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Elite Force Fitness Northern Rivers | Sport & recreation



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Elite Force Fitness Northern Rivers

Phone: +61 412 213 541



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23.01.2022 Rare bit of downtime in the pain cave. Thanks to all the hard chargers that continued to train one on one through the tough times



23.01.2022 @TomMwanza clicking heels excited for 34 birthday chin ups

23.01.2022 Happy 6th Birthday little mate From a broken leg to owning the obstacle course in just 13 weeks

19.01.2022 What better way to celebrate Heather Marsh's 500th!! session than with a human pyramid and a bottle of Moët We'll done Heather!!



18.01.2022 Another year ,another podium finish at the Ballina Fun Run and Ronan getting a few kilos heavier

17.01.2022 Wheelchair warrior going for a spin

16.01.2022 Interesting warm down this morning



16.01.2022 Wake up early, train and reap the rewards for the mind and body #goonellabah#walkinglunge

15.01.2022 Huge day and Huge effort to all the EFF teams Lismore Samson Fitness Challenge. Everyone giving 110% thanks for the amazing photos @Suzie Mcmillan

15.01.2022 Lest we forget

13.01.2022 Happy birthday Wendy with cake courtesy of Tania and punishments courtesy of Tom Mwanza

13.01.2022 Poor little Ronan is recovering well after breaking his Femur while glow worming in New Zealand #hardlittleman



11.01.2022 Big crew for final training sesh for next weekends Lismore Samson Fitness Challenge

11.01.2022 Big day and huge effort from the team @lismoresamsonfitnesschallenge today. Results inbound

11.01.2022 Make do with what you’ve got unless you’ve run out of biscuit tins, concrete and Broomsticks. Operation Tanager East Timor 2000

11.01.2022 Couple of gongs Casino Fun Run 10k today. One for finishing and the other one for running quicker than the other old blokes in the race #mastersagegroup.

09.01.2022 Walking on water doing the Sasquatch at True Grit - Military Inspired Obstacle Challenge last weekend

09.01.2022 Amazing effort from team Elite Force Fitness for a win in today’s Lismore Samson Fitness Challenge.

09.01.2022 47 chin ups for 47 years old Can't wait to reach 100

08.01.2022 Are you ready? Lismore Samson Fitness Challenge 6-7th March.

04.01.2022 Tom Tom killing it on his final performance for bachelor of music. Can lift and can sing Machine!

03.01.2022 Outrunning the mozzies #humidAF#countryroadrunning

01.01.2022 Lismore Half Marathon today. 6th overall , 3rd masters category and sore legs 1hr 36min

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