EFM Health Clubs North Tce RAH in Adelaide, South Australia | Sports & fitness instruction

EFM Health Clubs North Tce RAH

Locality: Adelaide, South Australia

Phone: +61 419 036 730

Address: Port Rd 5000 (On-site in the Royal Adelaide Hospital) Adelaide, SA, Australia

Website: http://efm.net.au/club/north-terrace-rah

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Happy Fathers Day to all the amazing Dads in our EFM family! To all the amazing Mums out there doing the double parenting gig this day is for you as well. And for all those whose Dad is a beautiful star in our sky, sending you a big hug today too. ... Hope you all had an awesome weekend in the sunshine with your special people and look forward to seeing you all in the club this week. And incase you were wondering......Fathers Day lunch didnt quite help me crack the 20min mark on my run......but soooo close.

23.01.2022 This is one amazing lady right here! Congratulations to the one and only Lee-Anne Maslin a.k.a Bootsie on 3000 sensational visits. Bootsie is one of the most determined people I have ever had the privilege of knowing. NOTHING, not a moon boot, knee brace, any other injury stands in the way of her training. She is determined to always keep herself in peak condition and we love having her in the club. She is a true inspiration to all those around her. Look forward to many, many more sessions to come Bootsie! #efmfit

22.01.2022 Hey Team As you have no doubt heard we are all in "Circuit Breaker" Lockdown for the next 6 days. But don't worry we have got you covered with all your home workouts coming to you daily via email and the private facebook group. If you haven't joined already just click the link and request to join: https://www.facebook.com/groups/northtcehomeworkouts Stay safe and remember your trainer is only ever a call/text/email away... Take care Ellen

22.01.2022 Every part of my body was hurting and I could have quite easily have stayed on the couch but how could you pass up todays sensational weather and not get out there. Fair to say my unicorn socks didnt help me at all but I still got my Cliffy Young Shuffle on!!!! Enjoy your weekend you wonderful humans!!!

21.01.2022 We can't wait to see your smiling faces back in the club from 6am tomorrow! Please make sure you book your sessions via the booking app to keep us COVID SAFE. Don't forget to select between "24 Hour Access" and "Staffed Sessions" to show all the correct times. If you cant see the time you want available I guarantee you have selected the wrong option because we have plenty of spots available.... https://EFMNorthTceWorkout.as.me/

21.01.2022 Check out the new Spring menu!!! Looks amazing. Cant wait for my delivery this week!!!

20.01.2022 As the year is coming to a rapid conclusion, we would love to see you in the club over the holiday period. Of course 24 hour access is available to all eligible members outside of these times.

20.01.2022 And thats a wrap on the 3rd Birthday celebrations. Thanks for everyone that came in to celebrate with us today. Special thanks to Sonya for the amazing cake and to Ryan for helping host our organized chaos. And most importantly thanks to all our wonderful members for making EFM North Tce such an awesome place to come work everyday. Oh and PS in case you were wondering......yes I did do the session today too so thanks to Leigh for being my training buddy

20.01.2022 Congratulations to our very own Hidde on smashing out his 100th visit today!

20.01.2022 Congratulations to the lovely Fatma on reaching her 50th visit! Always the quiet achiever but has come such a long way in her training to date, I cant wait to see what the next 50 visits produce! #efmfit

19.01.2022 May not have made it to school drop off without getting rained on! But the sun was shining for me to get my shuffle on. Michelle I know this is just a warm up distance for you but I shuffled lots for me!!!

19.01.2022 Out running while my little chickadee rides with me. Pretty good job for someone who has only just come off her training wheels. Keeps her mummy in check saying dont worry Ill go faster mummy so you can lose your fat tummy ah bless her

19.01.2022 Arrrrgggggghhhh!!!!! H A P P Y T U E S D A Y PS apologies to the lovely Dora who I answered her call by accident on my headphones and you got an earful of my panting aka struggling to breathe

19.01.2022 Sorry guys slight technical glitch with the booking app Wasnt allowing you to book for today. All fixed now so book away!

19.01.2022 Youve all heard the saying its is not about being better than someone else its about being better than you were yesterday. Well this is so true in fitness. We all know Im never going to be an Olympic runner but Im faster than I was yesterday! Beautiful day outside but I decided to run on the treadmill to keep me accountable and not let the mind and pace wander Happy Tuesday Team

17.01.2022 Skipping! Such an awesome quick cardio session you can do at home....... but lose your skipping groove and pay the whipping price! What did you do today to be active? Show me your pics

17.01.2022 50 visits for superstar Kate. Love our chats and love the momentum your building! #EFMFIT

16.01.2022 Could not be more proud of this lady! 250 visits for Sandy last week. Sandy is one of our lovely Angas St members now making herself at home at the RAH. We love the vibe her and her crew bring to the club, even if they are cheeky to me Sandy has come a long way since she joined us back in in 2016........and even though she pretends its hard, she secretly loves coming..........I even have text messages to prove it!

16.01.2022 Still think Caitlin beat you on this one Lisa

15.01.2022 You've all been seeing my delicious lunches and been jealous about how good they are, so remember to get your order in before 8pm Tuesday and all EFM members get free delivery. Deliveries are Friday after 4pm.

14.01.2022 Saturday sunshine! Best time to burn off some birthday cake....and chocolates.....and general birthday cheer!!!! And just for you Shane here is my Nobel Stead!!!!

13.01.2022 Please note under the direction of SA Health as of midnight tonight we will be CLOSED for 2 weeks. I will update you when I have more information, however we are still here for this afternoons session so I hope to see you soon!

12.01.2022 Looking forward to hitting new heights with you all in 2021! What’s your new year training goal? (Comment )

12.01.2022 Congratulations to our superstar Mum Lauren on reaching her 100th visit. Returning to the club earlier this year after maternity leave she has really cranked up the training and consistency in the club. Love your work Lauren!!!

11.01.2022 Tomorrow is the day we've been waiting for All the preparations have been done for your safety. Please check you emails for all the details regarding our reopening.... Jump onto our booking app and secure your training time: https://EFMNorthTceWorkout.as.me/ Look forward to seeing all your smiling faces tomorrow!

11.01.2022 Mother Nature we are not friends right now! Nearly left my sprint finish too late.... Morgyn This ones for you! First time under 20mins (not including treadmill runs) since lockdown. Happy weekend EFMers!

11.01.2022 Woohoo! Congratulations to Megan! Our first in club milestone post COVID!!!! Keep up the awesome work

09.01.2022 I pity those that have to witness my fine physique in Lycra but what an awesome day to get out on the bike! Thanks to my amazing husband Kym for my new bike. Absolutely LOVING it!

09.01.2022 Can you believe it? 3 years down the track and it is the night before our 3rd Birthday! Hope you can join us for coffee and cake at 12 tomorrow!!!!

08.01.2022 Congratulations to Kellie smashing out her 25th visit tonight. Even after being rostered on the long day shift today she still came in and smashed out her session in style!

07.01.2022 A HUGE congratulations to the ever entertaining Carroll on completing 750 visits. Always great for a laugh and full of cheeky comebacks that she makes training so much fun. Look forward to another 750 and beyond!

07.01.2022 GREAT NEWS TEAM.......WE WILL BE BACK IN THE CLUB 6AM MONDAY!!!!!!!GREAT NEWS TEAM.......WE WILL BE BACK IN THE CLUB 6AM MONDAY!!!!!!!

07.01.2022 For those of you playing at home.....I have successfully gone for my first bike ride following the unfortunate slide incident of 2020 a.k.a that time Ellen thought relocating her coccyx was a good idea Only a short one but it felt great being one of those crazy people in Lycra again

07.01.2022 You too can end your week nice and warm!!! Come join me for the arvo session and start your weekend in the best possible way!

06.01.2022 In a year no one ever wants to repeat, from he bottom of my heart I want to thank each and everyone of you for supporting my small business in 2020. It has been a year of massive highs and massive lows and I wouldn't be where I am today without you. To all my amazing members and of course my champion staff, you all help make the club the amazing place that it is and I look forward to a bigger, better and brighter 2021! Happy New Year Super Stars!

04.01.2022 We are back with 24 hour Access! Please make sure you book your sessions via the app. It is now updated to book Staffed and Non Staffed sessions.... These bookings are essential to keep us COVID Safe and open. Thanks team https://EFMNorthTceWorkout.as.me/

04.01.2022 I have confirmed that the swipe card access will be re-activated as of midnight tonight, so happy training!!!!I have confirmed that the swipe card access will be re-activated as of midnight tonight, so happy training!!!!

04.01.2022 Remember to book a date with yourself in your favourite club: https://EFMNorthTceWorkout.as.me/

04.01.2022 Congratulations Jude on knocking off 100 visits! Jude is another of our Angas St members making a new home here at the RAH, and post COVID her consistency has skyrocketed! Love your work Jude! #EFMFIT

03.01.2022 Sunshine = Runtime Happy Sunday Team!

01.01.2022 If youve been thinking about giving Elliots delicious meals a try order by 8pm tonight and save some $$$. You wont regret it!

01.01.2022 Socially distanced selfie! Best way to finish the week off with a workout with the boys!