Liz's Personal Training in Sydney, Australia | Fitness trainer

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Liz's Personal Training

Locality: Sydney, Australia

Phone: +61 422 505 451

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25.01.2022 Feeling awesome. Training session 1 done for the day!

25.01.2022 Wake up. Time for 5.45am PT

21.01.2022 Glorious day to exercise

21.01.2022 One sleep to go before Santa visits Woohoo! Time to bring out the Christmas tights and socks and enjoy a morning coffee

18.01.2022 Here’s some squat ideas to try while at home

18.01.2022 How many people train at 5.45am in the morning? Obviously, not many by the look of the carpark!

17.01.2022 Gym Fail Nation on Facebook Watch

15.01.2022 Two sleeps to go! How do I embarrass my children? Wear my Christmas socks that’s how! Wait until I wear the Christmas tights that will be double the embarrassment

14.01.2022 A little wet for training today! Managed to stay mostly dry under the shelter

14.01.2022 I’ve definitely heard a few of these! The funniest was when asking a class there were any injuries? One response - I can’t sweat

13.01.2022 Thumb strapped and first boxing session since I damaged it in February. Not sure if Elise was too happy holding the pads for me but I had an awesome time

13.01.2022 Great weather for the ducks this morning. Just missed getting them in my photo! Back to wearing my wet weather shoes Well done Steve. Awesome training session

12.01.2022 Some challenging exercises here for anyone that would like a mix up

11.01.2022 Amongst all the chaos what a glorious day. Well done Ladies. Great attitude today as we had to switch from boxing to circuit style training

10.01.2022 LEST WE FORGET

10.01.2022 Makes it look easy

10.01.2022 Some more fun ideas

10.01.2022 There’s only 1 answer YESSSSS!!!!

10.01.2022 OMG the flash just went off and it’s way too early!!!!! Social distancing is pretty easy at 6am in the morning

08.01.2022 Little bit chilly early this morning

05.01.2022 Mel here’s another one you can watch

04.01.2022 Hope everyone enjoyed their Christmas albeit a little different this year. Brutie prefers to walk with one of my friend’s Deb than me Always happy to return home with me! Walk with Brutie done walk for my coffee done. Enjoy the beautiful day

04.01.2022 I was reminded of one of my other favourite sand dune pics!

03.01.2022 Anzac Day training at Anzac Oval. What a beautiful day

03.01.2022 Wonderful Weather Woohoo Let me know who’s up for a Saturday morning Beach Fitness Session, Sand Dune Session or both. Message me if you’re keen. Dates to be confirmed. Time 7am This is one of my favourite photos

03.01.2022 Here’s one for indoors

02.01.2022 One of my faves

02.01.2022 Social Distancing at its best! 6am training

02.01.2022 This is what happens when you listen to Mötley Crüe for your workout!

Liz's Personal Training in Sydney, Australia | Fitness trainer