Elle Fernon | Businesses

Elle Fernon

Phone: +61 3 9836 5683

Address: 90 Canterbury Road 3126

Website: http://www.oaktreeosteopathy.com.au

Likes: 207

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• Medical and health
• Osteopath

23.01.2022 Heres your Monday morning reminder from stretchy Sven to do your stretches this week, particularly your hip flexors. A couple of appointments left on Wednesday! . #osteopathy #osteo #treatment #appointmentsavailable #stretching #stretch #canterbury #canterbury3126 #oaktreeosteo #elletheosteo #hipflexorstretch #massage #boroondara #boroondaralife #hawthorn #camberwell #montalbert

23.01.2022 Introducing Stretchy Sven!! Sven is a great mate of mine and will be keeping me company on my days at the clinic. Hes great at stretching and doing his exercises and will hopefully help keep you on track with yours!

22.01.2022 A big weekend of learning . . . .... . . . . . @elletheosteo @doncasterosteo #osteo #osteopathy #health #study #cpd #wellness #neuro #neck #muscles #toomuchcoffee See more

22.01.2022 Can you guess what it is!? . #osteopathy #osteo #comingsoon #elletheosteo #boroondara

21.01.2022 Hamstring stretches Hamstrings, the big muscles at the back of your thighs are often very tight. They can restrict the movement through your lower back and feel tight when you go to pick things up from the floor. Sven is stretching them sitting up today. Make sure you feel a gentle pull through the back of your thigh and hold them for 20-30 seconds. Dont forget to do both sides!

21.01.2022 Hes here! Alexander George Howlett arrived on Tuesday, just a little under two weeks early! Super snuggly and very healthy, were all doing very well.

21.01.2022 My favourite time of year . . .... . . . . . . . . . . @elletheosteo @doncasterosteo #osteo #osteopathy #health #wellness #autumn #healthy #bitchilly #lovethecold

14.01.2022 Yep!! We did it!! And hopefully now under two weeks until this lockdown is over and we can get back to doing a little bit more! How is everyone doing? #elletheosteo #osteo #osteopathy #spring #sunshine #wedidit #warmerweather #massage #neckpain #lowerbackstretch #spine #flowers #blossum #canterbury3126 #canterbury #hawthorn #camberwell #surreyhills #melbourne #lockdown #nearlythere #makeittochristmas

14.01.2022 Hey! Welcome to my new page Elle the Osteo. I have been practising as an Osteopath since 2008 and am currently working at Doncaster Osteo. I hope this page gives you an insight into the osteo world and some tips on how to look after your own body.

13.01.2022 With up to 80 percent of the population suffering from lower back pain at some point in their lives, Osteopathy can be a fantastic way to help reduce your pain, increase your mobility and help you recover faster.

13.01.2022 One of our fav Osteo tips: for every 30 minutes of being sedentary, get up and move for 30 seconds. #Giveitago #OAW2018 #osteo #health #wellness #stretch #manningham #doncaster #doncastereast @elletheosteo @doncasterosteo

11.01.2022 Osteopaths are manual therapists, which basically means we use hands on techniques like massage and stretching to get your body moving and feeling better. But we are also more than that! Were great listeners, we can send you off for basic X-rays if we think you need them, were great at giving you exercises and stretches to do at home, we can diagnose your musculoskeletal complaints and we can liaise with your GP and other health care practitioners if we need to!

10.01.2022 Hey everyone The great news is.... I will be working at a beautiful brand new clinic @oaktreeosteo in Canterbury starting Monday 18th May. There will be limited appointments and times at the moment, as only one practitioner will be working in the clinic at a time due to COVID-19. Ill be taking lots of extra precautions to be keeping you safe and I am so excited to see you soon! The booking site is up for available appointments ... . . . . . #osteopathy #osteo #elletheosteo #imback #canterbury #boroondara #canterbury3126 #oaktreeosteo #massage #lowerback #appointmentsavailable #seeyousoon See more

06.01.2022 Ahhhh, the trusty spikey ball. Where would we have been these last few months without you! Have you been using yours recently? (Or has you family dog decided it’s a great toy ) #elletheosteo #osteo #osteopathy #spikeyball #tightneck #upperback #massage #massagetool #allcolours #canterbury3126 #canterbury #hawthorn #camberwell #boroondara #lostmyblueone #toddlerstoleit #ormaybethedog #probablyunderthecouch

04.01.2022 Here’s your Monday morning reminder from stretchy Sven to do your stretches this week, particularly your hip flexors. A couple of appointments left on Wednesday! . #osteopathy #osteo #treatment #appointmentsavailable #stretching #stretch #canterbury #canterbury3126 #oaktreeosteo #elletheosteo #hipflexorstretch #massage #boroondara #boroondaralife #hawthorn #camberwell #montalbert

02.01.2022 That went quickly!

02.01.2022 Its Osteopathy Awareness Week! Why dont you #GetToKnowYourOsteo #OAW2018 @elletheosteo @doncasterosteo #osteo #health #wellness

02.01.2022 Its starting to feel like summer isnt too far away

01.01.2022 The first week back is going to flyyyyy by!! The booking link is in my bio . #osteopathy #osteo #elletheosteo #imback #canterbury #boroondara #canterbury3126 #oaktreeosteo #massage #lowerback #appointmentsavailable #seeyousoon #appointment #busyweekahead