Elevation Personal Training in Melbourne, Victoria, Australia | Medical and health

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Elevation Personal Training

Locality: Melbourne, Victoria, Australia

Phone: +61 404 030 010

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25.01.2022 An interesting doco-movie investigating the effects of high carbohydrate/low fat nutrition versus low carbohydrate/high fat nutrition. Worth a look. In Netflix.

25.01.2022 Boxing program starting Sat 5th May at 11am at Goodlife, Glen Iris. Inbox me for more details.

24.01.2022 My colourful sock crew before taking on the 12 Days of Christmas workout. These Legends gave it their all. Well done guys.

20.01.2022 Was and still is The Greatest!

20.01.2022 What an inspiration this guy is!

18.01.2022 Contact me about Small Group Training at Goodlife, Glen Iris.

14.01.2022 This short video is both beautiful and inspiring to watch! Enjoy your exercise this week-end guys!

14.01.2022 Worth a look and certainly worth a listen!

14.01.2022 Some interesting reading about belly fat and the paleo approach to manage it!

12.01.2022 Great attitude Johnny Depp!

10.01.2022 Age is no barrier.

09.01.2022 Hi guys Some very interesting reading which I hope you will all find beneficial. Please take 10 mins out of day to read this.

09.01.2022 Looking forward to some more training with this guy next week!

07.01.2022 Breakfast of Champions - Quinoa, strawberries, nectarines, banana, seeds, chia, kiwi fruit, a few dates all topped with some cinnamon and a little almond milk! Very tasty!

07.01.2022 An interesting read on how to develop your pull-ups. If you're keen give the Challenge a go! Good luck!

07.01.2022 You're never too old throw the gloves on!

05.01.2022 Great to get some downtime and get the gloves on to train with this crew.

03.01.2022 Great work this morning Sion Gough Hughes. 4 rep deadlift at 80kgs followed not long after with a 1RM at 100kgs! Congratulations also on losing 26 kgs over the past few months. An incredible effort! All your hard work and dedication is paying off!

02.01.2022 Get yourself fit, strong and trim this winter! Boxing and Kickboxing sessions at Goodlife, Glen Iris. Inbox me for more details.

02.01.2022 Apply this to all your health and fitness goals and you will literally find yourself doing "the impossible"!

01.01.2022 How true this is!

Elevation Personal Training in Melbourne, Victoria, Australia | Medical and health