F.I.T in Heidelberg, Victoria, Australia | Gym/Physical fitness centre

F.I.T

Locality: Heidelberg, Victoria, Australia

Phone: +61 3 9459 0266

Address: Level 1, 89 Burgundy St 3084 Heidelberg, VIC, Australia

Website: http://fitintime.com.au

Likes: 51

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• Gym/Physical fitness centre
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• Personal coach
• Fitness trainer

15.01.2022 Looking for an easy recipe that you can whip up and have on the table in less than 30 minutes? Well, I have it covered! Tag, share and enjoy! PAD SEE EW Renow...ned author and paleo advocate Danielle Walker from Against All Grain taught me this simple and delicious midweek family dinner. I visited Danielle to interview her and cook with her for my TV series. She was such a delight to work with. I loved her approach to cooking and I am sure you will, too. Thanks, Danielle, for the recipe, and keep inspiring millions of people. 5 carrots (about 500 g) 2 tablespoons coconut oil 6 garlic cloves, finely chopped 600 g chicken breast or thigh fillets, thinly sliced on the diagonal 450 g broccolini, chopped into 5 cm lengths 4 tablespoons tamari or coconut aminos 2 eggs To serve Thai basil leaves sliced spring onion black and white sesame seeds lime wedges To make the carrot noodles, use the wide ribbon blade on a vegetable spiraliser. Alternatively, place the carrots on a chopping board and, using a vegetable peeler, peel into thin, wide ribbons. (Save the leftover trimmings for broths or soups.) Melt the oil in a wok or deep frying pan over medium heat. Add the garlic and chicken and stir-fry for 2 minutes until the chicken changes colour. Add the broccolini and tamari or coconut aminos to the pan and cook for 5 minutes until the broccolini is softened. Add the carrot noodles and stir-fry for another 3 minutes. Push the stir-fry aside in the pan. Crack in the eggs, stir vigorously to scramble them and cook for 2 minutes until set. Mix everything together and serve immediately with the basil leaves, spring onion and sesame seeds scattered over the top and the lime wedges on the side. In an activated nutshell, The Paleo Way is literally the most natural dietary approach on earth, and the one most likely to support optimum physical and emotional health for the best quality of life. This site is the guide for anyone wanting to go paleo, is interested in a paleo lifestyle, or just wants to learn more. www.thepaleoway.com

14.01.2022 Friends don't let friends drink diet soda.

09.01.2022 Friends dont let friends drink diet soda.

04.01.2022 This sugar visual is brilliant (and powerful). Its something every person on the planet needs to see. PLEASE share!

04.01.2022 How sport changes our bodies goo.gl/4xKmSB

01.01.2022 Very Wise man ..thank you for this advice If you use times of adversity properly, we will grow through adversity "The stimulus for the lobster to be able to grow is that it feels uncomfortable." - Rabbi Dr. Abraham Twerski

01.01.2022 This sugar visual is brilliant (and powerful). It's something every person on the planet needs to see. PLEASE share!