Elemental Health and Nutrition in Payneham South | Medical and health

Elemental Health and Nutrition

Locality: Payneham South

Phone: +61 8 8332 2271

Address: 102 Portrush Road 5070 Payneham South, SA, Australia

Website: https://elementalhealthandnutrition.com.au/

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• Medical and health
• Alternative & holistic health service
• Nutritionist

25.01.2022 When you don’t take in enough calories and essential nutrients, your body will prioritise the health of your heart, brain and other organs over hair growth. Hair loss may occur due to inadequate intake of calories, protein and specific vitamins and minerals.

25.01.2022 A completely cholesterol-free diet is not a healthy option. 20% of every cell membrane in the body is comprised of cholesterol. This determines the fluidy of the cell membrane and how nutrients and move in and out of the cell.

23.01.2022 Anxiety is something that can be very challenging to manage and needs a lot of attention. When you have anxiety, you need to develop habits to reduce your stress and take care of yourself. Here are the habits that you might not realize are fuelling your anxiety

23.01.2022 The word "may" is used a bit, but it's an interesting read nevertheless... http://bit.ly/2fbrwe6

23.01.2022 Thyroid fatigue is the most common symptom of a thyroid condition, and even taking levothyroxine often doesn't improve fatigue. Levothyroxine is T4, which needs to convert to T3. But this conversion requires a while sweep of other nutrients that can often be deficient. And stress can also inhibit this process. Hands up whose NOT stressed!! Anyone.....? To learn more about thyroid dysfunction, book your FREE 15 min discovery call https://bit.ly/33YoNtH

22.01.2022 Clinically, we treat what we hear by taking a detailed case history, and what we can see on paper via test results. But often we find emotional, energetic, and habitual blocks which prevent full healing. Never underestimate the influence your thoughts and mind set have over your physical body. http://bit.ly/2JUbjJ5

22.01.2022 Have you heard of Ehlers Danlos Syndrome. More severe cases can cause systemic fragility due to impaired collagen formation, needed for the strength of tissues. There is a connection between EDS and autism http://bit.ly/2dCwpe5

21.01.2022 CBD oil from the cannabis plant is a promising (old) therapy that potentially has huge health implications. http://bit.ly/2HBs6wT

21.01.2022 We found that those with depression had both a higher baseline heart rate and a lower heart rate variation, as we expected. On average, we saw that depressed patients had a heart rate which was roughly 10 to 15 beats per minute higher than in controls. https://bit.ly/3wvVj5w

20.01.2022 Are you wondering what "MTHFR" is? Mutations in the MTHFR gene can affect the body’s ability to process folate. This can cause numerous issues, in particular cardivascular issues, and mood related concerns. To learn more about the risks of the MTHFR gene, you can book your 15 min discovery call https://bit.ly/33YoNtH

19.01.2022 Toxic positivity is common among friends, families and workplaces. Here are some ways to pinpoint exactly what, and when, it’s happening.

18.01.2022 Turn the water to "Cold as hell" for 30 seconds at the end of your shower, and you may have 29% less sick days each year. http://bit.ly/2Fwvc4g

13.01.2022 Experts believe that migraine is closely attached to this "second brain." that exists in the gut. People with migraines are twice as likely to have IBS. Abdominal migraine, where the pain is focused in the stomach rather than the head, is one form the condition takes. It's most often seen in children, but it can affect adults as well.

10.01.2022 Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Your symptoms could be triggered by a thyroid disorder. Yes, yes, I know your doctor said your thyroid test was all ok. But there is a different way to read these tests, and they almost always provide a different answer. To learn more about thyroid dysfunction, book your FREE 15 min discovery call https://bit.ly/33YoNtH

04.01.2022 Glutathione is my favourite nutrient. It has a huge responsibility for thyroid function, detoxification, immune regulation, and many other processes. http://bit.ly/2HzNp1N

04.01.2022 Have you ever experienced toxic positivity?

02.01.2022 This is a great whole food easy Cracker recipe. http://bit.ly/2HDw5sI

01.01.2022 "Multiple mycoplasmal infections were found in 48 of 91 CFS and FM patients, with double infections being detected in 30.8%, and triple infections in 22%. Patients infected with more than one mycoplasmal species generally had a longer history of illness." https://bit.ly/3uyWdwp