Elite EMS Studios in Greenmount, Western Australia, Australia | Fitness trainer
Elite EMS Studios
Locality: Greenmount, Western Australia, Australia
Phone: +61 474 187 094
Address: 13 Marloo Road 6056 Greenmount, WA, Australia
Website: https://eliteemsstudios.com.au/
Likes: 220
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25.01.2022 Head over to our website and book a FREE 10 minute intro session and you will receive 3 EMS sessions for only $90!
23.01.2022 We also offer Infrared sauna! When you want to sweat without having to exercise!
22.01.2022 We love this treadmill! We had the pleasure of trying it out for ourselves recently with the team at Rebel sport. A 20-minute jog or stroll in one of our EMS suits on the Nordic treadmill is a great way to get fit. https://www.nordictrackfitness.com.au//nord/10495/details
21.01.2022 Muscle recovery is very important especially if you are working out regularly. Here is a good article explaining it from MarcPro.com https://marcpro.com//10-best-muscle-recovery-techniques-f/
20.01.2022 https://www.facebook.com/523918748/posts/10159070988538749/
20.01.2022 Now we are even easier to find. With FB and Google already working now there is very little chance of missing the place.
19.01.2022 The always happy and impressed Emma enjoying EMS on the Xtrainer.
17.01.2022 Thank you Jabra.. got my new head phones and there awesome
16.01.2022 You don't need much equipment to have a good workout! Here's something I just put together whilst waiting for a client. All you need is a single dumbbell or ket...tlebell and a few square metres. This flow is a deadlift, lunge each side and an overhead press, place weight back down, reset. Try 3 sets of 12 times through! (Excuse the child rolling around in the background, and my expression - cos it's hot! ) See more
16.01.2022 All up when I do all my forms it takes about me 50-60 minutes and is a fantastic full-body workout. Even the Sil Lim Tao with no footwork, if done correctly, engages every muscle and it definitely gives the calves a good workout.
15.01.2022 What if shocking your muscles with electricity helped them grow and develop faster? What if it could reduce exercise-induced muscle damage and help you recover better from your workouts? What if it could straight up make you stronger?...Continue reading
13.01.2022 So close now to the opening of the studio. Im happy to say that with ems and our focus on personal training our new premises will be the right fit for your 2020 goals. #fitness, #focus, #fast
12.01.2022 A good Xmas gift or new year boost. Or just try the two weeks free. Follow the links on the web site. www.perthwingchun.com
10.01.2022 Jordan is a wise man. He speaks my language! Read the image. Think about it. Understand the journey. Sometimes 2 steps forward and 1 step back will happen. It c...an't always be 5 leaps forward. We are human afterall. Be kind to yourself and see what happens Syatt Fitness
09.01.2022 What piece of Nordic Equipment would you like to see in our studio? https://www.googleadservices.com/pagead/aclk
09.01.2022 Much older equipment than our studio but a good article on EMS training. https://www.popsugar.com/fitne/EMS-Training-Review-43430134
08.01.2022 Have you been doing your squats properly? In this article by Brad J. Schoenfeld, he goes through the squat in quite a bit of detail. For those starting out in the gym for people like myself that have been doing squats not quite perfect for years to professional PT's, there is an abundance of information in this article.
08.01.2022 Have a look at Perth wing chun a good way to diversify your training.
07.01.2022 EMS not your thing? Did you know we also offer Massage?
06.01.2022 A good article by MarcPro on Muscle recovery for all those guys and galls out there that like to train and play hard. https://marcpro.com//10-best-muscle-recovery-techniques-f/
06.01.2022 We want real people to be our fitness models! Post photos of you kicking ass at the studio and show others how it's done!
03.01.2022 OPENING SPECIAL! GET 3 SESSIONS FOR $90! CALL 0412667423 TO BOOK!OPENING SPECIAL! GET 3 SESSIONS FOR $90! CALL 0412667423 TO BOOK!
02.01.2022 Let me know if you want to join in tomorrow’s zoom for this session on health, nutrition, energy, gut health, sleep and general health and fitness (covering quite a bit)
02.01.2022 Wanna try out that EMS thing everyone's talking about? Check out www.eliteemsstudios.com.auWanna try out that EMS thing everyone's talking about? Check out www.eliteemsstudios.com.au
01.01.2022 This is a very good case study into the long term effect of the Keto way of eating. I encourage you to give it a good read.
01.01.2022 Elite EMS is proud to partner with the crew at Fit College in the training of our staff! We find Fit College graduates to be the most professional and competent in the fitness industry!
01.01.2022 Good work today Simon. Always a pleasure to have you training. Good conversation and a good laugh.
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