Elite Myotherapy in Melbourne, Victoria, Australia | Beauty, cosmetic & personal care

Elite Myotherapy

Locality: Melbourne, Victoria, Australia

Phone: +61 3 9826 2006

Address: 69 Rathdowne Street, Carlton 3053 Melbourne, VIC, Australia

Website: http://www.EliteMyotherapy.com.au/

Likes: 436

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• Medical centre
• Beauty, cosmetic & personal care
• Massage service
• Spa
• Alternative & holistic health service

21.01.2022 In an ideal world no one wants to be stressed, but sometimes life catches up with us and everything seems to come at once. Treatments like Myotheapy and Remedial Massage can help to reduce the tension in the body and ease the effects of stress. https://elitemyotherapy.com.au/ #stressrelief #remedialmassage #myotherapy

20.01.2022 Your health is not determined by what you do during short term diets, but by your lifestyle and what you do year round. Stress can be as bad for your health as sugar, so it's important to relax and look after your body with treatments like massage and Myotherapy. https://elitemyotherapy.com.au/ #healthylife #massagetherapy #myotherapy

20.01.2022 When the body experiences muscle tightness and associated pain, this is usually due to trigger points, or knots, being present in the muscle. Trigger points can be caused by injury, inflammation, stress, prolonged immobility and poor posture. The outcome of trigger points being left untreated can result in an imbalance between the muscles fibres and the fascia that surrounds them. https://elitemyotherapy.com.au/... #musclesorness #triggerpoints #myotherapy

14.01.2022 Physical features in pregnancy influencing a women's posture are the alterations in body mass and the consequent changes in the centre of gravity. Our Myotherapists help train you to ensure that your newly assumed posture does not over stress any body segment since the outcome of this could be fatigue, micro trauma and pain. https://elitemyotherapy.com.au/ #pregnancy #healthylife #myotherapy

14.01.2022 Jaw pain from Temporomandibular Disorders (TMD) can be caused by internal derangement of the joint, meaning a dislocated jaw or displaced disc, or injury to the condyle. Pain in the chewing muscles or jaw joint, is a common symptom. https://elitemyotherapy.com.au/tmd-jaw-pain/ #jawpain #tmd #myotherapy

13.01.2022 Group Fitness classes can also provide good variation and motivation to clients looking to improve their fitness, however these tend to be a bit one size fits all and little accommodation for personal needs. If you’re still in the early stage of an injury recovery, personal training can provide better results. https://elitemyotherapy.com.au/ #injuryrecovery #personaltraining #myotherapy

11.01.2022 The rotator cuff is a group of muscles and tendons that surround the shoulder joint, keeping the head of your upper arm bone firmly within the shallow socket of the shoulder. A rotator cuff injury can cause a dull ache in the shoulder, which often worsens with use of the arm away from the body. Rotator cuff injuries are often more common as people age and may occur in repeated overhead movements. https://elitemyotherapy.com.au/... #shoulderinjury #rotatorcuff #myotherapy

10.01.2022 One of the best things you can do to improve your mobility and overall health is to stay active. You only need to find 30 minutes each day to perform some moderate intensity exercise to see great health benefits. By simply moving and staying active you help your mind and body in so many ways that both physically and mentally. https://elitemyotherapy.com.au/... #healthylife #activelife #myotherapy

07.01.2022 Temporomandibular disorders, or TMD, are disorders of the muscles in the jaw, Temporomandibular joints (TMJ) and nerves. The TMJs, are among the most complex joints in the body and allow the mandible to move up and down, side to side, and forward and back. When the mandible and the joints are correctly aligned, smooth muscle actions can take place. However, misalignment can cause discomfort in the jaw and trigger other problems.... https://elitemyotherapy.com.au/tmd-jaw-pain/ #tmd #tmj #myotherapy

06.01.2022 The body’s muscular system builds strength and repairs itself when you rest and uses the hours that you sleep to recover. Poor sleep usually means poor energy, lack of motivation and probably a poor attitude towards the next training session. https://elitemyotherapy.com.au/ #rest #recovery #myotherapy

05.01.2022 Myotherapy can assist in maintaining hip joint mobility and minimising discomfort in a wide range of conditions affecting the hip such as Osteoarthritis, Rheumatoid Arthritis and Avascular Necrosis. Treatments and exercises targeting the deep tissues surrounding the hip are used to lessen the impacts of an underlying condition, maintain mobility, decrease pain and assist in the preservation of muscular tissue. Techniques such as deep tissue massage, myofascial dry needling an...d the prescription of specific exercises and stretches have been proven effective in maintaining hip joint mobility, decreasing pain and preserving the vital supporting muscles. https://elitemyotherapy.com.au/ #hippain #hipinjury #myotherapy

01.01.2022 Myotherapy treatments can be used for a number injuries or conditions that result from strains, sprains, occupational, postural and recreational stresses, emotional stress, incorrect ergonomics, faulty biomechanics, muscular imbalances, traumatic or overuse injury or chronic neuromuscular or musculoskeletal illness or disease. These underlying causes may have symptoms such as general aches and pains, headaches, neck or back pain, joint stiffness, neurological symptoms or redu...ced flexibility. Myotherapy consists of assessing, treating, and managing the pain associated with soft tissue injury and restricted joint mobility which has been caused by myofascial or muscle dysfunction. It is a holistic approach of injury management as the whole body is taken into account as well as your specific issue. https://elitemyotherapy.com.au/ #musclepain #healthylife #myotherapy