Emily Parker in Shepparton, Victoria | Alternative & holistic health service

Emily Parker

Locality: Shepparton, Victoria

Phone: +61 3 5831 3137

Address: 537 Wyndham Street 3630 Shepparton, VIC, Australia

Website: http://www.sheppartonacupuncture.com.au

Likes: 71

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• Medical and health
• Alternative & holistic health service
• Acupuncturist

25.01.2022 Another great educational video from ABC life. I have found these can be great for young girls that are just starting to get their period. Modibodi also does swimwear.

25.01.2022 We are currently living in a very stressful time but if we look after and protect each other it will eventually pass. At the current time it is more important than ever to find a bit of space during the day or multiple times a day to pause and breath. https://66.media.tumblr.com//tumblr_nsj9tcMOgY1qkv5xlo1_50

24.01.2022 We may be spending more time at home but we don't need to stay inside the house. Getting out in the garden, sitting out for morning tea or to read a book, is great for your mood and your immune system. https://www.forbes.com//why-sunlight-is-actually-good-fo/

24.01.2022 Following up on a couple of requests from patients who would rather not come in personally - either feeling ill or vulnerable - Emily and Mitch will be availabl...e for phone consultations. Obviously for Chinese herbal medicine prescriptions only. And no, although they can't check your pulse, it is possible that you'll be able to send a selfie of your tongue - once we work out the logistics..... Consults will be about 20 mins and cost $65 ($55 conc) plus medicines which can be picked up by someone or we can leave them in the box in the front porch. Please phone the clinic to make a phone appt. rather than booking online. Klaus will be available if and when he's let back into the country!

23.01.2022 You may be aware of foods high in probiotics, but prebiotics are just as important! Think of your gut as a garden, the prebiotics would be the fertiliser! Our... bodies are incapable of digesting prebiotics when they are eaten, the bacteria in your gut ferments them along your GI tract. This helps good gut bacteria grow (feeds the probiotics), which can help promote healthy digestion, help absorb nutrients, increase your immune function, and combat inflammation (just to name a few!) As with probiotics, you can take prebiotics in supplement form, and there are also lots of yummy foods that contain prebiotics. Weve listed some of our favourites that can easily make a regular appearance in your diet! Side note, the less that foods are cooked, the greater the prebiotic content

22.01.2022 I am always on the look out for great healthy options to help mix up the routine. If you are also looking for some new ideas check these out. Thanks Phil for sharing.

20.01.2022 Updated free Acupressure Booklet by the wonderful Debra Betts, is now available for down load.

20.01.2022 If you have Flu or cold like symptoms please call us to organise a phone consult for acupressure or herbs as we will not be treating these conditions in the clinic until further notice.

20.01.2022 I made this soup over the weekend. You don't need a Thermomix to make it just a blender for certain parts. I altered it to suit what I had on had and what would suit my family. The two biggest changes that I made was a little dried chilli rather than fresh and I used a Turmeric Chai spice mix from Bunbartha beef. This was a great little mix with Turmeric, ginger, cinnamon, fennel, liquorice root and more. This is not a recipe for you if you don't like spice.

18.01.2022 I have posted this before but so good to see what is happening around the world to provide the best outcomes both emotionally and physically for patients.

16.01.2022 A great prenatal vitamin.

16.01.2022 Get your stretch on with some yoga.

14.01.2022 Ever wondered about menstrual cups are? Here is a quick video to give you the basic pros and cons. How lucky we are today to have so many different products available to us.

13.01.2022 Simple tips that we all know but sometimes it’s good to have a reminder!

13.01.2022 Sacral massage is a great way to relax the hips not just during labour but also in the few weeks preceding.

13.01.2022 Always important his time of year to keep your lungs functioning

12.01.2022 Always good advice this time of year. Stay safe and look after yourself.

12.01.2022 Looking for something a bit different? Time to look at the benefits of winter vegetables thanks to Phil Chua.

11.01.2022 While the cancellation of this practical workshop was disappointing I still have some great reading for the school holidays approaching

10.01.2022 Thank you Debra Betts for this wonderful resource.

09.01.2022 Well our cross between a ratatouille and a veg bake was definitely a hit with the adults but I may need to do some more convincing with the kids, however pairing it with crumbed chicken breast did help.

09.01.2022 There are a lot of people who are scared and worried about what's happening with #Coronavirus / #Covid19 Stress adversely impacts your immune system. That's why... I have uploaded my Self-Hypnosis Audio to Youtube for FREE. If you or anyone you know needs additional support to manage your stress or worry or would just simply like to explore self-hypnosis for the fun of it, please pass on this link to them. Lastly, if you would like additional personal support during these challenging times I run hypnotherapy sessions via Skype or Zoom. Please feel free to FB message me or email me at [email protected] if you would like to chat. Together we will get through this. https://www.youtube.com/watch?v=c9aHs6oUUHY&feature=youtu.be

09.01.2022 Keep up the hand washing!

08.01.2022 Research has confimed that the skin act as an immediate stress perceiver and as a target of stress response. The skin is a primary sensing organ for external st...ressors. It is also a local source that can induce various immune and inflammatory responses Pyschological stress arises when people are under mental, physical or emotional pressure. It is perceived by the brain and stress hormones such as corticotropin-releasing hormone (CRH), glucocorticoids and epinephrine are released. This triggers a wide range of physiological changes and responses that try to adapt the body to the stress Stress conditions exert their effects to skin via the hypothalamic-pituitary-adrenal (HPA) axis. Stress has long been suspected to induce acne flares through the role of skin peripheral HPA axis. Studies had shown that CHR promotes up-regulation of key enzyme and contributing to inflammation PMID 24853682 The key message to take away from this is to find a balance between work and life and, try not to stress/be frustrated about your acne. By shifting your mindset and focus on the positives, it may help reduce the exacerbation and severity of your acne If you have tried everything but haven't explore Chinese herbal medicine to manage acne, have a chat with me. Book via link in profile a Complimentary obligation-FREE online consult or an Initial online consult today . . . #acne #acnespot #acnetips #acnehelp #acnebegone #pimples #acnesupport #acnestress #hormonalacne #adultacne #teenacne #telehealth #chineseherbsforacne #dermatology #onlineconsult #onlinehealth #skin #skincare #skinhealth #skinhelp #inflammation #cysticacne #stayhome @ Eastential Chinese Medicine

07.01.2022 Wondering what to do with some home time? How about some good old chicken soup

07.01.2022 Anyone who is feeling anxious during these trying times. Here is a breathing exercise for anxiety.

06.01.2022 To all my fertility patients I am now changing to a online Skype or FaceTime herbal appointment. These sessions will be $65 for a half hour appointment and then I will make up your formula. Payment can either be made over the phone or when the herbs are picked up. Herbs can be left outside to be collected if arranged before hand. Stay safe and look after yourself and those in the community.

06.01.2022 Simple tips that we all know but sometimes its good to have a reminder!

06.01.2022 This is important to remember right now.

05.01.2022 Good afternoon everyone, Due to the current situation my seminar this Friday has been cancelled, so appointments are now available. If you have cold or flu signs please call us to reschedule your appointment or to change it to a Phone or Skype appointment and we can create a herbal formula for you.

04.01.2022 Fertility and IVF is a roller coaster of emotions and everyone copes in their own way. It is virtually important is such a stressful time to get good supports around you and if unsuccessful it is important to allow yourself to grieve for what could have been.

03.01.2022 Getting prepped for a winter warmer. Our version of a veg ratatouille a great mix of potato, purple and orange sweet potato, orange and purple heritage carrots, squash, capsicum and zucchini! The heritage purple carrots looked so go that they had to have their own photo.

03.01.2022 Simple things can make a big difference.

03.01.2022 Magnesium Orotate: The Right Magnesium for Cardiovascular Health | FX Medicine

01.01.2022 Coles currently has the best looking ginger I have seen for ages, so get it while its fresh. When it looks this good and the skin is nearly translucent dont even worry about peeling just wash, chop and basically use in everything! If you dont use it all then in the freezer it goes.

01.01.2022 One of my favourite Obs Dr Ford