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EFM Health Clubs Payneham in Payneham | Sport & recreation



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EFM Health Clubs Payneham

Locality: Payneham

Phone: +61 466 425 517



Address: 26 Rosella Street 5070 Payneham, SA, Australia

Website: http://efm.net.au/club/payneham

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25.01.2022 ***MEMBER SPOTLIGHT*** Lainie started with us as one of our very first foundation members in January last year! Lainie lost 30kgs in her first 12 months with l...ots of hard work and sheer dedication to drop some un-healthy habits. Now Lainie has clocked up 300 visits with EFM Payneham and enjoys the club atmosphere at EFM the most which helps her push through every tough session! Keep up the great work Lainie and you will hold this weight off!



25.01.2022 Congratulations to Annie completing her first Half Marathon (21km Run) at the City2Bay 2018!

22.01.2022 Congratulations Anni Holmes you worked extremely hard over the last 6 months to get ready for the Marathon! Everyone at EFM Payneham is very proud of you!

21.01.2022 Here is a look into a busy week at EFM Payneham! Placing 11th Overall in the INTER-CLUB Challenge! Great work team Pilates Wednesday night and Boxing tonight and every Friday!



21.01.2022 Some of our members getting ready for the City2Bay! Contact Callum on 0466 425 517 to get the journey towards your fitness goals started!

21.01.2022 ***MEMBER SPOTLIGHT** Max started with us at EFM Payneham just 3 months ago looking to add muscle to his frame. With consistent efforts at the club every week and participating in Pilates to help with mind muscle connection. Max has been able to gain 4 Kgs of lean muscle mass over the last 3 months! Congratulation Max and keep up the consistent efforts to see more results!

19.01.2022 Over the last 6 weeks at EFM Payneham our members have been competing against each other and themselves to score points. This is our UPDATED and FINAL results! ... Congratulations to everyone as you all achieved massive personal goals and improved your fitness vastly! I am looking forward to running the next challenge at the club and I hope you are as well! Our prizes for the Top 10 point scorers will be awarded at the club in the 1st week of September!



19.01.2022 Megan, Alanna, and Penny coincidentally wore their best pink tops this Wednesday morning... Great work Mean Girls 4 weeks for $40 currently available!! Get in quick and contact Callum on 0466425517 to be apart of our friendly hard working group at EFM Payneham!

17.01.2022 Focus on your individual fitness goals in supervised group sessions guided by our qualified fitness professionals! This is Marie preparing for a 200km bike ride around the Flinders Rangers in October. Keep up the great work Marie!

15.01.2022 Hi morning crew! Marias car was backed in to between 6-7am this morning if you have any info let Callum or Maria know!

10.01.2022 **MEMBER SPOTLIGHT** Congratulations to Sara who has lost 16kgs with us since starting in February!! Sara has been an awesome member of EFM Payneham religiously smashing 3 sessions a week! This achievement is a credit to Saras hard work and ability to smile and motivate other members creating a great atmosphere whenever she is in the room! Keep up the great work Sara and you will achieve your next goal in no time!

06.01.2022 Great turn out for our EFM Payneham Winter Hills Wine Tour!! I hope you all had a great time and let your hair down after the last 6 weeks of our WINTER CHALLENGE.... see you at the feathers soon!!



04.01.2022 We are ONLINE! Please request to join this Private Group. Please note you will only be accepted if you are a current member of EFM Health Clubs Payneham.

03.01.2022 Fantastic turnout for the city2bay! Congratulations to all the members who participated you should all be proud of your achievement! Ps. How good is Maxs Afro? (All naturaaaaaal) Go the Fro

01.01.2022 LIVE WORKOUT #3 will be tonight at 6pm and will run until 7pm. Please have a water bottle, towel, and small box like a milk crate ready to go. Feel free to join in throughout the hour if you can't start right on 6pm! The last two workouts have been great! Thank you to everyone who has joined in so far ... Topic: EFM PAYNEHAM LIVE WORKOUT #3 Time: Apr 8, 2020 06:00 PM Adelaide Join Zoom Meeting https://us02web.zoom.us/j/698540781 Meeting ID: 698 540 781

01.01.2022 *****FREE TRIAL AVAILABLE***** Make the most of this opportunity to be apart of our awesome crew at EFM Payneham. Personalised Group Fitness Sessions Monday- Saturday AM/ PM Pilates 6-7pm Wednesday Nights Boxing Group Session Fridays ... Contact Callum on 0466 425 517

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