Ember Healthcare in Manly, Queensland | Medical service

Ember Healthcare

Locality: Manly, Queensland

Phone: +61 478 945 195

Address: Manly village medical centre 4179 Manly, QLD, Australia

Website: http://www.emberhealthcare.com.au

Likes: 163

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• Medical and health
• Physical therapist
• Medical service

24.01.2022 Today is RUOK? Day. Take a moment to check on those around you, and if you are struggling, reach out. X #ruok

24.01.2022 Treat the wo(man), not the scan!

24.01.2022 Are frozen shoulders really stiff? A brand new study looked into the role of muscle guarding and range of motion loss in patients with frozen shoulder. The vide...o clearly shows a patient having much more ROM of the shoulder under general anaesthesia. We are excited to announce that we will be reviewing this study for the August issue. Find out more about our review service here, and how you can stay up to date with the latest evidence in physiotherapy: https://www.physio-network.com/memberships/ Here's a few highlights from the study: In frozen shoulder patients large increases in range occurred following anaesthesia Capsular contracture may not be contributing to restricted range in frozen shoulder Muscle guarding contributes to restricted movement in some frozen shoulder patients Very interesting study. This needs to be explored further & ongoing research is planned from what we know. We want to commend Steve Kamper (Physio Network author) and colleagues for their great work. https://www.ncbi.nlm.nih.gov/m/pubmed/29986193/

24.01.2022 muscley muscles!!!

24.01.2022 For those of you who aren't aware, I will be walking 35km this Sunday to raise funds to support the Mitochondrial disease foundation. This will take me at least 6 hours to complete, and I know that I will be beyond exhausted by the end, but this will feel like nothing compared to the people who have to live with this debilitating disease everyday. ... If you could see yourself clear to sponsor me a few dollars, I would be eternally grateful. For those that have already sponsored me, I am humbled by your generosity, and this will be the boost that helps to keep me going! https://blw-brisbane-2018.everydayhero.com/au/Bloodylongwalk

23.01.2022 Do you, or someone you know suffer from Low Back Pain? Are you interested in understanding how to improve this, without having to travel for treatment appointments? We are offering a 12 week FREE online rehabilitation program, that consists of individual and group based education and exercise sessions.... As part of the program we will be using the DorsaVi wearable motion sensors to gather reliable outcome measures, to ensure we can objectively assess the outcomes of the program. If my network within Australia could please share this information, I would be most grateful. To register your interest please go to https://emberhealthcare.typeform.com/to/GJUAqe hashtag#health hashtag#physio hashtag#rehabilitation hashtag#fitness hashtag#recovery #health #fitness #recovery #lowbackpain #rehabilitation #telerehabilitation #physio

22.01.2022 If you know someone who has retired from the Australian Defence Force in the past 5 years and wants to be part of a study into telerehabilitation for low back pain, let them know about this upcoming study. #Australian #Defence #Force #ADF #telerehabilitation #lowbackpain #LBP https://emberhealthcare.typeform.com/to/GJUAqe www.emberhealthcare.com.au/

21.01.2022 This week is QLD Seniors week. If you would like to learn how to increase your activity and health, please get in touch or go to www.myhealthforlife.com.au to see if this FREE program is right for you!

21.01.2022 Healthy Bones Action Week!!!! How do we get healthy bones??? 1. Perform 20 minutes of weight bearing exercise... 2. Get enough Vitamin D (sunlight is our best source) 3. Eat enough calcium rich foods (seeds, fish and dairy are great options). #HBAW

20.01.2022 Do you have back pain? Would you like to understand how to manage it better? If you have retired from ADF and are under 45, we are able to provide a 12 week rehabilitation program for you, no matter where you are in Australia. ... Our program is provided in an online setting with small groups to support each other throughout the journey. If youd like to find out more, please get in touch. #ADF #MILITARY #lowbackpain #rehabilitation #LBP #RECOVERY See more

20.01.2022 This is a famous experiment that highlights how the brain can trick itself. Although the participants know that their real hand is safe, their vision is telling them that they are in danger. This phenomenon is used as part of the treatment of persistent pain (the brain trickery, not the hammer, Promise!). #persistentpain #pain #science #physio https://youtu.be/RaP0MqvkvUw

20.01.2022 I will be checking this out on my next walk past! I have always admired the wall, but never looked close enough to see the animals! #adventures #outandabout #wynnum #manly #bayside #excerciseismedicine

20.01.2022 Most effective walking pace for burning calories???

18.01.2022 I have just stumbled on Kylie Shea and omg she is amazing. I love the message that she follows what her body needs, although Im not sure in my professional capacity I can encourage jumping rope en pointe ... cool to know you can do it though #movementismedicine #feeltherhythm and #dance. #dancelikenooneiswatching #ballet is #amazing!

17.01.2022 #friday #funny #notfunny #fridayfunny

16.01.2022 Brb gotta start doing a few press ups.....

16.01.2022 I love this! I love empowering my clients to manage their own conditions through education and movement. #makemeredundant!

14.01.2022 For all that may be interested in joining this! What an opportunity! #senior #ballet #move #dance

13.01.2022 This is my type of gym! And why would you want anything more than what the gorgeous outdoors have to offer #fiji #rugby #outdoor #training #macgyver

09.01.2022 #physiotherapy. Sometimes the simple things are the most effective. Learning how to breath effectively is such an important skill to reduce your risk of developing post operative complications, and it is fab to see that research shows the human component of a skilled professional is MUCH more effective than a simple handout telling people to do them. #respiratory #chest #post #operative #qualityoflife

09.01.2022 ‘If you know someone who has retired from the Australian Defence Force in the past 5 years and wants to be part of a study into telerehabilitation for low back pain, let them know about this upcoming study’. #Australian #Defence #Force #ADF #telerehabilitation #lowbackpain #LBP https://emberhealthcare.typeform.com/to/GJUAqe www.emberhealthcare.com.au/

08.01.2022 Such an inspiration!

08.01.2022 FREE online pilates taster session!

07.01.2022 #exerciseismedicine

06.01.2022 #choosephysio as the first course of action for Osteoarthritis of the hip and knee!

05.01.2022 Thank you to the team at Manly Village Medical for their generous donation! Remember, any donation is tax deductible for the EOFY.

02.01.2022 How Amazing is Sue! To be able to find the beauty and opportunity from her experiences, and using that knowledge to affect the perception of others! #freedom #inclusion #explorer

02.01.2022 No one ever made a difference by being like everyone else #innovate #dare #thinkoutsidethebox

01.01.2022 For those local tai chi aficionados. Heres a great opportunity! #taichi #brisbane